Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)

Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)

8 Bedømmelse

3.1

Varighed
6T 46M
Sprog
Engelsk
Format
Kategori

Biografier

Forty, chronically single, and up an extra twenty pounds, TV news producer Stephanie Krikorian fell victim to The Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself . . . and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it—chanting, journaling, reflecting, reframing—whatever it took to get deep into the heart of each project. And then, as her ghost-writing business grew, she started reading other self-help books as well—for "research." Or so she told herself. That's when things went next level.

Overwhelmed by the sheer number of life fixes available, Stephanie scrambled to plug the multiple holes that surely must have existed in her mind, body, and soul. She went on what turned out to be a near decade long Zen Bender. She hit the guru circuit hard, like it was her job—no psychic, class, coach, fixer, or self-help book left behind.

Zen Bender is a collection of witty, moving, insightful stories, bookended with both the zany words of wisdom Stephanie picked up during her decade seeking personal growth and enlightenment, and some more concrete, grounded advice of her own.

© 2019 Tantor Media (Lydbog): 9781630155834

Udgivelsesdato

Lydbog: 13. august 2019

Andre kan også lide...

  1. Relentless: The Unshakeable Presence of a God Who Never Leaves
    Relentless: The Unshakeable Presence of a God Who Never Leaves Michele Cushatt
  2. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  3. I Am Accountable: Ten Choices That Create Deeper Meaning in Your Life, Your Organization, and Your World
    I Am Accountable: Ten Choices That Create Deeper Meaning in Your Life, Your Organization, and Your World Sam Silverstein
  4. Stoicism: The Art of Happiness
    Stoicism: The Art of Happiness Silvan Silvus
  5. Spheres of Influence: How to Create and Nurture Authentic Business Relationships
    Spheres of Influence: How to Create and Nurture Authentic Business Relationships Bradley Englert
  6. Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
    Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge Robin H. Miller MD, MHS
  7. The 7 Hidden Secrets of Motivation: Unlocking the Genius Within
    The 7 Hidden Secrets of Motivation: Unlocking the Genius Within Todd Beeler
  8. The Optimistic Workplace: Creating an Environment That Energizes Everyone
    The Optimistic Workplace: Creating an Environment That Energizes Everyone Shawn Murphy
  9. Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal
    Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal ThinkAndBloom
  10. Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together
    Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together Andi Andrew
  11. Coming Back to Ourselves: Finding Authentic Direction in the Chaos of Being
    Coming Back to Ourselves: Finding Authentic Direction in the Chaos of Being Scott Teitsworth
  12. The Swipe Right Effect: The Power to Get Unstuck
    The Swipe Right Effect: The Power to Get Unstuck C.K. Collins
  13. HOW TO BOOST YOUR CREATIVITY: Gain Confidence, Independence, and Self-Acceptance; Work on Body Language, Public Speaking, and Communication Skills (2022 Guide for Beginners)
    HOW TO BOOST YOUR CREATIVITY: Gain Confidence, Independence, and Self-Acceptance; Work on Body Language, Public Speaking, and Communication Skills (2022 Guide for Beginners) Elmer Hall
  14. Authenticity: The Head, Heart, and Soul of Selling
    Authenticity: The Head, Heart, and Soul of Selling Ron Willingham
  15. The Grateful 3 Approach to Life: An intuitive approach to mastering your mind.
    The Grateful 3 Approach to Life: An intuitive approach to mastering your mind. Annmarie Lord
  16. Declutter Your Finance: A Complete Guide, Step by Step, On How To Learn New Financial Habits
    Declutter Your Finance: A Complete Guide, Step by Step, On How To Learn New Financial Habits Mark J.Cooper
  17. The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself
    The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself Jonathan Blackwell
  18. The 3 Power Values: How Commitment, Integrity, and Transparency Clear the Roadblocks to Performance
    The 3 Power Values: How Commitment, Integrity, and Transparency Clear the Roadblocks to Performance David Gebler
  19. Stress Management for Better Life Balance
    Stress Management for Better Life Balance Dr. Kimberly Alyn
