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Running Science: Revealing the science of peak performance

Name: Running Science: Revealing the science of peak performance
Rating: 4 (2 reviews)
ISBN: 9781782407102

By
- John Brewer
Publisher
- Ivy Press

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2 Ratings: 4
Language: English
Format
Category: Non-Fiction

Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it’s a complete reference.

Release date

Ebook: 23 August 2018