Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
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Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis
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- 1 Ratings
3
- Duration
- 30min
- Language
- English
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- Category
Personal Development
"Accessing the Healing Power of the Vagus Nerve" by Stanley Rosenberg summary provides a comprehensive guide to utilizing the vagus nerve for self-healing, offering techniques to address chronic pain, anxiety, depression, and PTSD. It explains the significance of the vagus nerve in maintaining physical and psychological well-being and includes practical exercises for engaging this crucial nerve to improve overall health
© 2024 American Brand House Inc. (Audiobook): 9798868602511
Release date
Audiobook: 24 February 2024
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English
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