Frenemies: Dealing with comparison and competition within our friendshipCourtney Daniella Boateng & Renée Kapuku
'When will you marry?': Patriarchy, Dating & Pressure To Get Married.Courtney Daniella Boateng & Renée Kapuku
Broken from the Womb: Childhood Trauma, Parents & Healing from DysfunctionCourtney Daniella Boateng & Renée Kapuku
Big Spenders, Small Pockets: Intentional Consumption, Capitalism & Influencer CultureCourtney Daniella Boateng & Renée Kapuku
'Stay Woke': Performative Activism, Political Correctness & Woke CultureCourtney Daniella Boateng & Renée Kapuku
Toxic vs. Healthy: Romantic, Platonic & Professional RelationshipsCourtney Daniella Boateng & Renée Kapuku
Online Censorship, Politics & Free Speech: "Stop it's the Internet Police"Courtney Daniella Boateng & Renée Kapuku
'I'm BROKE, get me out of here!': Struggling With Finances & RecoveringCourtney Daniella Boateng & Renée Kapuku
Dealing with Addiction: Pornography, Unlearning & Unhealthy DependenceCourtney Daniella Boateng & Renée Kapuku
'I'll Never Be "Beautiful"': Beauty Standards & Building ConfidenceCourtney Daniella Boateng & Renée Kapuku
Toxic vs. Healthy Social Media Usage: Celebrities, Influencers & GurusCourtney Daniella Boateng & Renée Kapuku
Let's Talk Mental Health: Hidden Pain, Therapy & High Functioning AnxietyCourtney Daniella Boateng & Renée Kapuku
Is 'Resting in Feminine Energy' & Securing a 'High Value Men' Smart or Manipulation?Courtney Daniella Boateng & Renée Kapuku
Thriving and Succeeding in a 9-5, Side Hustle and EntrepreneurshipCourtney Daniella Boateng & Renée Kapuku
Everyday Hustling: How to start, build and end a side hustle wellCourtney Daniella Boateng & Renée Kapuku
Toxic Influencer Culture: Women Submitting, Hypocrisy & Narcissism | To My Sisters, The PodcastCourtney Daniella Boateng & Renée Kapuku
"Education is OVERPRICED!" - Were our degrees worth it? Academic Success & Alternative RoutesCourtney Daniella Boateng & Renée Kapuku
"That's why you're dating a CRIMINAL!" - Financial Transparency & Compatibility in a RelationshipCourtney Daniella Boateng & Renée Kapuku
Sometimes "Glowing Up" is UGLY: Health, Wealth & Boundaries; The TRUTH about 'Levelling Up'Courtney Daniella Boateng & Renée Kapuku
"Being Single is NOT a personality trait" Dating Successfully & Having Fun in your 20'sCourtney Daniella Boateng & Renée Kapuku
'We BROKE UP... Now What?' - Dealing with Loneliness, Starting Over & Setting StandardsCourtney Daniella Boateng & Renée Kapuku
"I just graduated, now what?" - Lifestyle Creep, Career & MoneyCourtney Daniella Boateng & Renée Kapuku
A 5 year SITUATIONSHIP & 'He CHEATED with my friend' ... Answering your dilemmasCourtney Daniella Boateng & Renée Kapuku
Let's Talk Respectability Politics, 'Pick Me's' & Policing Women's AppearanceCourtney Daniella Boateng & Renée Kapuku
Feminists or 'Thots'? Sexual Agency, WAP and The Rise of Only FansCourtney Daniella Boateng & Renée Kapuku
"You're AVERAGE at best!" Are your dating standards too high? Single Mothers & 'Red Pill' WarfareCourtney Daniella Boateng & Renée Kapuku
The Mental GLOW UP: Letting go of Fear, Imposter Syndrome & UnforgivenessCourtney Daniella Boateng & Renée Kapuku
Answering Your Dilemmas: Culture Clashes, Unrequited Love, Bad Business Partners & Being IgnoredCourtney Daniella Boateng & Renée Kapuku
Building Your Self Image & Becoming the Main Character in YOUR life.Courtney Daniella Boateng & Renée Kapuku
The Real Hard WORK That Goes Into Levelling Up: Boundaries & Your CircleCourtney Daniella Boateng & Renée Kapuku
Eldest Daughters Let's Talk: Being Your Parent's Spouse & Parenting Your SiblingsCourtney Daniella Boateng & Renée Kapuku
Let's Talk Insecurities: Pretty Privilege, Embracing vs. Changing & Self-SabotageCourtney Daniella Boateng & Renée Kapuku
Competition, Comparison, Jealousy & Gossip Are Ruining The SistersCourtney Daniella Boateng & Renée Kapuku
An Honest Conversation on Discipline, Self-Sabotage & LazinessCourtney Daniella Boateng & Renée Kapuku
The Truth About Being a "Boss Babe" : Being Broke & Hard Lessons LearntCourtney Daniella Boateng & Renée Kapuku
"She's 19 & He's a 32 Year Old Struggling Rapper" Answering Your DilemmasCourtney Daniella Boateng & Renée Kapuku
A New Woman: Self Image, Transformation and Recreating YourselfCourtney Daniella Boateng & Renée Kapuku
Things We Need To Leave in 2021: Toxic Relationships, 'fEmiNinE eNerGy', Hustle Culture, Fear & MoreCourtney Daniella Boateng & Renée Kapuku
"New Year New Me": Discipline, Habit Formation & Becoming the 'It Girl'Courtney Daniella Boateng & Renée Kapuku
"Toxic Friends", #RelationshipGoals & Unrealistic ExpectationsCourtney Daniella Boateng & Renée Kapuku
It's Holding You Back Sis: Top Things to Avoid on Your Level-up JourneyCourtney Daniella Boateng & Renée Kapuku
Lessons from the Alissa Ashley Situation: Transforming Your Life & Dealing With Peoples OpinionsCourtney Daniella Boateng & Renée Kapuku
'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental HealthCourtney Daniella Boateng & Renée Kapuku
Soft Life: 'I Want To Be a Housewife', Sugar Daddies, Struggle Love & The Tinder SwindlerCourtney Daniella Boateng & Renée Kapuku
Lazy Men, Performative Activism, Energy Bills & Collective Trauma... We're Just Trying to Survive!Courtney Daniella Boateng & Renée Kapuku
Standards, Boundaries & Expectations in Relationships: Setting Them and Trying to Live Up To ThemCourtney Daniella Boateng & Renée Kapuku
The Problem with the 'jUsT wOrK HaRd' Rhetoric: Meritocracy, Celebrity Opinions & IndividualismCourtney Daniella Boateng & Renée Kapuku
Is Love Truly Blind? Dating Strategies, Sabotage & Love TrianglesCourtney Daniella Boateng & Renée Kapuku
Why Do We Settle?! Reality TV Doesn't Show the Reality of Relationships + More on Love is BlindCourtney Daniella Boateng & Renée Kapuku
Self Care, Self Destruction & Self Delusion: What Self Love Is and Is Not!Courtney Daniella Boateng & Renée Kapuku
Toxic Female Friendships: Cliques, Baddies & Being the Toxic One.Courtney Daniella Boateng & Renée Kapuku
Overcoming Struggle Love, Predatory Partners & Reckless 'Baby Daddies'Courtney Daniella Boateng & Renée Kapuku
How Do You Rebuild Trust After Betrayal? Healing, Trusting & Letting GoCourtney Daniella Boateng & Renée Kapuku
Are Women The Toxic Ones? Accountability, Pettiness & LeechingCourtney Daniella Boateng & Renée Kapuku
An Honest Conversation on Spirituality & Faith: Our Journeys and StrugglesCourtney Daniella Boateng & Renée Kapuku
You’re Going to End Up Alone: Loneliness, Hyper Independence, and the Modern WomanCourtney Daniella Boateng & Renée Kapuku
The 'Selfish' Years: Finding Yourself, Dealing With Fear & Building Intimate RelationshipsCourtney Daniella Boateng & Renée Kapuku
"Mean Girls" - The Reality of Bullying, Haters & Dealing with People Who Don't Like YouCourtney Daniella Boateng & Renée Kapuku
Revisiting Your 2022 Goals: Dealing with Failure, Being Consistent & Riding the Wave of SuccessCourtney Daniella Boateng & Renée Kapuku
The Optics of Feminine Beauty: The End of The BBL Era? Lori Harvey and The 'Clean Girl Aesthetic’Courtney Daniella Boateng & Renée Kapuku
How Marriage, Babies & Responsibilities Change Our FriendshipsCourtney Daniella Boateng & Renée Kapuku
We Can’t Be Friends With Men?: Male Besties, Platonic Friendships and Friends With BenefitsCourtney Daniella Boateng & Renée Kapuku
'Controlling' Parents: Gaining Independence, Setting Boundaries and Overcoming GuiltCourtney Daniella Boateng & Renée Kapuku
Your Standards Are Too High: The Obsession with ‘Humbling Women’Courtney Daniella Boateng & Renée Kapuku
We've Been Getting 'Finding Your Purpose' Wrong: Individualism, Getting Equipped & Making ImpactCourtney Daniella Boateng & Renée Kapuku
The Girls are Growing Up Too Fast?: The Adultification of Young Girls and the Pressure to ‘Mature’Courtney Daniella Boateng & Renée Kapuku
Dealing with Regrets: The Reality of Making Bad Choices & Dealing with Failure & ShameCourtney Daniella Boateng & Renée Kapuku
Incels, Sex Addictions and Money Problems: To My Brothers Part 2Courtney Daniella Boateng & Renée Kapuku
Being You Unapologetically: The Art of Self-discovery, Confidence & AuthenticityCourtney Daniella Boateng & Renée Kapuku
The Ugly Side of Friendship - Cutting People Off, Hard Seasons and Dealing With ChangeCourtney Daniella Boateng & Renée Kapuku
$1,500 Beauty Maintenance Routine in a Cost of Living Crisis?! Budgeting, Flexing & Beauty StandardsCourtney Daniella Boateng & Renée Kapuku
I’m Having an Existential Crisis: Being on the Right Path and Mastering the MundaneCourtney Daniella Boateng & Renée Kapuku
Is FOMO killing the sisters: Being a ‘Late Bloomer’ and Dealing With InsecuritiesCourtney Daniella Boateng & Renée Kapuku
Eldest Daughter Syndrome: Fleeing The Nest, Survivors Guilt & BoundariesCourtney Daniella Boateng & Renée Kapuku
'It’s Not That Deep': Casual Dating, Situationships and Hook-Up CultureCourtney Daniella Boateng & Renée Kapuku
'Dating Up': Sugar Daddies, Hypergamy & Financial CompatibilityCourtney Daniella Boateng & Renée Kapuku
Dealing With the Trauma You’ve Caused: Being the Villain, Waiting for Forgiveness & Earning TrustCourtney Daniella Boateng & Renée Kapuku
Have We Given Up On Love? Misery, Hopelessness & Failing RelationshipsCourtney Daniella Boateng & Renée Kapuku
Only Pretty Girls Deserve Nice Things: Internalised Mysogyny, and the Reality of Pretty PrivilegeCourtney Daniella Boateng & Renée Kapuku
The Darkest Side of Fake Friendships: The Shanquella Robinson TragedyCourtney Daniella Boateng & Renée Kapuku
Girl Chat: Overcoming Embarrassment, Unpacking ‘Icks’ and Low Vibrational PlatesCourtney Daniella Boateng & Renée Kapuku
2023 Prep: Celebrating Yourself, Cultivating Discipline & Consistency + Implementing AccountabilityCourtney Daniella Boateng & Renée Kapuku
It’s Time to Give it Up Sis: Hanging on to Toxic Habits, Overcoming Addictions & Coping MechanismsCourtney Daniella Boateng & Renée Kapuku
Our Biggest Lessons of 2022: Investing in Yourself, Gratitude & Life-changing FriendshipCourtney Daniella Boateng & Renée Kapuku
New Year MORE Me: How to Compound Your Habits & Make ProgressCourtney Daniella Boateng & Renée Kapuku
We Need to Leave the Gender Wars Behind: Misogyny, Red Pill & Predatory AdviceCourtney Daniella Boateng & Renée Kapuku
Spring Clean Your Feed: Social Media Use & Tailoring Your ConsumptionCourtney Daniella Boateng & Renée Kapuku
The Truth About Patience & Waiting: Dealing With Anxiety, Overcoming Jealousy and Building EnduranceCourtney Daniella Boateng & Renée Kapuku
25 Lessons We've Learnt at 25: Essential Keys To Navigating Life, Love and Everything in BetweenCourtney Daniella Boateng & Renée Kapuku
Is There No Hope for Love?: Dating Chronicles, Having High Expectations and Finding the ‘One’Courtney Daniella Boateng & Renée Kapuku
Mastering the Art of Pivoting, Overcoming & Productive Self-Talk with Zoe AlexandraCourtney Daniella Boateng & Renée Kapuku
Fake Sisterhood, Dealing With ‘Husband Snatchers’ and Honouring Girl CodeCourtney Daniella Boateng & Renée Kapuku
Plastic Surgery, The Pressure to be Perfect, Body Dysmorphia & Social MediaCourtney Daniella Boateng & Renée Kapuku
Is Divorce the Way Forward? The Future of Marriage and The Modern WomanCourtney Daniella Boateng & Renée Kapuku
Cheating, Power & Expectations: Do Women Actually Win in This New Wave of Polygamy?Courtney Daniella Boateng & Renée Kapuku
"Women are Too Much Drama" - Competition, Pettiness and Male Friends Only?Courtney Daniella Boateng & Renée Kapuku
So You've Found Yourself on the List of God's Strongest Soldiers for 2023Courtney Daniella Boateng & Renée Kapuku
‘I saw you as my mum not my big sister & I HATED YOU for it’: Healing Our Wounds ft. Mary-Jo BoatengCourtney Daniella Boateng & Renée Kapuku
The Truth About Relationships with Older Women: Boundaries, Wisdom & JealousyCourtney Daniella Boateng & Renée Kapuku
“It felt like you all abandoned me and I didn’t have my own identity”: Overcoming Identity Struggles ft. Yasmina and ShamiraCourtney Daniella Boateng & Renée Kapuku
The Danger of Being a Material Girl: Luxury Living, Prosperity Gospel and CapitalismCourtney Daniella Boateng & Renée Kapuku
Modern Relationships are Failing: Self-Preservation, Cheating & Submission vs. OppressionCourtney Daniella Boateng & Renée Kapuku
'Love Shouldn't Make You Stupid': 10 Lessons We've Learnt About Love, Relationships & HeartbreakCourtney Daniella Boateng & Renée Kapuku
Are We Getting Rid of Influencers? Deinfluencing, Overconsumption and ‘Quiet Luxury’Courtney Daniella Boateng & Renée Kapuku
Hygiene Politics, Periods, PCOS, Birth Control & Menopause: Tackling Period Poverty ft Tasha BurgessCourtney Daniella Boateng & Renée Kapuku
When Everyone is Doing Better Than You: Dealing With Failure, Disappointment and ComparisonCourtney Daniella Boateng & Renée Kapuku
The Normalisation of Cheating: Is the Internet & Celebrity Culture Ruining Modern Relationships?Courtney Daniella Boateng & Renée Kapuku
Is the Dating Market Actually Trash? : City Girls, Passport Bros & Modern ExpectationsCourtney Daniella Boateng & Renée Kapuku
'Please LOL Money Affi Mek!!": Toxic Hustle Culture, Soft Life & Finding YOUR Success PlanCourtney Daniella Boateng & Renée Kapuku
It’s All Getting Too Much: Dealing With Responsibility and ‘Adulting’ AnxietyCourtney Daniella Boateng & Renée Kapuku
“You’re A Mom!!”: What the Keke Palmer Situation Can Teach Us About Communicating ExpectationsCourtney Daniella Boateng & Renée Kapuku
Glowing & Growing Whilst Overcoming Trauma: The Reality of Healing From Pain & Negative ExperiencesCourtney Daniella Boateng & Renée Kapuku
Ding Ding Ding Dilemmas: STD’s, Church Boys, Career Pivots, Cutting Off Friends & MORECourtney Daniella Boateng & Renée Kapuku
Money By Any Means Necessary: NPCs, Side Hustles, Sex Work, and Foot FetishesCourtney Daniella Boateng & Renée Kapuku
The Struggle of the Multifaceted Babe: Burnout, Overwhelm, Lacking Focus & Identity IssuesCourtney Daniella Boateng & Renée Kapuku
Navigating Friendships After the Honeymoon Phase: Love Bombing, Bad Seasons & VulnerabilityCourtney Daniella Boateng & Renée Kapuku