Helen Hanstock is a sports scientist from the UK but living and working in Sweden. She did her Phd in exercise physiology and immunology and has gone on to study the effects on the airways through exercising in the cold. We talk about what happens in the airways when you exercise in cold conditions and why certain winter sport athletes develop symptoms of asthma. We also talk a little bit about future research into mitigating the effects of cold exposure in endurance sports. Tyngre Distans är en podd helt om konditionsidrott av och med William Valkeaoja. Du som lyssnar får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värden blir glad.