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Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

What if the key to deeper connections isn't in what you say, but in how you listen? Dr. Caroline Fleck, licensed psychologist and Stanford instructor, reveals the transformative power of validation - a skillset that revolutionized psychology yet remains largely unknown outside clinical settings. Her journey through depression and breast cancer gives her unique insight into why feeling truly seen matters more than love itself. She breaks down the surprising science behind techniques like "copying" that can increase trust by 25% and even overcome implicit bias. This conversation unveils a step-by-step framework that anyone can use to create authentic connection, navigate difficult emotions, and transform relationships - whether you're dealing with a suicidal patient or simply trying to understand your partner better.

Buy Dr. Fleck’s book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life

In this episode you will learn:

 • Why validation is the foundation of all human connection and may be even more important than love itself
 • The "validation ladder" – an 8-step process therapists use to make others feel truly seen and heard
 • How mimicking someone's body language activates mirror neurons that help you genuinely understand their emotions
 • The counterintuitive way to handle your difficult emotions – feeling them fully without the narrative
 • A step-by-step process for self-validation that can transform shame into peace in minutes

For more information go to https://www.lewishowes.com/1774

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jerry Wise – greatness.lnk.to/1747SC

Kerry Washington – greatness.lnk.to/1768SC

Evy Poumpouras – greatness.lnk.to/1764SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Stanford Psychologist: The #1 Psychological Skill To Master The Art of Influence & Transform Your Relationships

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Mastering your money mindset unlocks freedom most people never experience. In this power-packed episode, I speak with three financial titans who reveal the psychology behind wealth creation. Vivian Tu ("Your Rich BFF") breaks down her practical STRIP method for financial health, sharing why asking for raises beats cutting expenses every time. Noah Kagan opens up about his journey from feeling unworthy at AppSumo to creating an $85 million business, explaining why self-worth drives financial decisions. Alex Hormozi delivers the brutal truth that suffering only lasts a moment while achievement memories pay dividends forever. This conversation transforms how you'll approach money, relationships, and success whether you're starting your wealth journey or looking to level up.

Vivian’s book Rich AF: The Winning Money Mindset That Will Change Your Life

Noah’s book Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours

Noah’s book How I Lost 170 Million Dollars: My Time as #30 at Facebook

Alex’s book $100M Leads: How to Get Strangers To Want To Buy Your Stuff

Alex’s book $100M Offers: How To Make Offers So Good People Feel Stupid Saying No (Acquisition.com $100M Series)

In this episode you will learn:

 • Why asking for a $5,000 raise is easier than cutting $5,000 in expenses
 • How to use the STRIP method for financial health: Savings, Total debt, Retirement, Invest, Plan
 • Why being a "B+ student with an A+ personality" often earns more than technical experts
 • The critical difference between putting money in retirement accounts and actually investing it
 • Why protecting your reputation matters more than any short-term financial gain
 • How changing your environment is essential for changing your financial behaviors
 • The reason most successful people delete everything that doesn't directly support their goals

For more information go to https://www.lewishowes.com/1775

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Vivian Tu – greatness.lnk.to/1551SC

Noah Kagan – greatness.lnk.to/1572SC

Alex Hormozi – greatness.lnk.to/1723SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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How To Take Control Of Your Financial Health To Create Lasting Abundance

"Keep your face to the sunshine and you cannot see a shadow." - Helen Keller

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/495

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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495 Positive Mind, Positive Life

"The journey to greatness often begins the moment that challenge and contribution become more important than comfort and ease." - Brendon Burchard

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/538

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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538 Brendon Burchard: High Performance Habits

BE FINANCIALLY SELFISH.

Too many people are living paycheck to paycheck.

Our debt has us in handcuffs. We don’t think that financial security is possible for us.

But anyone can build wealth. Anyone.

You just have to pay yourself first.

The key is to have your money make money.

With some simple math, you can see that putting away a little bit of money every day can bring huge results.

On today’s episode of The School of Greatness, I talk about financial freedom with an incredible personal finance expert: David Bach.

David Bach is one of America’s most trusted financial experts who has written eleven national bestselling books. His runway #1 bestseller The Automatic Millionaire spent 31 weeks on the New York Times bestseller list. He has appeared on NBC’s Today Show more than 100 times The Oprah Winfrey Show six times.

David says that by paying yourself first, you can save enough to become a millionaire by the time you retire.

So get ready to learn the power of becoming financially selfish on Episode 791.

Some Questions I Ask:

How much should someone put down on a home? (29:00)

What is missing in my personal financial portfolio? (32:00)

What are three steps that people can do right now? (53:00)

What’s the best money advice you’ve ever heard? (1:04:00)

In This Episode You Will Learn:

Why you don’t need a budget (8:00)

The three lessons about money David’s grandma taught him (11:00)

The three secrets to financial freedom (19:00)

The “rule of 72” (40:00)

The dangers of subscription services (56:00)

Follow me on:

Instagram @lewishowes

Twitter @LewisHowes

Facebook @LewisHowes

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

Website

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791 Be Financially Free and Pay Yourself First with David Bach

Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.

Pre-order The Longevity Guidebook

In this episode you will learn:

 • Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
 • How your mindset and belief about your potential lifespan directly impacts your longevity
 • The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
 • Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
 • How advanced imaging and AI diagnostics can detect diseases years before symptoms appear

For more information go to https://www.lewishowes.com/1704

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Daniel Amen – greatness.lnk.to/1243SC

Andrew Huberman – greatness.lnk.to/1455SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

Website

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Longevity Expert Reveals The Science That Could Add Decades To Your Lifespan | Peter Diamandis

Today marks an exciting milestone as I share a massive announcement that's been 12 years in the making - my new book "Make Money Easy." 

Pre-order my new book Make Money Easy

In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.

In this episode you will learn:

 • How your current relationship with money directly impacts your ability to create wealth
 • The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
 • Why understanding your personal money story and style is crucial for financial growth
 • The seven essential money habits that create lasting financial freedom and peace
 • How to identify and leverage your hidden gifts for greater earning potential

For more information go to https://www.lewishowes.com/1705

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dave Ramsey – greatness.lnk.to/1415SC

Jaspreet Singh – greatness.lnk.to/1644SC 

Jen Sincero – greatness.lnk.to/1492SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

How To Align Your Mindset To Attract Financial Abundance + A HUGE Announcement

In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest opens up about their unique journey to greatness, sharing intimate stories about their early struggles, breakthrough moments, and the mental fortitude that drove them to the top of their respective sports. From Kobe's revelations about his father's impact, to Venus's insights on business transitions, to Becky's inspiring transformation in professional wrestling, each conversation reveals universal truths about perseverance, authenticity, and the true meaning of success.

In this episode you will learn:

 • How Kobe Bryant's early failure (scoring zero points an entire summer) became the foundation for his legendary work ethic
 • The importance of studying film and paying attention to the smallest details in achieving mastery
 • Why compassion and empathy were Kobe's biggest challenges as a leader
 • How Venus Williams maintains core self-belief while managing situational confidence challenges
 • The danger of basing self-worth on appearance rather than substance and capability
 • How Becky Lynch transformed from a directionless teenager to finding her authentic voice in wrestling

For more information go to https://www.lewishowes.com/1706

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Kobe Bryant – greatness.lnk.to/1566SC

Venus Williams – greatness.lnk.to/1591SC

Becky Lynch – greatness.lnk.to/1594SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

How To Turn Self-Doubt Into Your Superpower - The Mindset of Champions

Today, I am joined by leading health optimization expert Dr. Rhonda Patrick to dive deep into the science of sleep, exercise, and longevity. Dr. Patrick brings her extensive research background and practical experience to explain how sleep deprivation affects glucose regulation and brain function, and why high-intensity exercise is crucial for optimal health. She shares fascinating insights about the importance of protein intake, omega-3 fatty acids, and exercise timing, while debunking common myths about aging and nutrition. This conversation is packed with actionable protocols and evidence-based strategies to help you optimize your health and performance.

Check out Dr. Patrick's FREE How to Train Guide

In this episode you will learn:

 • How just 3 nights of reduced sleep can dramatically impact your glucose regulation and cognitive function
 • Why 10 minutes of high-intensity exercise can help reverse the negative effects of sleep deprivation
 • The surprising connection between resistance training, lactate production, and brain health
 • How to time your workouts and meals for optimal glucose regulation and cognitive performance
 • The critical role of omega-3 fatty acids in longevity and why supplementation matters

For more information go to https://www.lewishowes.com/1707

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wired for spiritual connection. Through powerful personal stories, including her own journey through infertility and adoption, she reveals how depression often serves as a spiritual wake-up call rather than just a medical condition. We explore the science behind synchronicities, the power of choosing love even in difficult times, and how developing our "awakened brain" can transform our lives. Whether you're struggling with mental health, searching for deeper meaning, or simply curious about the science behind spirituality, this episode offers profound insights on connecting with something greater than ourselves.

Dr. Lisa Miller's website

Dr. Lisa Miller on Instagram

In this episode you will learn:

 • Why depression is often a developmental gateway to spiritual awakening rather than just a medical condition
 • How our brains are physically wired for spiritual connection through three distinct neural networks
 • The scientific evidence showing that spirituality significantly reduces depression, addiction and suicide risk
 • Why synchronicities aren't random coincidences but guidance markers on our spiritual path
 • How releasing ego control and embracing life's "yellow doors" leads to unexpected blessings

For more information go to https://www.lewishowes.com/1708

For more Greatness text PODCAST to +1 (614) 350-3960

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David Ghiyam – greatness.lnk.to/1692SC

Dr. James R. Doty – greatness.lnk.to/1612SC

Dr. Joe Dispenza – greatness.lnk.to/1702SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

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X

Dr. Lisa Miller: The Neuroscience of Spirituality - How To Heal Your Mind & Manifest More

Today's guest is Josh Peck, who has established himself as one of Hollywood's rising talents, making the seamless transition from child actor to leading man. Josh is best known for his role on the Nickelodeon phenomenon Drake & Josh (2004-2007) for which he received a Kids’ Choice Nomination. He’s starred in feature films such as Mean Creek (2004), The Wackness, Red Dawn(2012), and much more. You can next see Josh Peck in the highly anticipated Hulu series, How I Met Your Father, and in the iCarly Reboot on Paramount+.

 

In this episode you will learn:

 • How it felt for Josh to lose over 100 pounds.
 • Why happy people are annoying.
 • The biggest misconception of fame.
 • How Josh was able to overcome addictions and become sober.
 • What being a father has taught Josh.

 

For more, go to www.lewishowes.com/1261

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Scooter Braun on Healing Past Trauma: https://link.chtbl.com/1244-pod

Emmanuel Acho on Living a Life Without Limits: https://link.chtbl.com/1245-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

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Facebook

X

Josh Peck On Fame, Fatherhood, Becoming Sober & Finding Happiness EP 1261

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