Battling the Big Three: Overcoming Stress, Anxiety, and Low Self-Esteem Liv Montgomery
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Winning the Stress Challenge
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- 4T 20M
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- Engelsk
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In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.
© 2015 Ascent Audio (Lydbog): 9781469033037
© 2018 G&D Media (E-bog): 9781722520878
Udgivelsesdato
Lydbog: 1. juli 2015
E-bog: 1. september 2018
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