Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Brain Boost Blueprint: The Essential Guide on Brain Training, Learn the Effective Strategies and Tips to Train Your Brain and Enhance Your Memory

2 Anmeldelser

4

Længde
40M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Brain Boost Blueprint: The Essential Guide on Brain Training, Learn the Effective Strategies and Tips to Train Your Brain and Enhance Your Memory

Most people spend more time training their bodies than they do their brain. There is nothing wrong with training our body but it is important that we spend as much time training our brain as well. This is especially crucial in our professional lives where the use of our brain far outweighs the use of our body. We must regularly give our brain a good workout

This audiobook will give you all the information you need on why training your brain is essential not just to improve memory but to keep our brains young and healthy. This is crucial because as we age, we tend to have poor memory already. You will discover all the benefits of brain training as well as the different strategies on how to train your brain.

These are some of the topics this audiobook will discuss:

- Why It's Important to Train Our Brains

- Purpose of Brain Training

- Effectiveness of Brain Training

- Brain Training the Modern Way

- Brain Training for Therapy

- Brain Training Exercises

- Brain Training to Improve Memory

- Brain Training Games

- Training Your Brain by Reading

- Improve Your Driving With Brain Training

Our brain is the organ that is keeping us mentally healthy and alert so it is very important that we keep it in tip-top shape.

If you want to discover more on the effectiveness of brain training and the steps you can take to properly train your brain, scroll up and listen now.

© 2020 Author's Republic (Lydbog): 9781662176401

Release date

Lydbog: 22. september 2020

Andre kan også lide...

  1. Thoughtfully Fit: Your Training Plan for Life and Business Success Darcy Luoma
  2. Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
  3. Mind Your Brain, Master Your Life Tejgyan Global Foundation
  4. Intentional Mindset: Developing Mental Toughness and a Killer Instinct Dave Anderson
  5. Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way Lance Anthony Sea
  6. The Power Of Breath - Breathe Properly To Calm Your Mind, Control Your Emotions And Take Care Of Your Health The Sapiens Network
  7. The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day Derek Doepker
  8. Stress Management Introbooks Team
  9. Unbreakable: How I Turned My Depression and Anxiety Into Motivation and You Can Too Jay Glazer
  10. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  11. The Super You: Unlocking And Living With Your Highest Level Of Confidence Dre Baldwin
  12. Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  13. Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Minda Zetlin
  14. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  15. Show Your Worth: 8 Intentional Strategies for Women to Emerge as Leaders at Work Shelmina Babai Abji
  16. The Secret to Conscious Living: Accessing The Energy You Crave Matthew Anello
  17. The Power Of Self-Discipline: Self discipline examples - self-discipline | why it’s important & how to master self-control Luke. G. Dahl
  18. Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain Roger Seip
  19. How to Do Anything Better: Stories from Scientific American Mind Sunny Sea Gold
  20. Mental Toughness: Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently Stephen Hugh. Covey
  21. How to Live an Organized Life Introbooks Team
  22. A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
  23. The Third Day: The Decision That Separates The Pros From The Amateurs Dre Baldwin
  24. The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling Rami Arbo
  25. Speak your Mind: Tips on being Assertive Dr. Denis McBrinn
  26. Declutter Your Mind: How to Truly Stop Worrying, Start Living and Not Give a F*ck About Other People's Opinion of You Timothy Willink
  27. The Mirror Of Motivation: The Self-Guide To Self-Discipline Dre Baldwin
  28. The Sharp Solution: A Brain-Based Approach for Optimal Performance Heidi Hanna
  29. Stop Overthinking: Heal Anxiety and Stress, Being Free from Destructive Thoughts. You’ll Improve your Charisma and Success Mindset Robert J. Finger
  30. 15 Journaling Secrets: How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding Alex Zozovsky
  31. How to Say No: Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life Rachel Manson
  32. Decluttering: Learn How to Declutter Your Home & Mind, Organize Your Clutter-Free Dream House and Master the Minimalist Way of Living, Making Room for the Life You Truly Desire. Sylvie Martel
  33. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Ryan James
  34. Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
  35. Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits Jack Peace
  36. Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Lori Maxwell
  37. Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time Walter Doyle Staples
  38. The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Clarissa Burt
  39. Social Skills: Improve Your Conversation Skills and Increase Your Self-Esteem Luke Nepoth
  40. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
  41. Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them: The Eleven Most Common Anger Styles & What to Do About Them, Second Edition Patricia S. Potter-Efron, MS
  42. The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will Stephen T. Sinatra, M.D.
  43. Mind Hacking: 25 Advanced Persuasion Techniques Gordon Lioy
  44. The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
  45. How To: Get Slim How To: Audiobooks
  46. How to Improve Your Charisma: Stop Anxiety with Charismatic Communication and Improve Your Small talk Skills benjamin p. barnes
  47. Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries Think and Bloom

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis