Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
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Bedtime: Guided Meditations for Children
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- With:
- Publisher
- 33 Ratings
4.1
- Duration
- 50min
- Language
- English
- Format
- Category
Teens & Young Adult
Michelle Roberton-Jones has created ten special bedtime meditations for children ages five and up, with music provided by Llewellyn. Meditation at bedtime aids a good night's sleep and encourages the child to release the day, to let go of all that no longer matters with the breath, and to listen to and concentrate on the words as magnificent pictures start to form in the mind, creating thoughts and feelings of happiness, security, and love.
This audio is dedicated to all dreamers. Listen to your heart, follow your dreams. You were born to fly!
© 2013 Paradise Music & Media (Audiobook): 9781483094861
Release date
Audiobook: 1 July 2013
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Useful links
Language and region
English
India
