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Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness

"Choose courage over comfort because you can't have both." - Brene Brown

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/536

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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536 Brene Brown: Create True Belonging and Heal the World

Get my new book Make Money Easy here!

Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" and reveals how 80-90% of what doctors see is related to stress. Through personal stories and clinical experiences, he explains why most people struggle to maintain lasting changes and offers practical solutions for breaking free from limiting habits. His unique perspective on trusting yourself, managing stress, and the science of forgiveness provides a fresh approach to sustainable transformation.

Dr. Chatterjee’s book Make Changes That Last

Dr. Chatterjee’s book Feel Better in 5: Your Daily Plan to Feel Great for Life

Dr. Chatterjee’s book The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

Dr. Chatterjee's Feel Better Live More Podcast

In this episode you will learn:

 • Why our over reliance on external experts prevents us from trusting our own intuition and making lasting changes
 • How unresolved emotional stress manifests as physical symptoms and illness in the body
 • The powerful "3 F's" technique for understanding and changing problematic eating habits
 • Why forgiveness is crucial for both emotional and physical health, and how to practice it effectively
 • The science behind how physical touch and breathing techniques can rapidly reduce stress

For more information go to http://lewishowes.com/1796

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Ellen Langer – greatness.lnk.to/1578SC

Dr. David Perlmutter – greatness.lnk.to/1698SC

Dr. Joe Dispenza – greatness.lnk.to/1633SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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How To Improve Your Mindset & Reinvent Your Life In 2025

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Most people stay broke for life because they ignore one simple truth that governs every result in their bank account, relationships, and life. I discovered this after years of struggling as a bouncer, truck driver, and living on my sister's couch, feeling like no matter how hard I worked, financial abundance remained out of reach. The breakthrough came when I learned these seven fundamental laws that shifted everything - from finding a penny worth $4,000 to generating half a million dollars in 30 days through the power of proximity and generosity. These laws will help anyone ready to break free from financial struggle and create lasting wealth by aligning their internal world with external abundance.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will learn:

 • Why your internal conversation directly manifests your external financial reality and how to shift it
 • The counterintuitive reason gratitude and generosity unlock more wealth than grinding harder
 • How to map your financial future using 9 specific questions that create unstoppable momentum
 • Why focusing on one income stream might make you richer than chasing multiple revenue sources
 • The proximity strategy that generated $500,000 in 30 days from one weekend mastermind
 • How knowing your role in the pack accelerates wealth faster than trying to be the leader
 • The tongue technique that steers your life toward abundance instead of defeat

For more information go to https://www.lewishowes.com/1798

For more Greatness text PODCAST to +1 (614) 350-3960

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Rory Vaden – greatness.lnk.to/1792SC

Daniel Priestley – greatness.lnk.to/1795SC

Brendon Burchard – greatness.lnk.to/1770SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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WARNING: Most People Stay Poor Because They Ignore This ONE Law...

Today’s guest is Dr. Ramani Durvasula. She’s a licensed clinical psychologist and Professor of Psychology at California State University in Los Angeles. The focus of Dr. Ramani’s clinical, academic and consultative work is the cause and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. She’s also the best-selling author of “Don’t You Know Who I Am?”: How to Stay Sane in the Era of Narcissism, Entitlement and Incivility. This is a topic that truly fascinated me so much that I wanted to split this episode into two parts! Make sure to come back for part two later this week!

In this episode we discuss the main traits of a narcissist and how people become one, what to do if you find yourself in a relationship with a narcissist, the "DEEP" Technique and why radical acceptance is so important, whether or not a narcissist is capable of feeling love, and so much more!

For more go to - www.lewishowes.com/1195

Read Dr. Ramani's books - https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/1682617521 & https://www.amazon.com/Should-Stay-Surviving-Narcissistic-Relationship/dp/1618688782

Check out her website - http://doctor-ramani.com/

The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod

Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

 

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Signs You’re Dating a Narcissist & How to Know If You Are One w/Dr. Ramani Durvasula (PART 1) EP 1195

Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.

Pre-order The Longevity Guidebook

In this episode you will learn:

 • Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
 • How your mindset and belief about your potential lifespan directly impacts your longevity
 • The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
 • Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
 • How advanced imaging and AI diagnostics can detect diseases years before symptoms appear

For more information go to https://www.lewishowes.com/1704

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Daniel Amen – greatness.lnk.to/1243SC

Andrew Huberman – greatness.lnk.to/1455SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Longevity Expert Reveals The Science That Could Add Decades To Your Lifespan | Peter Diamandis

Today marks an exciting milestone as I share a massive announcement that's been 12 years in the making - my new book "Make Money Easy." 

Pre-order my new book Make Money Easy

In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.

In this episode you will learn:

 • How your current relationship with money directly impacts your ability to create wealth
 • The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
 • Why understanding your personal money story and style is crucial for financial growth
 • The seven essential money habits that create lasting financial freedom and peace
 • How to identify and leverage your hidden gifts for greater earning potential

For more information go to https://www.lewishowes.com/1705

For more Greatness text PODCAST to +1 (614) 350-3960

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Dave Ramsey – greatness.lnk.to/1415SC

Jaspreet Singh – greatness.lnk.to/1644SC 

Jen Sincero – greatness.lnk.to/1492SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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How To Align Your Mindset To Attract Financial Abundance + A HUGE Announcement

In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest opens up about their unique journey to greatness, sharing intimate stories about their early struggles, breakthrough moments, and the mental fortitude that drove them to the top of their respective sports. From Kobe's revelations about his father's impact, to Venus's insights on business transitions, to Becky's inspiring transformation in professional wrestling, each conversation reveals universal truths about perseverance, authenticity, and the true meaning of success.

In this episode you will learn:

 • How Kobe Bryant's early failure (scoring zero points an entire summer) became the foundation for his legendary work ethic
 • The importance of studying film and paying attention to the smallest details in achieving mastery
 • Why compassion and empathy were Kobe's biggest challenges as a leader
 • How Venus Williams maintains core self-belief while managing situational confidence challenges
 • The danger of basing self-worth on appearance rather than substance and capability
 • How Becky Lynch transformed from a directionless teenager to finding her authentic voice in wrestling

For more information go to https://www.lewishowes.com/1706

For more Greatness text PODCAST to +1 (614) 350-3960

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Kobe Bryant – greatness.lnk.to/1566SC

Venus Williams – greatness.lnk.to/1591SC

Becky Lynch – greatness.lnk.to/1594SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

How To Turn Self-Doubt Into Your Superpower - The Mindset of Champions

Today, I am joined by leading health optimization expert Dr. Rhonda Patrick to dive deep into the science of sleep, exercise, and longevity. Dr. Patrick brings her extensive research background and practical experience to explain how sleep deprivation affects glucose regulation and brain function, and why high-intensity exercise is crucial for optimal health. She shares fascinating insights about the importance of protein intake, omega-3 fatty acids, and exercise timing, while debunking common myths about aging and nutrition. This conversation is packed with actionable protocols and evidence-based strategies to help you optimize your health and performance.

Check out Dr. Patrick's FREE How to Train Guide

In this episode you will learn:

 • How just 3 nights of reduced sleep can dramatically impact your glucose regulation and cognitive function
 • Why 10 minutes of high-intensity exercise can help reverse the negative effects of sleep deprivation
 • The surprising connection between resistance training, lactate production, and brain health
 • How to time your workouts and meals for optimal glucose regulation and cognitive performance
 • The critical role of omega-3 fatty acids in longevity and why supplementation matters

For more information go to https://www.lewishowes.com/1707

For more Greatness text PODCAST to +1 (614) 350-3960

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Mark Hyman – greatness.lnk.to/1695SC

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Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wired for spiritual connection. Through powerful personal stories, including her own journey through infertility and adoption, she reveals how depression often serves as a spiritual wake-up call rather than just a medical condition. We explore the science behind synchronicities, the power of choosing love even in difficult times, and how developing our "awakened brain" can transform our lives. Whether you're struggling with mental health, searching for deeper meaning, or simply curious about the science behind spirituality, this episode offers profound insights on connecting with something greater than ourselves.

Dr. Lisa Miller's website

Dr. Lisa Miller on Instagram

In this episode you will learn:

 • Why depression is often a developmental gateway to spiritual awakening rather than just a medical condition
 • How our brains are physically wired for spiritual connection through three distinct neural networks
 • The scientific evidence showing that spirituality significantly reduces depression, addiction and suicide risk
 • Why synchronicities aren't random coincidences but guidance markers on our spiritual path
 • How releasing ego control and embracing life's "yellow doors" leads to unexpected blessings

For more information go to https://www.lewishowes.com/1708

For more Greatness text PODCAST to +1 (614) 350-3960

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David Ghiyam – greatness.lnk.to/1692SC

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Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

Website

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Facebook

X

Dr. Lisa Miller: The Neuroscience of Spirituality - How To Heal Your Mind & Manifest More

Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these practices have shaped my journey to happiness. If you're tired of waiting for happiness to find you and ready to create it intentionally, this episode provides actionable strategies backed by research and real-world experience. I break down each habit with practical examples and implementation tips that you can start using today.

In this episode you will learn:

 • How creating a clear vision eliminates aimlessness and provides direction for sustainable happiness
 • Why maintaining a positive attitude during adversity is crucial for personal growth and success
 • The scientifically-proven connection between serving others and reduced stress levels
 • How practicing daily gratitude can rewire your brain for increased happiness and abundance
 • The importance of setting healthy boundaries for both relationships and personal routines

For more information go to https://www.lewishowes.com/1709

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Caroline Leaf – greatness.lnk.to/1481SC

Dr. Andrew Huberman – greatness.lnk.to/1455SC

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Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Website

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X

11 Habits To Transform Your Life In 2025

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Jefferson Fisher is a board-certified Texas trial lawyer and founder of Fisher Firm. With his extensive experience as a trial lawyer, Jefferson understands the art of persuading and communicating effectively in high-conflict situations, and is one of the most sought after names in functional thinking for modern day communication. Known for his practical videos and authentic presence, Jefferson has amassed over 5 million social media followers in one year—all from the driver's seat of his car. Jefferson is on a mission to be a messenger of positivity in the world and help people learn to talk to each other again—one conversation at a time.

In this episode you will learn,

 • How to have more control in an argument
 • How to make your words more powerful
 • How to be more likable
 • Three passive phrases to avoid
 • How to handle people who waste your time

For more information go to www.lewishowes.com/1473

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

Dean Graziosi on overcoming trauma and unleashing your greatest potential - https://link.chtbl.com/1462-pod

Karamo Brown on living an authentic life - https://link.chtbl.com/1457-pod

Lewis Howes’ 11 habits for success - https://link.chtbl.com/1449-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

Negotiate With Anyone & Master The Secret of Persuasive Communication w/ Trial Lawyer Jefferson Fisher EP 1473

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