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50minutes

Ready to take your career to the next level? Find out everything you need to know about effective communication at work with this practical guide.Do you struggle to develop relationships or make yourself heard at work? There is a good chance that this is down to a lack of communication, an extremely important yet often overlooked professional skill. Gone are the days of struggling to assert yourself or build relationships with colleagues; this guide will give you all the information you need to reap the rewards of effective communication!In 50 minutes you will be able to:• Learn how to communicate effectively in the workplace, leading to stronger relationships and a happier team• Interpret body language and other nonverbal communication such as facial expressions, gestures and nervous habits• Discover the three ego-states and how they affect your ability to communicate, as well as how to use them to improve your communicationABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Sara Wright

50Minutes.com

Coaching

Effective Communication at Work: Say what you mean and get what you want

Ready to take your career to the next level? Find out everything you need to know about mind maps with this practical guide.Mind maps are an extremely powerful tool, particularly when it comes to innovation, presentation and memorisation. By mapping your ideas in the same way that your brain thinks, you will be able to remember things more easily as well as triggering new, creative thoughts. Whether you are looking to boost innovation within your team, or you hope to organise your personal life, mind mapping is the way forward. In 50 minutes you will be able to:• Understand the benefits of using a mind map and how you can use them to harness your creativity and assist in the thought process • Read about the different steps involved in creating a mind map• Discover the different ways you can use mind mapping in any situation to boost your thinking potential and come up with new ideasABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Creating Mind Maps: Organise, innovate and plan with mind mapping

Ready to take your career to the next level? Find out everything you need to know about nonviolent communication at work with this practical guide.Communication is an essential part of life, both professionally and personally. But it is essential to communicate without descending into violence or aggression and to instead approach conflict calmly. By adopting nonviolent communication, you will be able to resolve disagreements more easily and address conflictual situations constructively.In 50 minutes you will be able to:• Identify nonviolent communication and why it is beneficial, both in our professional and personal lives • Analyse the different types of reactions that you will encounter, and how you can adapt your approach to suit everyone• Discover the key to finding real solutions to problems and conflict, leading to better outcomes for all parties involvedABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Nonviolent Communication at Work: How to communicate productively in challenging situations

Ready to take your career to the next level? Find out everything you need to know about the Myers-Briggs Type Indicator with this practical guide.The Myers-Briggs Type Indicator is an internationally renowned way of analysing a person's personality type and thus learning more about how they react and think. With this comprehensive guide, you will be able to use your own profile in order to select a career that is best suited to you and understand how knowing other people's personality types can benefit you!In 50 minutes you will be able to:• Learn more about the Myers-Briggs Type Indicator, its history and what exactly it does• Use your test results to your advantage both personally and professionally• Get an idea of the career that best suits you based on your personality type ABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Using the Myers-Briggs Type Indicator: How knowing your personality type can help you

Ready to take your career to the next level? Find out everything you need to know about effective storytelling with this practical guide.Storytelling is a skill that can dramatically improve both your personal and professional life. In contexts ranging from job searching to marketing, storytelling is the most effective way to portray your message and win people over. By following the information provided in this summary, you too will be able to construct a spellbinding narrative that will have everybody eating from the palm of your hand.In 50 minutes you will be able to:• Identify the benefits of using storytelling as a communication technique in your personal and professional life• Discover the key to constructing stories that call upon emotions and resonate with your audience, making them want to listen to your message and pass it on• Analyse your surroundings, experiences and thoughts to find the right inspiration for your storytellingABOUT 50MINUTES.COM|COACHING The Coaching series from the 50 Minutes collection is aimed at all those who, in times of transition or otherwise, want to acquire new skills, respond to unfamiliar situations or simply re-evaluate their work-life balance. Using a simple and effective style, our publications combine theory, constructive insights, concrete examples and practical exercises to enable everyone to move forward on the path to professional growth.

Successful Storytelling for Business: How to grab attention and communicate effectively with any audience

Ready to take your career to the next level? Find out everything you need to know about discovering your Enneagram type with this practical guide.
Finding the career path and lifestyle that are right for you is never an easy task, and charting the right course only gets more difficult when you do not have a firm sense of identity to guide you. Discovering your Enneagram type will help you to better understand your own personality, particularly the motivational forces that drive you, which is often the key to figuring out exactly what changes you need to make in order to lead a more fulfilling, balanced life.
In 50 minutes you will be able to:
•Understand the Enneagram model
•Discover your own Enneagram type
•Apply your newly-gained knowledge to harness your true potential
ABOUT 50MINUTES.COM|COACHING
The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Calculating Your Enneagram: Discover your true self

Ready to take your career to the next level? Find out everything you need to know about improving your organisation with this practical guide.Many of us are finding ourselves under increasing pressure at work, with a seemingly endless list of tasks and responsibilities. This can leave us feeling stressed and overwhelmed, but it does not have to be this way: with just a few simple changes, you can improve your organisation, make procrastination a thing of the past and start getting things done.In 50 minutes you will be able to:• Identify the obstacles that prevent you from effectively organising your work and learn how to eradicate them• Control your stress at work by understanding the causes and sorting your responsibilities into three different zones of impact• Optimise your time and prioritise your tasks according to urgency and importance to fight against procrastinationABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Getting Things Done and Staying Organised: Increase productivity and banish procrastination

Ready to take your career to the next level? Find out everything you need to know about personal branding with this practical guide.Personal branding is a relatively new concept but it can be adopted and applied by almost anybody, in any industry. Whether you are searching for a new job or simply want to build a strong professional network, it is essential that you get your branding right. This guide will take you through all the steps, from choosing the social media that best suits you to avoiding embarrassing moments online. In 50 minutes you will be able to:• Understand the importance of personal branding and the benefits it can bring• Build a strong online presence by building a good reputation for yourself and your service• Avoid making mistakes when developing your brand, such as committing a social media faux-pasABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Personal Branding - Market Yourself!: Tips to sell yourself and stand out from the crowd

Ready to take your business to the next level? Find out everything you need to know about effective market research with this practical guide.If you are considering setting up your own business, then market research should be the first thing on your mind. How else will you identify your market, your competition and your potential clients? This helpful guide will tell you all there is to know about the basics of market research, allowing you to move into the world of business as prepared as you can be!In 50 minutes you will be able to:• Identify your target clientele and set your pricing and positioning accordingly• Understand how to carry out effective market research• Learn the best type of format to use for market research and whether you should do it yourself or leave it to professionalsABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

How to Carry Out Market Research: The key to good business is in the planning!

Ready to take your career to the next level? Find out everything you need to know about preventing burnout with this practical guide.Many professionals in today's business world find themselves working increasingly long hours and even taking work home with them as they try to manage their workloads and advance in their careers. However, this commitment to their jobs can lead to stress, fatigue and ultimately burnout, which has severe and long-lasting consequences. It is therefore imperative to take control of your work-life balance before reaching this stage.In 50 minutes you will be able to:• Identify the warning signs of burnout in yourself and others• Understand the personal, work-based and emotional risk factors for professional exhaustion• Take steps to prevent the development of burnout before it takes holdABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Preventing Burnout: The key to staying healthy and engaged at work

Ready to take your career to the next level? Find out everything you need to know about effective salary negotiation with this practical guide.Many of us are afraid of negotiating our salaries, whether we are stepping into a new role or simply looking for more recognition at our current company, and it is true that this can be a daunting process. The good news is that anybody can learn to negotiate effectively, so you can make sure that you get paid what you are worth.In 50 minutes you will be able to:• Prepare effectively for a salary negotiation by evaluating your skills and achievements so far• Present persuasive, well-supported arguments in favour of a pay rise• Overcome objections and make compromises so that both sides leave happyABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Negotiating Your Salary: Get the money and recognition you deserve

Ready to take your business to the next level? Find out everything you need to know about delivering and receiving constructive feedback with this practical guide.Most of us find it difficult to deliver feedback: no matter how constructive we intend our comments to be, there is always a risk that the other person will feel attacked and react with defensiveness or even outright hostility. Similarly, when it is our turn to listen to feedback, many of us struggle to accept other people's comments and make meaningful changes. However, by making you aware of your strengths, weaknesses and areas for improvement, constructive feedback can increase your self-awareness and self-confidence and give you and your team the added edge you need to succeed.In 50 minutes you will be able to:• Identify the different kinds of feedback and learn when they should be used• Give yourself the best possible chance of success by adapting your approach to the person• Be more receptive to feedback and use it to improve your performanceABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Constructive Feedback: The essentials of giving and receiving constructive criticism

Ready to take your career to the next level? Find out everything you need to know about successfully taking on a new role with this practical guide.Whether you are entering the workforce for the first time, returning to work after time off, or simply moving into a new role, your first few weeks in a new job are crucial. Being well prepared and taking the time to understand the norms and expectations of your new working environment are essential if you want to shine in your trial period and ensure a bright future at your company.In 50 minutes you will be able to:• Prepare effectively for your new role, no matter what stage of your career you are at• Understand the culture of your new team and how to work effectively with your colleagues• Boost your self-confidence and establish credibility with your coworkers ABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

New Job, New Challenges: Everything you need to thrive in your new role

Ready to take your career to the next level? Find out everything you need to know about dealing with work-related anxiety and panic attacks with this practical guide.More and more workers are feeling stressed and anxious at work, and in its most severe form anxiety can be debilitating and severely diminish your professional effectiveness. Fortunately, identifying and tackling the root causes of this widespread problem, including unrealistic objectives and the fear of not being good enough, will allow you to remain calm and happy at work, no matter how much pressure you are under.In 50 minutes you will be able to:• Identify the causes, symptoms and effects of anxiety and panic attacks• Find out why you feel anxious, worried or stressed at work• Select the best course of treatment for you and take action to prevent relapsesABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Managing Anxiety at Work: Tips to beat stress, worry and panic

Ready to take your career to the next level? Find out everything you need to know about successful project management with this practical guide.The ability to manage a project effectively is an essential skill for anybody hoping to progress in their career. However, from tight budgets to a lack of resources, there are many obstacles that can stop you in your tracks. This guide will teach you how to plan for mistakes effectively, organise your team and ensure your project is a success!In 50 minutes you will be able to:• Identify the three key stages of project management, what they entail and how much time you should spend on each• Create a comprehensive plan for the development of your project, taking into account the costs, the people involved and the time needed• Assess the possible risks that may have a negative impact on your project, identify their probability and create a backup planABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Effective Project Management: Lead your team to success on every project

Ready to take your career to the next level? Find out everything you need to know about optimising your LinkedIn profile with this practical guide.With over 530 million users worldwide, the professional social network LinkedIn is becoming increasingly indispensable for employees, employers and recruiters across all sectors. However, in such a crowded field, simply creating a profile is not enough: to get the most out of this valuable tool, you need to think carefully about your professional objectives, work on strengthening and maintaining your profile, and take steps to cultivate a high-quality network of fellow professionals.In 50 minutes you will be able to:• Use LinkedIn to showcase your skills, experience and accomplishments• Connect with the people who can take your career to the next level• Tailor your profile to your professional objectivesABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Strengthen Your LinkedIn Profile: The ideal tool for networking and job searching

Ready to take your career to the next level? Find out everything you need to know about writing a perfect cover letter with this practical guide.For many people, applying for a job can be a long and daunting process. However, people often forget or disregard the importance of a good cover letter, even though it is generally the second thing a recruiter will read. Not to worry – this guide will show you what employers are looking for so you can write the perfect cover letter!In 50 minutes you will be able to:• Avoid common pitfalls when writing cover letters• Identify the most effective ways to capture the employer's attention• Understand the differences between an emailed cover letter and one sent by post ABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Coaching - Bogserien

Coaching - Bogserien

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