Personality Power: Discover Your Unique Profile-and Unlock Your Potential for Breakthrough Success Shoya Zichy, Ann Bidou
A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain
- Af
- Med
- Forlag
- 2 Bedømmelse
5
- Længde
- 8T 46M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better. In this book, you will learn:
● The essential qualities of movements that are healthy and efficient
● Why good movement requires healthy "maps" in the brain
● Why pain is sometimes more about self-perception than tissue damage or injury
● The science behind mind-body practices
● General principles that can be used to improve any movement practice
© 2020 Tantor Media (Lydbog): 9781705214824
Udgivelsesdato
Lydbog: 10. juni 2020
Andre kan også lide...
- The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality Jeanette Bronee
- Relentless: The Unshakeable Presence of a God Who Never Leaves Michele Cushatt
- Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken) Stephanie Krikorian
- Thriving in the Eye of the Hurricane: Unlocking Resilience in Turbulent Times Joseph Bailey
- The Diet Hack: Why 95% of diets fail and how you can succeed Tim Steele, MSc
- Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout Beth Benatti Kennedy
- The 7 Hidden Secrets of Motivation: Unlocking the Genius Within Todd Beeler
- Your Life Plan: How to set yourself on the right path and take charge of your life Erica Sosna
- Raghu Raman - Building Grit Deepak Jayaraman
- How To Achieve Total Success Russ Von Hoelscher
- The 3 Power Values: How Commitment, Integrity, and Transparency Clear the Roadblocks to Performance David Gebler
- The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart Chris Case, John Mandrola, MD, Lennard Zinn
- Truth Matters, Life Matters More: The Unexpected Beauty of an Authentic Christian Life Hank Hanegraaff
- Your Life Isn't for You: A Selfish Person's Guide to Being Selfless Seth Adam Smith
- The Giving Way to Happiness: Stories and Science Behind the Life-Changing Power of Giving Jenny Santi
- Listening: The Forgotten Skill: A Self-Teaching Guide, 2nd Edition Madelyn Burley-Allen
- Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day Robert J. Davis, Brad Kolowich, Jr.
- The Power of Respect: Benefit from the Most Forgotten Element of Success Deborah Norville
- What You Do Best: Unleashing the Power of Your Spiritual Gifts, Relational Style, and Life Passion Bruce L. Bugbee
- Angry All the Time: An Emergency Guide to Anger Control Ronald T. Potter-Efron, MSW, PhD
- Bridging the Values Gap: How Authentic Organizations Bring Values to Life Ellen R. Auster, R. Edward Freeman
- The Totally Unscientific Study of the Search for Human Happiness Paula Poundstone
- Coming Back to Life: A Roadmap to Healing from Pain to Create the Life You Want Rebeccah Silence, MS
- Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them: The Eleven Most Common Anger Styles & What to Do About Them, Second Edition Patricia S. Potter-Efron, MS, Ronald T. Potter-Efron, MSW, PhD
- Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change Michelle Gielan
- Thoughtfully Fit: Your Training Plan for Life and Business Success Darcy Luoma, Eliza Waters
- Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together Andi Andrew
- Oil for Your Lamp BJ Gallagher, Lisa Hammond
- Truthenomics: The Science of Allowing Abundance Through Honesty Gerard Armond Powell
- 30 Days To A Sexier You Paula Peisner Coxe, Jessica Daniels
- All Hands on Deck: Navigating Your Team Through Crises, Getting Your Organization Unstuck, and Emerging Victorious Peter J. Boni
- Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be Kim Gravel
- The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life Michael Bunting
- Faithful Finance: 10 Secrets to Move from Fearful Insecurity to Confident Control Emily G. Stroud
- Relentless: Unleashing a Life of Purpose, Grit, and Faith John Tesh
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
