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Økonomi & Business
"Your calm mind is the ultimate weapon against your challenges. So relax." - Bryant McGill In this episode, I talk about: • Why intimate relationships like marriage/partnership and parenting trigger us the most • • How to get to the root of why we yell and the steps to take to stop yelling altogether (hint: this has nothing to do with getting another person/child to listen to us) • • How to respond/repair after you do raise your voice and not go into a shame spiral beating yourself up • Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
Release date
Lydbog: 12. april 2024
Økonomi & Business
"Your calm mind is the ultimate weapon against your challenges. So relax." - Bryant McGill In this episode, I talk about: • Why intimate relationships like marriage/partnership and parenting trigger us the most • • How to get to the root of why we yell and the steps to take to stop yelling altogether (hint: this has nothing to do with getting another person/child to listen to us) • • How to respond/repair after you do raise your voice and not go into a shame spiral beating yourself up • Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
Release date
Lydbog: 12. april 2024
Dansk
Danmark