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The Art of Mindful Drawing: Create calm and inspiring images

Name: The Art of Mindful Drawing: Create calm and inspiring images
Rating: 4 (10 reviews)
ISBN: 9781784285197

By
- Barrington Barber
Publisher
- Arcturus

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10 Ratings: 4
Language: English
Format
Category: Non-Fiction

In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.

Release date

Ebook: 29 July 2016