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Jody Gastfriend

“Unflinchingly tackles a complex aspect of eldercare in each chapter . . . an indispensable resource for family caregivers.”—Patrick O’Malley, author of Getting Grief Right
 
 When it comes time to provide care for those who once cared for us, where can we turn? This book offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role. My Parent’s Keeper . . .
 
 · Uses the latest research and draws on case histories and interviews.
 · Is a resource as well as a source of inspiration, with a blend of powerful stories and practical advice.
 · Helps caregivers cope with numerous challenges, including parents who need but refuse help; siblings who don’t get along; the complexity of healthcare systems; financial issues; juggling work and caregiving; the use of technology; the power of connecting with a loved one who has dementia; and realizing the benefits amid the burdens of caregiving.
 
 “Jody Gastfriend has created the ultimate GPS for family caregivers. At once humane and helpful, personal and political, she charts the long, hard, and rewarding role that all of us will take caring for our families and each other. Don’t leave home without it!”—Ellen Goodman, Pulitzer Prize-winning columnist and founder of The Conversation Project
 
 “My Parent's Keeper shines a light on the conundrum of caregiving—as adult children, our best intentions are insufficient to help our parents and ourselves. We need a plan in advance of need—this book offers up-to-date guideposts for this inevitable caregiving journey.”—Laurie M. Orlov, author of When Your Parents Need Elder Care: Lessons from the Front Lines

Yale University Press

Yale University Press Health & Wellness

My Parent's Keeper: The Guilt, Grief, Guesswork, and Unexpected Gifts of Caregiving

Eric Pfeiffer

“A work of inspiration and pragmatism” offering heartening advice on navigating the later years of life for aging individuals and their families (Gary J. Kennedy, M. D. , Professor and Director of Geriatric Psychiatry, Montefiore Medical Center, Albert Einstein College of Medicine).

For anyone who is approaching a 65th birthday with trepidation, Dr. Eric Pfeiffer, who for thirty years has cared for—and learned from—elderly people, addresses with compassion and deep understanding the multitude of issues that arise. He writes authoritatively but in a conversational tone. His advice is easy to read, easy to follow, and full of wisdom.

In short, practical chapters, Dr. Pfeiffer advises on choosing an ideal place to live, finding a range of satisfying activities, and maintaining an active social life. He also explains how best to maintain one’s health, mental health, wealth, and independence. Other chapters explore the importance of a spiritual life and the value of maintaining an active sexual life. In addition, the author speaks to the value of charitable giving and describes how it is possible to prepare for a good good-bye to life. Filled with illustrative anecdotes and enhanced with a lovely selection of poems, this reassuring book demonstrates how it is possible to direct and control the aging experience. For every person approaching retirement years, and for their friends and families, the book is an excellent resource and a practical guide.

“A highly readable, thoughtful book that contains many important facts and much wisdom.”—Myron Weiner, M. D. , University of Texas Southwestern Medical School

“A valuable addition to the existing literature, and I would recommend it to friends, patients, and their families.”—Richard Marottoli, M. D. , Dorothy Adler Geriatric Assessment Center at Yale-New Haven Hospital

Winning Strategies for Successful Aging

Michelle A. Gourdine

“An interactive and empowering book” to help African American men and women create a new vision of better health and navigate the health care system (BET.com).
 
 According to the federal Office of Minority Health, African Americans “are affected by serious diseases and health conditions at far greater rates than other Americans.” In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing.
 
Reclaiming Our Health begins with an overview of the primary health concerns facing African Americans and explains who is at greatest risk of illness. Expanding on her career and life experiences as an African American physician, Dr. Gourdine presents key insights into the ways African American culture shapes health choices—how beliefs, traditions, and values can influence eating choices, exercise habits, and even the decision to seek medical attention. She translates extensive research into practical information and presents readers with concrete steps for achieving a healthier lifestyle, as well as strategies for navigating the health-care system.
 
 This interactive guide with illustrations is a vital resource for every African American on how to live a healthier and more empowered life, and an indispensable handbook for health-care providers, policy makers, and others working to close the health gap among people of color. Says Gourdine, “I wrote this book to empower our community to solve our own health problems and save our own lives.”

Reclaiming Our Health: A Guide to African American Wellness