Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Assertiveness for Women: Secret Tricks To Learn How To Say No Without Feeling Guilty and Get More Respect

Assertiveness for Women: Secret Tricks To Learn How To Say No Without Feeling Guilty and Get More Respect

Serie

4 af 3

Varighed
1T 24M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you tired of hearing yourself saying yes when you want to say no?

Do you have the feeling other people take advantage of you?

Is it hard for you to speak up in a group?

Then keep reading...

The people around consider you a very nice and warm woman. You are always ready to help other people. You are concerned about others well-being. You like to help and you like the fact that people like you.

But maybe some people start taking advantage of you? You know it and you decide to say no the next time they ask you for a favor. They catch you by surprise and you hear yourself say yes again. Afterward you think to yourself: stop being such a people-pleaser!

I you want to learn how to stand up for yourself, without hurting the feelings of others, then you have come to the right place.

Here´s a tiny fraction of what you´ll discover in Assertiveness for Women:

The Percolator effect: what it means, but more importantly how to prevent it • How to say no in a respectful way, without hurting other one´s feelings. • What you can learn from Barbara Streisand • regarding criticism • What psychologists mean with ´disputation´ and how you can use in your advantage • The importance of your body language with regards to your assertiveness How to increase your assertiveness in only 2 minutes And much, much more.

The journey from not being assertive, to becoming the best version of your assertive self, is different for everyone. That´s why you´ll find self-discovery questions to identify your personal challenges. The goal is to get you thinking and to help you to design your own solution for your personal problems. The methods are designed to create a permanent change in your behavior.

© 2023 S Dalziel (Lydbog): 9798368932675

Udgivelsesdato

Lydbog: 8. april 2023

Andre kan også lide...

  1. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
    Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  2. Stay Inspired: Finding Motivation for Your Creative Work
    Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  3. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  4. Moneyzen: The Secret to Finding Your ""Enough""
    Moneyzen: The Secret to Finding Your ""Enough"" Manisha Thakor
  5. Superpower: Clarity: How To Discover Your Authentic Self
    Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
  6. Between the Listening and the Telling: How Stories Can Save Us
    Between the Listening and the Telling: How Stories Can Save Us Mark Yaconelli
  7. The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior
    The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior John Burke
  8. No One Succeeds Alone: Learn Everything You Can from Everyone You Can
    No One Succeeds Alone: Learn Everything You Can from Everyone You Can Robert Reffkin
  9. Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job
    Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job Clement Harrison
  10. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  11. Listen to Your Day: The Life-Changing Practice of Paying Attention
    Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
  12. WORTHY: Stop mauling your mojo; straighten your self-talk and create an intentional life
    WORTHY: Stop mauling your mojo; straighten your self-talk and create an intentional life Maree McPherson
  13. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
    On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  14. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think
    Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  15. Go for it! Be Confident Full Album: Developing Confidence in yourself when it matters most.
    Go for it! Be Confident Full Album: Developing Confidence in yourself when it matters most. Dr. Denis McBrinn
  16. Find Your Flow
    Find Your Flow Emma Maidment
  17. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
    Getting to Center: Pathways to Finding Yourself Within the Great Unknown Marlee Grace
  18. The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth
    The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth Gregory V. Diehl
  19. Cheat Sheets for Life: Over 750 hacks for health, happiness and success
    Cheat Sheets for Life: Over 750 hacks for health, happiness and success Ayesha S Ratnayake
  20. We Speak Positive: Transforming Your Mindset for a Happier Life
    We Speak Positive: Transforming Your Mindset for a Happier Life Seelya Mothersill
  21. All You Need To Know To Be A Good Communicator: Communicate to Influence and Confidently Relate To People
    All You Need To Know To Be A Good Communicator: Communicate to Influence and Confidently Relate To People Veronique Nelson
  22. Overloaded and "Over it”: Create New Habits
    Overloaded and "Over it”: Create New Habits Katie Reeves
  23. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
    Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  24. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want
    Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  25. The MindCups Box Set: Life Lessons and Wisdom for Personal Development
    The MindCups Box Set: Life Lessons and Wisdom for Personal Development Quincy Washington
  26. Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body
    Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body Shawnrey Notto
  27. The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
    The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
  28. Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination
    Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination LoveAndBloom
  29. It Works: Special Subliminal Affirmations Self Hypnosis Edition - The Famous Little Red Book That Makes Your Dreams Come True - A Clear, Definite, Common-Sense Plan Of Accomplishment
    It Works: Special Subliminal Affirmations Self Hypnosis Edition - The Famous Little Red Book That Makes Your Dreams Come True - A Clear, Definite, Common-Sense Plan Of Accomplishment Roy Herbert Jarrett
  30. Collywobbles: How to Negotiate When Negotiating Makes You Nervous
    Collywobbles: How to Negotiate When Negotiating Makes You Nervous Moshe Cohen
  31. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  32. Let's Talk: An Essential Guide to Skillful Communication
    Let's Talk: An Essential Guide to Skillful Communication Mudita Nisker
  33. Screw It & Just Do It: A Level Up Plan to Achieve Your Goals and Cure Procrastination with the Development of Self Discipline, Confidence, Productivity, Willpower, & Improved Decision Making
    Screw It & Just Do It: A Level Up Plan to Achieve Your Goals and Cure Procrastination with the Development of Self Discipline, Confidence, Productivity, Willpower, & Improved Decision Making Reese Owen
  34. Confidence: Unapologetic & Unabridged
    Confidence: Unapologetic & Unabridged Augustus Vaughn
  35. Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams
    Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams Alexandra Fasulo
  36. Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.
    Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
  37. Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits
    Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits Lawrence Conti
  38. What Happens in Tomorrow World?: A Modern-Day Fable About Navigating Uncertainty
    What Happens in Tomorrow World?: A Modern-Day Fable About Navigating Uncertainty Jordan Gross
  39. Why Smart Women Buy The Lies: And How Critical Thinking Reveals The Truth
    Why Smart Women Buy The Lies: And How Critical Thinking Reveals The Truth Annie McCubbin
  40. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  41. Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom
    Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom Janis Bryans
  42. Lazy Creativity: The Art of Owning Your Creativity
    Lazy Creativity: The Art of Owning Your Creativity Kyle Bernier
  43. Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self
    Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
  44. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset
    Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
  45. One Bold Move a Day: MEANINGFUL ACTIONS WOMEN CAN TAKE TO FULFILL THEIR LEADERSHIP AND CAREER POTENTIAL
    One Bold Move a Day: MEANINGFUL ACTIONS WOMEN CAN TAKE TO FULFILL THEIR LEADERSHIP AND CAREER POTENTIAL Shanna Hocking

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis