Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others
- Forfatter
- Indlæser
- Forlag
Master the ability to be assertive without being offensive or worrying about what others think.
Do you have trouble expressing your opinions and needs?
Are you fearful of what others think about your opinions?
Do you want to become more assertive in different areas of your life?
If the answer to any of these questions is yes, the answer to your problems lies in assertiveness training. This audiobook provides that and much more.
In this audiobook, you’ll:
• Learn what assertiveness is and what qualities assertive people have • Understand why demonstrating assertiveness can be challenging for some people • Gain the ability to change a people-pleasing mindset by employing effective techniques • Know how to set healthy boundaries for yourself and reiterate them whenever needed • Learn how to say no to people without hesitation or feelings of unnecessary guilt • Reveal the secrets behind not being concerned by other people’s opinions while not being offensive • Identify all the ways you can effectively show assertiveness through body language alone • Master the art of speaking your mind without feeling the need to apologize for your thoughts and words • Understand how to deal with conflicts and stand your ground during arguments • Learn practical techniques to become assertive in different types of relationships
The secret behind assertiveness is to stop pleasing people and learn to express your thoughts without worrying about what others will think of them. This audiobook will teach you this and how to do it all without offending everyone around you.
Click on the “add to cart” button now and gain the confidence to show assertiveness even in the most challenging situations.
© 2023 Andy Gardner (Lydbog): 9798368932163
Udgivelsesdato
Lydbog: 26. juli 2023
Andre kan også lide...
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
- Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend, Henry Cloud
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay, Patrick Fanning
- Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business Joe Biel, Dr. Faith G. Harper
- Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded Jill Weber, PhD
- No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
- Boundaries for Leaders: Results, Relationships, and Being Ridiculously In Charge Henry Cloud
- Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- Messages: The Communication Skills Book Matthew McKay, Patrick Fanning, Martha Davis
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
- The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Henry Cloud
- How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
- The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
- The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
- Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
- 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
- Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward Henry Cloud
- This Is What Matters: A Step-by-Step Guide for Identifying Your Values, Priorities, and Path Forward after a Crisis Perpetua Neo
- Just Ask: Why Seeking Support is Your Greatest Strength Andy Lopata
- relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
- How People Grow: What the Bible Reveals about Personal Growth John Townsend, Henry Cloud
- People Fuel: Fill Your Tank for Life, Love, and Leadership John Townsend
- On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
- Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
- You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
- ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton, Adam Jones
- The Mood Elevator: Take Charge of Your Feelings, Become a Better You Larry Senn
- Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
- No Explanation Required!: A Woman's Guide to Assert Your Confidence and Communicate to Win at Work Carol Sankar
- Introvert Survival Tactics: How to Make Friends, Be More Social, and Be Comfortable In Any Situation (When You Just Want to Go Home And Watch TV Alone) Patrick King
- Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Sasha Shillcutt, MD
- Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her