  20. Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What
    Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What Sterling Hawkins
  21. Think, Act, Be Like Jesus: Becoming a New Person in Christ
    Think, Act, Be Like Jesus: Becoming a New Person in Christ Randy Frazee
  22. Breaking Busy: How to Find Peace and Purpose in a World of Crazy
    Breaking Busy: How to Find Peace and Purpose in a World of Crazy Alli Worthington
  23. Invisible Wealth: 5 Principles for Redefining Personal Wealth in the New Paradigm
    Invisible Wealth: 5 Principles for Redefining Personal Wealth in the New Paradigm Jennifer Wines
  24. Catalyze Your Destiny!: Discover Who You Are, Reveal Your Purpose, and Launch Into Action
    Catalyze Your Destiny!: Discover Who You Are, Reveal Your Purpose, and Launch Into Action Jordan Ring
  25. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
    Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  26. Your Life Isn't for You: A Selfish Person's Guide to Being Selfless
    Your Life Isn't for You: A Selfish Person's Guide to Being Selfless Seth Adam Smith
  27. Architect of Being: Easily Create Your Dream Life From the Foundation Up
    Architect of Being: Easily Create Your Dream Life From the Foundation Up Jay Billig
  28. Thought Force in Business and Everyday Life
    Thought Force in Business and Everyday Life William W. Atkinson
  29. Being Authentic
    Being Authentic Marsha Sinetar
  30. Authenticity Accelerator: How to Live and Authentic Life in Ten Words: How to Live an Authentic Life in Ten Words
    Authenticity Accelerator: How to Live and Authentic Life in Ten Words: How to Live an Authentic Life in Ten Words Robert Rabbin
  31. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
    Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  32. The Bliss List: Discover What Truly Makes You Happy – Then Land Your Dream Job: Discover What Truly Makes You Happy--Then Land Your Dream Job
    The Bliss List: Discover What Truly Makes You Happy – Then Land Your Dream Job: Discover What Truly Makes You Happy--Then Land Your Dream Job J.P. Hansen
  33. Igniting Your Soul at Work: Unleashing Authentic Insight and Action
    Igniting Your Soul at Work: Unleashing Authentic Insight and Action Robert Rabbin
  34. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness
    Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
  35. Wholeness - Is Your Life Off Balance?: The Complete Guide to Holistic Wellness
    Wholeness - Is Your Life Off Balance?: The Complete Guide to Holistic Wellness Empowered Living
  36. The Quitter's Manifesto: Quit a Job You Hate for the Work You Love
    The Quitter's Manifesto: Quit a Job You Hate for the Work You Love Pat Hiban
  37. The Weekly Prayer Project: A Challenge to Journal, Pray, Reflect, and Connect with God
    The Weekly Prayer Project: A Challenge to Journal, Pray, Reflect, and Connect with God Zondervan
  38. Practical Memory: A Simple Guide to Help You Remember More & Forget Less in Your Everyday Life
    Practical Memory: A Simple Guide to Help You Remember More & Forget Less in Your Everyday Life I. C. Robledo
  39. Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle
    Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle Kristin Branden
  40. Truth Matters, Life Matters More: The Unexpected Beauty of an Authentic Christian Life
    Truth Matters, Life Matters More: The Unexpected Beauty of an Authentic Christian Life Hank Hanegraaff
  41. Dream Big, Think Small: Living an Extraordinary Life One Day at a Time
    Dream Big, Think Small: Living an Extraordinary Life One Day at a Time Jeff Manion
  42. Your Formula for Success: Finding the Place Where Your Talent and Passion Meet
    Your Formula for Success: Finding the Place Where Your Talent and Passion Meet Pat Williams
  43. The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth
    The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth Eimear Zone
  44. Tao of Your Game
    Tao of Your Game Dr. Bozhana Ivanova
  45. Message Not Received: Why Business Communication Is Broken and How to Fix It
    Message Not Received: Why Business Communication Is Broken and How to Fix It Phil Simon
  46. Activate Your Money: Invest to Grow Your Wealth and Build a Better World
    Activate Your Money: Invest to Grow Your Wealth and Build a Better World Janine Firpo
  47. The Third Day: The Decision That Separates The Pros From The Amateurs
