Brain Changes in Women Over 40 (and how to navigate them)

Dr. Mindy dives into the many changes that happen in your brain after the age of 40. She stressed the importance of community & support but also touches on the benefits of massage, chiropractic, breathwork, yoga, relaxation & sleep. Please enjoy this special solo episode that is filled with love & encouragement to all women on this journey. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep205. You can get 30% off your subscription when you go to HVMN.com/PELZ Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Release date

Lydbog: 30. oktober 2023