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ADHD Tools For Couples: The 8 Techniques We Use To Create Love, Stability And Understanding In Our ADHD Relationship

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1 Bedømmelse

4

Serie

3 af 4

Varighed
2T 46M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

⭐️ BASED ON YEARS OF TRIAL, ERROR AND LOVE IN OUR ADHD RELATIONSHIP

🧡 ADVICE ON COMMUNICATION, ORGANIZATION, MONEY, INTIMACY & MORE

📒 INCLUDES A 60-PAGE INTERACTIVE PDF WORKBOOK

Is ADHD creating roadblocks in your relationship? This book, from best-selling publisher LearnWell and author Robert Bell, is your guide to overcoming frustration and fostering a fulfilling connection with your partner.

Discover:

🔹 Personal experiences that shed light on ADHD in relationships

🔹 Coping strategies for common issues like feeling ignored, trust issues, and emotional regulation challenges

🔹 Effective communication techniques tailored to ADHD challenges

🔹 Practical advice for time management, organization, and reducing stress

🔹 Insights into emotional regulation and fostering emotional connection

🔹 Strategies for division of chores, teamwork, and a harmonious household

🔹 Financial solutions to address ADHD-related challenges

🔹 Guidance on navigating intimacy and sexuality in ADHD-affected relationships

🔹 Lessons in effective communication, trust-building, self-care, and support

🔶 60-PAGE INTERACTIVE PDF WORKBOOK 🔶

Includes:

🔸 Couples Self-Assessment

🔸 Symptom & Coping Plan

🔸 Guided Conversation Therapy

🔸 Daily Routine Guide

🔸 Chores Chart

🔸 Financial Management Plan

🔸 Intimacy Instigator!

... and many more practical exercises to make a real difference in your relationship.

This audiobook provides a step-by-step blueprint to improve your relationship without sacrificing your well-being. With wisdom, empathy, and practical tools, you can overcome ADHD-related obstacles and reignite the love and connection in your partnership.

Start listening today and create a thriving, loving relationship!

© 2024 LearnWell Books (Lydbog): 9781922922656

Udgivelsesdato

Lydbog: 23. juli 2024

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