Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
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Bearing the Unbearable is a Foreword INDIES Award-Winner — Gold Medal for Self-Help.
When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should.
Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. Dr. Joanne Cacciatore—bereavement educator, researcher, Zen priest, and leading counselor in the field—accompanies us along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities—as well as her own experience with loss—Cacciatore opens a space to process, integrate, and deeply honor our grief.
Not just for the bereaved, Bearing the Unbearable will be required reading for grief counselors, therapists and social workers, clergy of all varieties, educators, academics, and medical professionals. Organized into fifty-two accessible and stand-alone chapters, this book is also perfect for being read aloud in support groups.
© 2024 Wisdom Publications (Lydbog): 9781614299592
Udgivelsesdato
Lydbog: 23. april 2024
Andre udgaver
Bøger, der ligner Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
- The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
- I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Dr Alison Cook
- The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
- The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
- You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
- My Inner Sky: On embracing day, night and all the times in between Mari Andrew
- Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
- Finding Meaning: The Sixth Stage of Grief David Kessler
- Already Enough: A Path to Self-Acceptance Lisa Olivera
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop Beverly Engel
- More Than Words: The Science of Deepening Love and Connection in Any Relationship John Howard
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- Brave Enough: A Mini Instruction Manual for the Soul Cheryl Strayed
- The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma Arielle Schwartz, PhD
- Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
- (Un)Stuck Dr Sophie Mort
- How to be Sad: The Key to a Happier Life Helen Russell
- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD, Alexander L. Chapman, PhD, Rpysch
- Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
- Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
- The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life Jennifer Gregg, PhD, Matthew S. Boone, LCSW
- Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want Alexandra H Solomon, Lori Brotto
- The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, Jon Hershfield, MFT
- The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
- Love by Design: 6 Ingredients to Build a Lifetime of Love Dr Sara Nasserzadeh
- You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
- Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma Christina Reese, PhD, LCPC
- The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
- In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
- Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD, Jeffrey Brantley, MD, Patrick Fanning, Sheri Van Dijk, MSW, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD, Jeffrey C. Wood, PsyD
- The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
- Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
- How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters Russ Harris, Soili Poijula, PhD, Mary Beth Williams, PhD, Alexandra Kennedy, LMFT, Sameet M. Kumar, PhD
- Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
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