Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Mindfulness Meditation for People with Psoriasis

Start tilbuddet
2 Anmeldelser

5

Længde
25M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you have psoriasis, you may find this meditation helpful in mobilizing and maximizing your innate capacities of mind and body to enhance healing and the clearing of your skin. The recording is meant to be "done" rather than simply passively listened to. That means following along with the guidance as best you can and practicing what is being suggested from moment to moment and through the stretches of silence. This meditative process invites your full mind/body participation and engagement in following the guidance in the mindfulness instructions and in the visualization. It is suggested that you practice with this recording at least once a day for a period of at least eight weeks.

© 2020 Better Listen (Lydbog): 9781615449613

Release date

Lydbog: 13. juni 2020

Tags

Andre kan også lide...

  1. Mindfulness Meditation in Everyday Life & Exercises and Meditations Jon Kabat Zinn
  2. Falling Awake Jon Kabat-Zinn, Ph.D.
  3. Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali Avaya Alorveda
  4. Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
  5. Opening to our Inner Radiance with the Rain Process Tara Brach, PhD
  6. Polyvagal Theory Vagus Nerve: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
  7. Unlocking Your Creativity Julia Cameron
  8. Acceptance Audio Collection with Dr. Rick Hanson Rick Hanson
  9. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  10. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  11. Make Peace, Not War: Day Two Dalai Lama
  12. Practices for the New Year Thich Nhat Hanh
  13. Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
  14. The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar Michael A. Singer
  15. Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh Thich Nhat Hanh
  16. Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure LoveAndBloom
  17. The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
  18. Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature Peter Russell
  19. Breathe In, Breathe Out Stuart Sandeman
  20. The Deep Heart: Our Portal to Presence John J. Prendergast, PhD
  21. The Vagus Nerve: A Comprehensive Guide to Understanding Everything About The Vagus Nerve greg horton
  22. The Calm Center: Reflections and Meditations for Spiritual Awakening Steve Taylor
  23. The Resurrection and The Stranger Thich Nhat Hanh
  24. 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life Karen Casey
  25. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
  26. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
  27. Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic Mark Coleman
  28. Uncovering Happiness Symposium: Compassion Elisha Goldstein
  29. Mindfulness and Meditation Practice Audio Collection with Dr. Rick Hanson Rick Hanson
  30. Wounds into Wisdom: Healing Intergenerational Jewish Trauma Rabbi Tirzah Firestone, PhD
  31. Consciouslness and Aging In The New Millenium Ram Dass
  32. Yoga and the Quest for the True Self Stephen Cope
  33. Mindful Families: To Medicate or Meditate? Joe Loizzo
  34. Buddhist Boot Camp Timber Hawkeye
  35. Mind Science In Action: Weaving Compassion Into Our Way of Life Dan Siegel
  36. The Neuroscience of Compassion Richard Davidson
  37. Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction Valerie Mason-John
  38. DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress Ramon Stalenhoef
  39. Summary of Tara Brach's Radical Acceptance IRB Media
  40. The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
  41. Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice IRB Media
  42. Ayurveda Healing Diet: The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body's Natural Balance. Anita Sharma
  43. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
  44. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
  45. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  46. The Daniel Plan: 40 Days to a Healthier Life Dr. Daniel Amen

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os