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Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurgeon who discovered how to hack it, reveals why this "great nerve" holds the key to healing chronic pain and autoimmune diseases. After performing over 1,000 brain and spinal surgeries, Dr. Tracey made a groundbreaking discovery, that electrical stimulation of the vagus nerve could stop inflammation in its tracks. That discovery has led to revolutionary treatments that have helped patients with severe rheumatoid arthritis walk again after years of debilitating pain. I was blown away by his patient Kelly's story, and it’s a must listen. This episode will transform how you think about the mind-body connection and give you hope that science is on the verge of solving some of our most challenging health problems.

Dr. Tracey’s book The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

Dr. Tracey’s book Fatal Sequence: The Killer Within

SETPOINT Medical

In this episode you will learn:

 • Why the vagus nerve is called the "great nerve", and how cutting both sides would kill you instantly
 • The revolutionary discovery that electrical stimulation of specific vagus nerve fibers stops chronic inflammation
 • How trauma and chronic stress damage your vagus nerve and create a cascade of health problems throughout your body
 • Why breathing techniques and cold exposure work to reduce inflammation through fight-or-flight activation
 • The difference between acute stress (anti-inflammatory) and chronic stress (pro-inflammatory) on your immune system

For more information go to https://www.lewishowes.com/1812

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Chris Palmer – greatness.lnk.to/1728SC

Dr. Caroline Leaf – greatness.lnk.to/1785SC

TJ Power – greatness.lnk.to/1741SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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This Is The #1 Most Powerful Tool You Have for Health & Longevity

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Dr. William Li blows my mind with what he discovered about people living past 100. They have four specific gut bacteria that most of us are missing. Here's what hit me hardest: 70% of your immune system lives in your gut, and there's now evidence that dementia might actually start there, not in the brain. We spend two hours diving deep into how your gut bacteria literally text messages your brain (there's one that triggers the same hormone as a passionate kiss!), and Dr. Li revealed the simple changes that can transform your health without expensive biohacking. This conversation changed how I think about longevity. It's not about chasing a number, it's about nurturing the 39 trillion bacteria that determine whether you thrive or just survive.

Dr. William Li on YouTube

Eat to Beat Disease by Dr. William Li

Eat to Beat Your Diet by Dr. William Li

In this episode you will:

 • Discover the four specific gut bacteria found in super-centenarians that you can actually cultivate through simple food choices - no expensive supplements required
 • Transform your understanding of dementia and brain health by learning how gum disease and gut bacteria might be the hidden triggers we've been missing
 • Break through the confusion about processed foods by understanding exactly what happens when they enter your body versus whole foods (Dr. Li's symphony analogy is unforgettable)
 • Unlock your body's natural healing systems with Dr. Li's practical 5-step reset plan that costs nothing but can change everything
 • Revolutionize your sleep by understanding the glymphatic system - your brain's hidden sewer system that only opens when you get deep sleep

For more information go to https://lewishowes.com/1811

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Michael Greger – greatness.lnk.to/1583SC

Dr. Will Bulsiewicz – greatness.lnk.to/1621SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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The 5-Step System That Will Reset Your Body & Help You Live Longer

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

I used to work out of a closet. Literally, a cleaning supply closet with a tiny desk. I believed that someday money would find me. What I discovered after years of being broke, angry, and desperate is that wealth doesn't start in your bank account; it starts in your belief system. In this raw solo episode, I'm breaking down the exact mental shifts that took me from sleeping on my sister's couch to building an eight-figure business, including the spiritual identity contract that changed everything and why I now talk to money like it's a person (yeah, it sounds weird, but it works). You'll walk away understanding that you're not broke because of your circumstances—you're broke because of what you believe about money, and that's something you can change starting today.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

 • Discover why guilt is literally repelling money from your life and how to shift from shame to gratitude when wealth flows to you
 • Transform your limiting beliefs about money by learning the "orange juice principle" that reveals what's really inside you when life applies pressure
 • Break through the hoarding mentality and understand why holding money too tightly actually blocks more from coming to you
 • Master the spiritual identity contract technique that rewired my brain from feeling "dumb and unworthy" to becoming a confident wealth creator
 • Learn the exact phrases to stop saying immediately ("I'm broke," "I can't afford it") and what to say instead to speak wealth into existence

For more information go to https://lewishowes.com/1810

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Lewis Howes – greatness.lnk.to/1801SC

Dean Graziosi – greatness.lnk.to/1766SC

Alex Hormozi – greatness.lnk.to/1324SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Follow These 7 Keys & Never Be Broke Again

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Dr Joe Dispenza drops a truth bomb that will shake you to your core: 95% of who you are by middle age is just hardwired programming. Automatic habits, unconscious behaviors, and emotional responses running your life on autopilot. But here's where it gets incredible: Dr Joe has the proven science that allows you to rewrite your programming and literally change your biology in just seven days! From studying people who've grown back organs to remote healing experiments with 90% success rates, Dr Joe reveals how your personality creates your reality and why you must become someone completely different to heal. You'll walk away knowing that the greatest lie you've been told is that you're a linear being living a linear life, when you're actually a dimensional being capable of miraculous transformation.

Dr. Joe’s retreats

Check out Dr Joe’s film Source

Dr. Joe’s book Becoming Supernatural: How Common People Are Doing the Uncommon

Dr. Joe’s book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

In this episode you will:

 • Discover why 95% of your identity is just unconscious programming and how to break free from the patterns keeping you stuck
 • Transform your understanding of manifestation: why you can't attract anything you feel separate from and how to feel your future before it happens
 • Break through the biggest barrier to healing by learning why forgiveness isn't optional and how memory without emotional charge becomes wisdom
 • Unlock the science behind remote healing and how coherent hearts and brains can influence reality from anywhere in the world
 • Master the art of becoming someone new by understanding why your personality creates your personal reality and nothing changes until you change

For more information go to https://lewishowes.com/1809

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Sadhguru – greatness.lnk.to/1800SC

Gary Zukav – greatness.lnk.to/1773SC

Jim Curtis – greatness.lnk.to/1755SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Dr Joe Dispenza: How To Rewire Your Mind & Manifest Anything You Want TODAY

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Today I'm sharing some great insight today about my newest New York Times Bestselling book, "Make Money Easy". But first, I need to tell you about my dad and these $2 bills. You're going to think this sounds crazy, but every time he tipped with $2 bills, it was like watching magic happen. Waiters would light up like kids on Christmas morning. What I didn't realize then was that he was teaching me the most important money lesson I'd ever learn: when you come from generosity instead of scarcity, everything shifts. I've interviewed billionaires for 12 years, and the happiest ones all say the same thing—be generous. This book isn't about stock picks or investment strategies. It's about why you feel anxious every time you check your bank account and how to finally fix that. You're going to understand why your relationship with money is broken and, more importantly, how to heal it.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

 • Discover why your relationship with money determines whether you attract or repel abundance—and the simple question that reveals everything
 • Transform your money story by identifying the hidden beliefs from childhood that are sabotaging your financial future right now
 • Break through your earning ceiling using the seven money habits that billionaires and mega-millionaires swear by (hint: mindset comes first)
 • Master the $2 bill strategy that instantly shifts your energy from scarcity to generosity and makes every interaction magical
 • Create your money map with crystal-clear financial goals that actually motivate you instead of overwhelm you

For more information go to https://lewishowes.com/1808

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Lewis Howes – greatness.lnk.to/1801SC

Brendon Burchard – greatness.lnk.to/1770SC

Alex Hormozi – greatness.lnk.to/1324SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

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Facebook

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5 Mindset Shifts That Will Manifest Wealth & Abundance In Your Life TODAY

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Sage Robbins opens her heart about the most unexpected gift of turning 50 - finally feeling at home in her own skin after decades of seeking approval from everyone else. After a 20+ year fertility journey that included miscarriages, IVF, and doctors recommending chemotherapy, she became a mother later in life and discovered that her greatest teacher wasn't found in any seminar room, but in the eyes of her four-year-old daughter. Through raw vulnerability, she reveals how 25 years of marriage to Tony Robbins taught her that the phrase "can we begin again?" holds more power than any relationship advice, and why the moments that break us open are actually the ones that set us free. You'll walk away understanding that your struggles aren't obstacles to overcome - they're invitations to discover who you really are beneath all the stories you've been telling yourself.

