Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
Step into an infinite world of stories
4
Personal Development
Teaches how to develop a personalized nutritional approach to restore hormonal balance and control inflammation Teaches women how to ask their doctor the right questions Shows how to balance the mind-body-spirit connection Explains how to develop a personalized sleep regimen Gives safe and simple pelvic and core exercises that will strengthen and tone muscles
© 2020 Morgan James Publishing (Ebook): 9781631950629
Release date
Ebook: 6 October 2020
English
India