ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners) ADRIAN ELAND
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ADHD Tools For Couples: The 8 Techniques We Use To Create Love, Stability And Understanding In Our ADHD Relationship
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Personlig udvikling
⭐️ BASED ON YEARS OF TRIAL, ERROR AND LOVE IN OUR ADHD RELATIONSHIP
🧡 ADVICE ON COMMUNICATION, ORGANIZATION, MONEY, INTIMACY & MORE
📒 INCLUDES A 60-PAGE INTERACTIVE PDF WORKBOOK
Is ADHD creating roadblocks in your relationship? This book, from best-selling publisher LearnWell and author Robert Bell, is your guide to overcoming frustration and fostering a fulfilling connection with your partner.
Discover:
🔹 Personal experiences that shed light on ADHD in relationships
🔹 Coping strategies for common issues like feeling ignored, trust issues, and emotional regulation challenges
🔹 Effective communication techniques tailored to ADHD challenges
🔹 Practical advice for time management, organization, and reducing stress
🔹 Insights into emotional regulation and fostering emotional connection
🔹 Strategies for division of chores, teamwork, and a harmonious household
🔹 Financial solutions to address ADHD-related challenges
🔹 Guidance on navigating intimacy and sexuality in ADHD-affected relationships
🔹 Lessons in effective communication, trust-building, self-care, and support
🔶 60-PAGE INTERACTIVE PDF WORKBOOK 🔶
Includes:
🔸 Couples Self-Assessment
🔸 Symptom & Coping Plan
🔸 Guided Conversation Therapy
🔸 Daily Routine Guide
🔸 Chores Chart
🔸 Financial Management Plan
🔸 Intimacy Instigator!
... and many more practical exercises to make a real difference in your relationship.
This audiobook provides a step-by-step blueprint to improve your relationship without sacrificing your well-being. With wisdom, empathy, and practical tools, you can overcome ADHD-related obstacles and reignite the love and connection in your partnership.
Start listening today and create a thriving, loving relationship!
© 2024 LearnWell Books (Lydbog): 9781922922656
Udgivelsesdato
Lydbog: 23. juli 2024
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