Sign up for Sage’s She’s Unstoppable Summit

Date With Destiny

In this episode you will:

 • Transform your relationship with aging by discovering why your 40s and 50s can be your most powerful decades, not your decline
 • Break through the victim mindset by asking one simple question that immediately shifts you from blame to empowerment: "What am I missing?"
 • Discover the parenting secret that teaches children emotional regulation in 30 seconds - and why meeting every demand creates the opposite of what you want
 • Master the relationship reset technique that saved a 25-year marriage: how two words can instantly dissolve conflict and create deeper intimacy
 • Unleash your authentic self by learning why external validation is an addiction that keeps you from experiencing the ease and peace that's already inside you

For more information go to https://lewishowes.com/1807

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Caroline Fleck – greatness.lnk.to/1774SC

Mel Robbins – greatness.lnk.to/1710SC

Michelle Obama – greatness.lnk.to/1767SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

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A Message For Women in 2025: This Lie Has Been Holding You Back!

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Jimmy Donaldson (MrBeast) sits across from me, and within minutes, he drops a truth bomb that stops me cold: "If my mental health was better, I wouldn't be as successful as I am." Here's someone who's planted 23 million trees, fed 42 million meals, and built a billion-dollar empire before age 30, yet rates his current mental health a 5 out of 10. This isn't your typical success story about balance and wellness – this is the raw, unfiltered reality of what it takes to change the world at scale. He reveals how 1,000 consecutive days of mastermind calls with fellow "freaks" transformed him from an awkward teenager with 8,000 subscribers into the most-watched human on the planet, and why the loneliness of extreme fame once had him hiding in airport janitor closets. You'll walk away understanding that greatness isn't just about individual achievement – it's about the conscious choice of who you surround yourself with and how that single decision can exponentially alter the trajectory of your entire life.

Donate to #TeamWater today and provide clean water to someone in need for decades!

MrBeast on YouTube

MrBeast on Instagram

Watch Beast Games on Amazon Prime Video

In this episode you will:

 • Discover the mastermind strategy that took Jimmy from 8,000 to 420 million subscribers – and why surrounding yourself with obsessed people is the ultimate success multiplier
 • Transform how you handle criticism by learning Jimmy's filter system that separates objective feedback from emotional noise (this mental framework will change everything)
 • Break through the myth that relationships hurt productivity – hear how Jimmy's engagement actually improved his sleep and focus, proving love can fuel ambition
 • Unlock the hidden reality of extreme success and fame – from hiding in janitor closets to strategic police station visits, understand what billion-follower fame actually costs
 • Master the art of ethical business scaling through Jimmy's chocolate empire story – how he's proving you can build billion-dollar companies without exploiting child labor

For more information go to https://lewishowes.com/1806

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Pokimane (Imane Anys) – greatness.lnk.to/1443SC

The Jonas Brothers – greatness.lnk.to/1794SC

Deep Pocket Monster (Pat Flynn) – greatness.lnk.to/1777SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

Website

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Facebook

X

How MrBeast Handles Endless Hate & Still Impacts Millions of Lives

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

The world needs more authentic love, yet most people sabotage their relationships before they even begin - relationship coach and author Jillian Turecki reveals why in this raw conversation about modern dating disasters. She shares her own devastating experience in an abusive relationship over 20 years ago, explaining how low self-worth drives people to choose partners who take from them rather than give to them. Through vulnerable stories about testing boundaries, surviving emotional unavailability, and learning to choose partners over projects, Jillian delivers hard truths about why love alone never sustains relationships. Anyone struggling with relationship patterns, dating anxiety, or the exhausting cycle of trying to fix broken people needs to hear these insights about building genuine partnerships based on mutual investment and emotional health.

Get Jillian’s book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life

Listen to Jillian’s podcast Jillian on Love

In this episode you will learn:

 • Why someone who refuses to invest time and energy in getting to know you will never be relationship material
 • How to spot the difference between healthy relationship challenges and toxic patterns that drain your energy
 • The three relationship killers that destroy even the strongest connections and how to avoid them
 • Why waiting longer before becoming sexually intimate creates better long-term partnership outcomes
 • How to stop choosing broken people to fix and start attracting partners ready to do the work

For more information go to https://lewishowes.com/1805

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Martha Higareda Howes – greatness.lnk.to/1797SC

Matthew Hussey – greatness.lnk.to/1782SC

Mel Robbins – greatness.lnk.to/1761SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

Prove To Yourself That You Are Worthy of Love With These Simple Strategies!

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

I thought I understood manifestation until I realized I was doing everything backwards. For years, I created vision boards and repeated affirmations while staying broke and stuck on my sister's couch. The breakthrough came when I discovered that manifestation starts with self-awareness, not visualization. This episode gives you the seven-step framework to manifest correctly by doing the inner work first. Dr. Tara Swart taught me that you attract people based on your psychological wounds - and you cannot attract what you're not aligned with. My own journey from living broke to building multiple businesses taught me that rewriting your money story, healing your relationship with abundance, and developing inner peace are the foundations of true manifestation.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will learn:

 • Why manifestation starts with self-awareness of your psychological wounds, not vision boards
 • How to rewrite your money, love, and purpose stories to stop blocking abundance
 • The neuroscience behind why gratitude and generosity create magnetic attraction for opportunities
 • Why treating money, love, and purpose like people reveals your relationship blocks
 • How to raise your energetic frequency to match higher levels of success and fulfillment

For more information go to https://lewishowes.com/1804

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Lewis Howes – greatness.lnk.to/1801SC

Dr. Tara Swart – greatness.lnk.to/1629SC

Danny Morel – greatness.lnk.to/1734SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

Website

Tiktok

Facebook

X

This 7 Step Framework Is How I Finally Found Wealth, Love & Purpose

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Heart disease kills 20 million people worldwide each year, yet most people fear cancer more than the real threat silently building in their arteries. Dr. Jeremy London, a heart surgeon with 25 years of experience and over 6,500 heart surgeries under his belt, shares the raw truth about what lands people on his operating table. His personal wake-up call came at age 55 when he needed his own heart procedure, leading him to quit alcohol and transform his entire approach to health. The most vulnerable moment comes when he describes losing patients - something that still keeps him awake at night after decades of surgery. We discuss life-saving insights for anyone who wants to protect their heart before it's too late, with specific action steps that could prevent you from becoming another statistic.

Sign up for Dr. London’s FREE newsletter

The Dr. Jeremy London Podcast

In this episode you will learn:

 • Why obesity and poor diet create the perfect storm for heart disease and how to break the cycle
 • The shocking truth about vaping that's sending healthy young adults to the ICU on life support
 • How "broken heart syndrome" can literally cause your heart to fail after emotional trauma
 • The three pillars that reduce cardiovascular events by over 50% (and why most people ignore them)
 • Why alcohol might be the next cigarettes and how quitting transformed a heart surgeon's life

For more information go to https://lewishowes.com/1803

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Rhonda Patrick – greatness.lnk.to/1707SC

Dr. William Li – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

America's #1 Heart Risk & How You Can Prevent It

Stress is an unavoidable part of life. It’s not about having a stress-free life- it’s about learning how to deal with it gracefully. Think of the last stressful moment you had. How did you react? Did you get angry and tense up? Or were you able to breathe and move through it? The more we work on our reaction when things go differently than we’d hoped, the happier we will be. For this Five Minute Friday, I revisited a conversation I had with Dan Millman where he shared his definition of stress and the practice that helps him with it. Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor. After an intensive, twenty-year spiritual quest, Dan’s teaching found its form as the Peaceful Warrior’s Way. He has now written seventeen books. Learn how to move through life without tension in Episode 852.

In This Episode You Will Learn:

Dan’s definition of stress (2:30)

Stress with tension vs. stress without tension (3:50)

How martial arts can help with stress (4:30)

If you enjoyed this episode, check out the video, show notes, and more at http://www.lewishowes.com/852 and follow at instagram.com/lewishowes

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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852 How to Handle Stress Without Tension

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