    The Third Day: The Decision That Separates The Pros From The Amateurs Dre Baldwin
  48. Speaking Miracles: A Feature Teaching From The Prophetic and Healing Power of Your Words
    Speaking Miracles: A Feature Teaching From The Prophetic and Healing Power of Your Words Becky Dvorak
  49. Balance: Positioning Yourself to Do All Things Well
    Balance: Positioning Yourself to Do All Things Well Touré Roberts
  50. Relentless: Unleashing a Life of Purpose, Grit, and Faith
    Relentless: Unleashing a Life of Purpose, Grit, and Faith John Tesh
  51. The Still Point: The Simplicity of Spiritual Enlightenment
    The Still Point: The Simplicity of Spiritual Enlightenment Kevin Krenitsky
  52. Nature and Virtue Themed Exercises for Relaxation and Concentration: Guided Imagery, Visualisations and Drawing Tasks
    Nature and Virtue Themed Exercises for Relaxation and Concentration: Guided Imagery, Visualisations and Drawing Tasks Maria Murto
  53. The Super You: Unlocking And Living With Your Highest Level Of Confidence
    The Super You: Unlocking And Living With Your Highest Level Of Confidence Dre Baldwin
  54. Social Media Marketing and Blogging for Profit: Turn Your Business or Personal Brand Online Presence into a Money Making Machine with a Responsive Blog - A Copywriting Secrets Guide for Beginners
    Social Media Marketing and Blogging for Profit: Turn Your Business or Personal Brand Online Presence into a Money Making Machine with a Responsive Blog - A Copywriting Secrets Guide for Beginners Michael Branding
  55. The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
    The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks William Sears, MD
  56. 1000 Ways to Make Money: and How to Make it Happen
    1000 Ways to Make Money: and How to Make it Happen Page Fox
  57. All Hands on Deck: Navigating Your Team Through Crises, Getting Your Organization Unstuck, and Emerging Victorious
    All Hands on Deck: Navigating Your Team Through Crises, Getting Your Organization Unstuck, and Emerging Victorious Peter J. Boni
  58. Financial Health, Emotional Wealth: Mastering the Economics of Financial & Emotional Wellness
    Financial Health, Emotional Wealth: Mastering the Economics of Financial & Emotional Wellness William G. DeFoore
  59. The Play Book: How to Get in the Habit of Good Health
    The Play Book: How to Get in the Habit of Good Health Janet Omstead
  60. Awaken, A simple guidebook to empowerment
    Awaken, A simple guidebook to empowerment Gini Eagle
  61. Ascend Your Start-Up: Conquer the 5 Disconnects to Accelerate Growth
    Ascend Your Start-Up: Conquer the 5 Disconnects to Accelerate Growth Helen Yu
  62. Control Your Thoughts: How To Transform Your Reality By Changing Your Way Of Thinking,  Stop Being Reactive And Take The Initiative In Inner Change To Have A Fulfilling Life
    Control Your Thoughts: How To Transform Your Reality By Changing Your Way Of Thinking, Stop Being Reactive And Take The Initiative In Inner Change To Have A Fulfilling Life Javi Martínez
  63. The Affluent Entrepreneur: 20 Proven Principles for Achieving Prosperity
    The Affluent Entrepreneur: 20 Proven Principles for Achieving Prosperity Patrick Snow
  64. Daily Self-Discipline and Procrastination 2 in 1: Get Things Going With the Most Innovative Daily Self-discipline Techniques plus Science Proven Advice to Train your Mind to Beat Procrastination
    Daily Self-Discipline and Procrastination 2 in 1: Get Things Going With the Most Innovative Daily Self-discipline Techniques plus Science Proven Advice to Train your Mind to Beat Procrastination Wilona Clem
  65. Education Past 50: Never Too Old To Learn Something New
    Education Past 50: Never Too Old To Learn Something New Drew Logan
  66. Self Esteem Workbook: Self Confidence, Self Help for Man and For Woman, N.L.P exercises
    Self Esteem Workbook: Self Confidence, Self Help for Man and For Woman, N.L.P exercises Max Gimson
  67. You Need A Simple Budget: A Stress-Free Road Map to Personal Finance that Leads to Debt-Free Living and a Proven Path to Wealth
    You Need A Simple Budget: A Stress-Free Road Map to Personal Finance that Leads to Debt-Free Living and a Proven Path to Wealth J. Francis Strato
  68. Solving the People Problem: Essential Skills You Need to Lead and Succeed in Today's Workplace
    Solving the People Problem: Essential Skills You Need to Lead and Succeed in Today's Workplace Evans Kerrigan

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis