“Happy people create healthy relationships.”
• Habit 1: Have a vision and life-fulfilling goals (1:45) • Habit 2: Create healthy relationships with boundaries (4:16) • Habit 3: Express gratitude and appreciation (7:02) • Habit 4: Have a positive attitude when things go bad (9:10) • Habit 5: Volunteer your time, give back, mentor and help others (11:24) • Habit 6: Work out and be healthy with nutrition and mental health (13:12) • Habit 7: Take responsibility for your actions, thoughts, and life (14:16) • Habit 8: Don’t take things personally (15:56) • Habit 9: Learn to cope with tragedy and let go of regret, anger, and resentment (17:48) • Habit 10: Do things that make you happy and eliminate things that don’t make you happy (21:32)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/911 and follow at instagram.com/lewishowes
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