Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

30 Days to a More Powerful Memory: Get the Simple But More Powerful Methods You Need to Sharpen Your Mental Agility and Increase Your Memory - Easily!

6 Anmeldelser

2.8

Længde
9T 9M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory - fast! The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to: Effectively decrease anxiety levels and combat the negative emotions that can affect recall Create powerful backup systems to help trigger associations Exercise both body and mind, and improve overall health to improve memory Get the kind of restful sleep that will increase one's ability to retain information. The book discusses common myths about memory, clarifying what's true and what isn't. Packed with tips and memory-boosting activities, this guide provides listeners with the simple but powerful methods they need to increase their mental agility.

© 2008 Ascent Audio (Lydbog): 9781596592407

Release date

Lydbog: 17. april 2008

Tags

    Andre kan også lide...

    1. Mega Mind Power: Hypnotize Yourself for Mental Mastery Made for Success
    2. Instant Genius The INSTANT-Series
    3. Power Speed-Reading Performance System: Laugh While You Learn to Read Faster Liv Montgomery
    4. Improve Your Memory Lee Pulos
    5. Instant Mind Power The INSTANT-Series
    6. Brain Training: How to Learn Faster and Boost Your Intellectual Capacity Adrian Tweeley
    7. The Art of Doing One Thing at a Time Made for Success
    8. Secrets of a Creativity Coach Eric Maisel
    9. Sing Better Now! Five Simple Ways to Improve Your Voice Almost Immediately Stan Munslow
    10. Super Memory: Speed Read, Recall Names, and Learn Faster Made for Success
    11. Inspiration Junkie Howie Junkie
    12. How To Think Positively and Achieve Success James David Rockefeller
    13. Mind Empowerment Instafo
    14. Master Reader: The 4-Hour Speed-Reading, Speed-Thinking Course Edward L. Fritsch
    15. The Art of Persistence: From Building Relationships to Getting Any Job You Desire Sanjay Burman
    16. Self-Confidence. All about getting yourself out of your limit Rogers Reed
    17. The Power Of Personal Change Chindah Chindah
    18. The Secrets of Memorization: How to Improve Your Memory William Walker Atkinson
    19. TAP TO UNLOCK - Talent Awakening Process For Unlocking Human Potential Percival Hurditt
    20. Energy Hacks Life ’n’ Hack
    21. Time Management In An Instant: 60 Ways To Make The Most Of Your Day Keith Bailey
    22. The Art of Body Talk: How to Decode Gestures, Mannerisms, and Other Nonverbal Messages Maryann Karinch
    23. Winning Under Pressure: The 7 Crucial Ingredients to a Winning System Dr. Larry Iverson
    24. Confidence And Self-Esteem - How to Build Your Confidence And Overcome Limiting Beliefs Kristina Dawn
    25. Speak Without Fear: A Total System for Becoming a Natural, Confident Communicator Ivy Naistadt
    26. Focus for Success Performance System: Mind Music for Peak Performance Liv Montgomery
    27. Great Talks, No Sweat - How to Speak with Confidence and Charisma to Any Audience Stan Munslow
    28. The Science of Taking Charge: Core Skills to Enhance Performance, Regain Control, and Break throughBarriers Larry Iverson
    29. Listening: The Forgotten Skill: A Self-Teaching Guide, 2nd Edition Madelyn Burley-Allen
    30. P. T. Barnum’s Rules for Success: Hidden Secrets from “The Greatest Showman In the World” Dr. Larry Iverson
    31. Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression Joseph J. Luciani
    32. Magnetizing: Guide to Achieving Financial, Emotional, and Spiritual Abundance Terri Levine
    33. Instant Time Management The INSTANT-Series
    34. It's Never Too Late And You're Never Too Old: 50 People Who Found Success After 50 Vic Johnson
    35. Habit Stacking: Learn To Master Your Goals, Improve Your Life, End Procrastination, Increase Productivity to Create Constant Wealth, Happiness, and Success Adam J. Scott
    36. The Motivation Mastery Audio Series: Top Success Interviews with the World’s Best Motivational Speakers Chris Widener
    37. Focus on the Good Stuff: The Power of Appreciation Mike Robbins
    38. Time Management: The Proven System for Taking Control of Your Life and Achieving Your Goal Mark J. Saunders
    39. Supreme Personality Dr. Delmer Eugene Croft
    40. Man, You Rock! 12 Essential Life Skills to Build Your Character, Vision, and Future--For Young Men, Their Parents, Grandparents, and Mentors Dr. Rex S. Vanderwood
    41. How to Attract Success F.W. Sears
    42. Motivation Manifesto: Change Your Thoughts, Change Your Perspective, and Turn Your Life Around Adam Brown
    43. Personal Power: Living a Life of Confidence, Determination and Influence Michael Wickett
    44. Confidence: The Ultimate Guide to Overcoming Self-Doubt and Improving Every Area of Your Life Lisa Fletcher
    45. The Power of Motivation: Create, Develop, and Maintain a Positive Mental Attitude Omar Periu
    46. Success: The Daily Success Habits That Will Get You Where You Want to Be Mark J. Cook
    47. Your Resilient Mind: Easily Bounce Back from Obstacles, Develop a Winner’s Mindset and Increase Your Resilience with Subliminal Affirmations and Meditation Harita Patel

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Start tilbuddet