Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy your life free from alcohol

Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy your life free from alcohol

4 Bedømmelse

4.8

Serier

1 af 28

Længde
6T 32M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.

Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway method, you have the power to stop drinking without willpower and without missing out.

The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction expert Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.

• A unique method that does not require willpower

• Removes the psychological need to drink alcohol

• Relieves 'hangxiety' and other stresses caused by alcohol

• Shows you to be a happy non-drinker

Read The Easy Way to Quit Emotional Drinking and take control of your life.

'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' - Annie Grace, bestselling sobriety author.

© 2023 Arcturus Publishing (Lydbog): 9781398826946

Udgivelsesdato

Lydbog: 1. maj 2023

Andre kan også lide...

  1. Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
    Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Allen Carr, John Dicey
  2. No More Worrying
    No More Worrying Allen Carr
  3. The Easy Way to Quit Caffeine: Live a healthier, happier life
    The Easy Way to Quit Caffeine: Live a healthier, happier life Allen Carr
  4. Allen Carr's Easy Way to Control Alcohol
    Allen Carr's Easy Way to Control Alcohol Allen Carr
  5. The Easy Way to Stop Gambling: Take Control of Your Life
    The Easy Way to Stop Gambling: Take Control of Your Life Allen Carr
  6. No More Diets
    No More Diets Allen Carr
  7. Food Junkies: Recovery from Food Addiction
    Food Junkies: Recovery from Food Addiction Vera Tarman
  8. Stopping Binge Drinking
    Stopping Binge Drinking Andrew Richardson
  9. This Naked Mind: Nicotine
    This Naked Mind: Nicotine Annie Grace, William Porter
  10. Emotional Eating
    Emotional Eating Dr Cate Howell OAM, CSM, PhD (Med.)
  11. Love Rules: How to Find a Real Relationship in a Digital World
    Love Rules: How to Find a Real Relationship in a Digital World Joanna Coles
  12. Nervous Energy
    Nervous Energy Dr. Chloe Carmichael
  13. No More Hangovers: The revolutionary Allen Carr’s Easyway method in pocket form
    No More Hangovers: The revolutionary Allen Carr’s Easyway method in pocket form Allen Carr
  14. Smart Phone Dumb Phone: Free Yourself from Digital Addiction
    Smart Phone Dumb Phone: Free Yourself from Digital Addiction Allen Carr, John Dicey
  15. Summary of Brene Brown's The Gifts of Imperfection
    Summary of Brene Brown's The Gifts of Imperfection IRB Media
  16. The Easy Way for Women to Lose Weight
    The Easy Way for Women to Lose Weight Allen Carr
  17. Authentic Self-Love: A Path to Healing the Self and Relationships
    Authentic Self-Love: A Path to Healing the Self and Relationships Sepideh Irvani
  18. The Daniel Plan Cookbook: Healthy Eating for Life
    The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen, Rick Warren, Dr. Mark Hyman
  19. The Easy Way to Quit Sugar: The Illustrated Guide
    The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
  20. The Easy Way to Mindfulness: Free your mind from worry and anxiety
    The Easy Way to Mindfulness: Free your mind from worry and anxiety Allen Carr, John Dicey
  21. Summary of Brene Brown's Atlas of the Heart
    Summary of Brene Brown's Atlas of the Heart IRB Media
  22. Manifest the Life You Love: Unlock the power of your story
    Manifest the Life You Love: Unlock the power of your story Carolyn Boyes
  23. Get Out of Debt Now
    Get Out of Debt Now Allen Carr
  24. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
    Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  25. Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction
    Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Allen Carr, John Dicey
  26. The End of Overeating
    The End of Overeating David Kessler
  27. Brain-Powered Weight Loss
    Brain-Powered Weight Loss Eliza Kingsford
  28. Summary of Brene Brown's I Thought It Was Just Me (But It Isn't)
    Summary of Brene Brown's I Thought It Was Just Me (But It Isn't) IRB Media
  29. This Naked Mind
    This Naked Mind Annie Grace
  30. The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
    The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis