Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

ADHD Tools For Couples: The 8 Techniques We Use To Create Love, Stability And Understanding In Our ADHD Relationship

1 Anmeldelser

4

Serier

3 of 4

Længde
2T 46M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

⭐️ BASED ON YEARS OF TRIAL, ERROR AND LOVE IN OUR ADHD RELATIONSHIP

🧡 ADVICE ON COMMUNICATION, ORGANIZATION, MONEY, INTIMACY & MORE

📒 INCLUDES A 60-PAGE INTERACTIVE PDF WORKBOOK

Is ADHD creating roadblocks in your relationship? This book, from best-selling publisher LearnWell and author Robert Bell, is your guide to overcoming frustration and fostering a fulfilling connection with your partner.

Discover:

🔹 Personal experiences that shed light on ADHD in relationships

🔹 Coping strategies for common issues like feeling ignored, trust issues, and emotional regulation challenges

🔹 Effective communication techniques tailored to ADHD challenges

🔹 Practical advice for time management, organization, and reducing stress

🔹 Insights into emotional regulation and fostering emotional connection

🔹 Strategies for division of chores, teamwork, and a harmonious household

🔹 Financial solutions to address ADHD-related challenges

🔹 Guidance on navigating intimacy and sexuality in ADHD-affected relationships

🔹 Lessons in effective communication, trust-building, self-care, and support

🔶 60-PAGE INTERACTIVE PDF WORKBOOK 🔶

Includes:

🔸 Couples Self-Assessment

🔸 Symptom & Coping Plan

🔸 Guided Conversation Therapy

🔸 Daily Routine Guide

🔸 Chores Chart

🔸 Financial Management Plan

🔸 Intimacy Instigator!

... and many more practical exercises to make a real difference in your relationship.

This audiobook provides a step-by-step blueprint to improve your relationship without sacrificing your well-being. With wisdom, empathy, and practical tools, you can overcome ADHD-related obstacles and reignite the love and connection in your partnership.

Start listening today and create a thriving, loving relationship!

© 2024 LearnWell Books (Lydbog): 9781922922656

Release date

Lydbog: 23. juli 2024

Andre kan også lide...

  1. ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery
  2. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Melissa Orlov
  3. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  4. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  5. ADHD Women: A Holistic Approach To ADHD Management Ellen Davis
  6. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  7. ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD Ivy Castillo
  8. ADHD Effects on Relationships: Understanding & Loving your Partner with Attention Deficit Hyperactivity Disorder, Defusing Conflicts and Misunderstandings Jessica Gray
  9. Managing Relationships with ADHD: Tips and Techniques on how to improve relationships at home, work and with friends Suzanne Byrd
  10. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  11. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
  12. The Couple's Guide to Thriving with ADHD Melissa Orlov
  13. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  14. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  15. ADHD: A Guide to Understanding and Managing ADHD Amanda Allan
  16. ADHD After Dark: Better Sex Life, Better Relationship Ari Tuckman
  17. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain Tracy Otsuka
  18. ADHD in Marriage: A Life-Changing Guide for ADHD Couples to Understand, Connect, and Thrive Emily Patterson
  19. When an Adult You Love Has ADHD: Professional Advice for Parents, Partners, and Siblings Russell A. Barkley, PhD
  20. Calming the Chaos: A Guide to Guided Meditations for ADHD Deepak Bhosle
  21. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  22. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  23. ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
  24. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  25. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  26. Meditations to Get Organised with ADHD Deepak Bhosle
  27. Extra Focus: The Quick Start Guide to Adult ADHD Jesse J. Anderson
  28. Women with Adult ADHD: An Unconventional Guide to Breaking Through Barriers! Learn Essential Life Skills from Theory to Practice to Deal with ADHD and Stop Feeling Like a Failure Rose Hoskins
  29. Time Management for Fearless Women with ADHD: How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success Sanjuanita Ramirez
  30. ADHD Workbook for Adults: Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and Organizational Skills. Improve Relationships and Self-Esteem Tara Wilson
  31. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  32. Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
  33. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  34. ADHD: A Perfect Guide for Those Who Experience the ADHD Effect Heather Foreman
  35. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  36. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  37. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  38. ADHD Raising an Explosive Child: A Beginner's Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy Lois Baxter
  39. ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  40. ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
  41. Mindfulness for the ADHD Woman: A Guide to Living Presently Jeanne Houston
  42. Success at Home with ADHD: Practical Organization Strategies to Make Your Life Easier. Hariet Winters
  43. Thriving With Adult ADHD (2 Books in 1): This Book Includes Men and Women With ADHD - The Ultimate Guide to Overcome ADHD Challenges, Succeed at Work, and Strengthen Executive Functioning Roberta Sanders
  44. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
  45. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
  46. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  47. The ADHD Handbook: What every parent needs to know to get the best for their child Stuart Passmore

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis