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Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

Something within humans is so powerful and precious that organizations will start wars, collapse economies, and unleash pandemics to distract us from it. Five-time New York Times bestselling author Gregg Braden reveals this urgent truth about humanity's critical crossroads by the year 2030. Drawing from his background as a scientist and systems thinker, Braden reveals how our inherent human divinity—our ability to love, create, and heal—is under systematic attack through technological integration and social engineering. Through personal stories of overcoming childhood trauma and groundbreaking scientific discoveries about the heart-brain connection, he illuminates how reclaiming our authentic humanness is the key to transcending perceived limitations and creating positive change in a rapidly transforming world.

Learn more about Gregg

Buy Gregg’s new book Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny

In this episode you will learn:

 • Why the next 5 years are critical for protecting our essential human qualities from technological integration
 • How our bodies contain 50 trillion "holy of holies" that hold the key to transcending perceived limitations
 • The scientific evidence showing how human neurons and DNA surpass artificial technology in adaptability and potential
 • Why unresolved trauma creates chemical imprints in both the brain and heart, and techniques to release them
 • How to shift from being defined by past pain to actively choosing and believing in your inherent worth
 • The profound power of heart-brain coherence in healing emotional wounds without reliving trauma
 • Why surrounding yourself with people who honor their humanity accelerates personal transformation
 • The role of conscious nutrition choices in preserving our biological sovereignty and divine potential

For more information go to https://www.lewishowes.com/1726

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

How to Manifest ANYTHING! – greatness.lnk.to/1711SC

Big Sean – greatness.lnk.to/1722SC

David Ghiyam – greatness.lnk.to/1692SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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How To Awaken Your Divine Manifestation Power To Attract Anything | Gregg Braden

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Your biology isn't broken - it's responding to your emotional environment. In this enlightening mashup episode, three visionaries reveal the hidden powers within you. Gregg Braden explains how your body stores emotional trauma as physical symptoms, while Gabby Bernstein unveils her four-step method to heal the limiting beliefs blocking your manifestation abilities. Meanwhile, Yara Shahidi shares how alignment creates ease in life, challenging the notion that success must be difficult. Their combined wisdom creates a roadmap for accessing your inner divinity, healing emotional wounds, and living with intention – proof that true transformation begins by addressing what's happening beneath the surface.

Gregg’s books:

Pure Human: The Hidden Truth of Our Divinity, Power, and DestinyThe Divine Matrix: Bridging Time, Space, Miracles, And BeliefSecrets of the Lost Mode of Prayer: The Hidden Power of Beauty, Blessing, Wisdom, and Hurt
Gabby’s books:

The Universe Has Your Back: Transform Fear to FaithSelf HelpSuper Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams
Yara on Instagram

In this episode you will learn:

 • How the effects from unresolved emotions can remain trapped in your body for decades, creating physical symptoms
 • Why human divinity is our greatest asset and the reason certain forces seek to replace our biology with technology
 • The four-step IFS-informed practice to heal core beliefs that block manifestation
 • How to identify and work with your "manager" parts that try to protect you from emotional pain
 • Why ease isn't something to feel guilty about - it's actually a sign you're in alignment with your purpose
 • The importance of building mental fortitude through daily discipline without sacrificing joy
 • How news consumption as entertainment can drain your energy and overwhelm your system
 • Why building "relationship equity" through genuine connection creates unexpected opportunities

For more information go to https://www.lewishowes.com/1769

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Gregg Braden – greatness.lnk.to/1726SC

Gabby Bernstein – greatness.lnk.to/1714SC

Yara Shahidi – greatness.lnk.to/1699SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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3 Secrets To Manifesting Anything

Simon Sinek is the mastermind behind Start with Why. His latest work, Leaders Eat Last, is another masterpiece on the topic of leadership. On this episode of the School of Greatness podcast, Lewis Howes and Simon go in-depth on the most pressing concerns for those seeking to create amazing, un-paralleled results with their lives and teams.

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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50 Simon Sinek: Why Leaders Eat Last

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. 

Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!

In this episode you will learn,

 • The difference between primary and secondary trauma.
 • The five things every parent needs to do for their children.
 • Why suppressing your anger is doing more harm than good.
 • The parts of yourself you need to integrate to feel whole.

For more, go to lewishowes.com/1319

Check out Part 1 of Gabor’s Interview here! https://link.chtbl.com/1303-pod

Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David:

 https://link.chtbl.com/1297-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Shi Heng Yi is the headmaster of the Shaolin Temple Europe . In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it’s traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-training

In this episode you will learn,

 • How to take control of negative emotions
 • The benefits of breathwork in high stress situations
 • How to visualize the future of your dreams

For more information go to www.lewishowes.com/1418

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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5 Ways To Self-Mastery & Manifesting Your Dream Future w/ Shaolin Master Shi Heng Yi EP 1418

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Shaolin Master Shi Heng Yi emphasizes the importance of balancing physical, mental, and spiritual well-being. He shares practical techniques for cultivating mindfulness, managing stress, and staying focused in a world filled with distractions. His teachings encourage listeners to reconnect with their inner selves, fostering a sense of purpose and direction.

Ed Mylett explains that visualizing success and using affirmations can rewire the subconscious mind, making it more receptive to self-assurance and optimism. He provides practical tips for incorporating these techniques into daily routines.

Simon Sinek addresses the role of mindset in cultivating confidence. He encourages listeners to adopt a growth mindset, which entails viewing failures and setbacks as opportunities for learning and improvement. By reframing their perceptions of challenges, individuals can avoid being paralyzed by fear and instead use adversity to fuel their confidence-building journey.

Evy Poumpouras’s insights on body language and nonverbal communication as tools for exuding confidence. She provides practical tips on using posture, gestures, and eye contact to convey self-assuredness in various situations, whether it's during public speaking, job interviews, or everyday interactions.

In this episode you will learn,

 • 4 mindset hacks to gain more confidence.
 • How to take control of negative emotions.
 • The benefits of breathwork in high stress situations to regain confidence and poise.
 • How to visualize the future of your dreams and confidently pursue your greatness.
 • The common traits of all confident and successful leaders.

For more information go to www.lewishowes.com/1482

For more Greatness text PODCAST to +1 (614) 350-3960

Shi Heng Yi’s full episode: https://link.chtbl.com/1428-pod

Ed Mylett’s full episode: https://link.chtbl.com/1274-pod

Simon Sinek’s full episode: https://link.chtbl.com/1478-pod

Evy Poumpouras’s full episode: https://link.chtbl.com/1270-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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From Doubt to Dominance & The Science of Cultivating Confidence EP 1482

Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.

Pre-order The Longevity Guidebook

In this episode you will learn:

 • Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
 • How your mindset and belief about your potential lifespan directly impacts your longevity
 • The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
 • Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
 • How advanced imaging and AI diagnostics can detect diseases years before symptoms appear

For more information go to https://www.lewishowes.com/1704

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Daniel Amen – greatness.lnk.to/1243SC

Andrew Huberman – greatness.lnk.to/1455SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

Website

Tiktok

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X

Longevity Expert Reveals The Science That Could Add Decades To Your Lifespan | Peter Diamandis

Today marks an exciting milestone as I share a massive announcement that's been 12 years in the making - my new book "Make Money Easy." 

Pre-order my new book Make Money Easy

In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.

In this episode you will learn:

 • How your current relationship with money directly impacts your ability to create wealth
 • The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
 • Why understanding your personal money story and style is crucial for financial growth
 • The seven essential money habits that create lasting financial freedom and peace
 • How to identify and leverage your hidden gifts for greater earning potential

For more information go to https://www.lewishowes.com/1705

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dave Ramsey – greatness.lnk.to/1415SC

Jaspreet Singh – greatness.lnk.to/1644SC 

Jen Sincero – greatness.lnk.to/1492SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

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X

How To Align Your Mindset To Attract Financial Abundance + A HUGE Announcement

In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest opens up about their unique journey to greatness, sharing intimate stories about their early struggles, breakthrough moments, and the mental fortitude that drove them to the top of their respective sports. From Kobe's revelations about his father's impact, to Venus's insights on business transitions, to Becky's inspiring transformation in professional wrestling, each conversation reveals universal truths about perseverance, authenticity, and the true meaning of success.

In this episode you will learn:

 • How Kobe Bryant's early failure (scoring zero points an entire summer) became the foundation for his legendary work ethic
 • The importance of studying film and paying attention to the smallest details in achieving mastery
 • Why compassion and empathy were Kobe's biggest challenges as a leader
 • How Venus Williams maintains core self-belief while managing situational confidence challenges
 • The danger of basing self-worth on appearance rather than substance and capability
 • How Becky Lynch transformed from a directionless teenager to finding her authentic voice in wrestling

For more information go to https://www.lewishowes.com/1706

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Kobe Bryant – greatness.lnk.to/1566SC

Venus Williams – greatness.lnk.to/1591SC

Becky Lynch – greatness.lnk.to/1594SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

How To Turn Self-Doubt Into Your Superpower - The Mindset of Champions

Today, I am joined by leading health optimization expert Dr. Rhonda Patrick to dive deep into the science of sleep, exercise, and longevity. Dr. Patrick brings her extensive research background and practical experience to explain how sleep deprivation affects glucose regulation and brain function, and why high-intensity exercise is crucial for optimal health. She shares fascinating insights about the importance of protein intake, omega-3 fatty acids, and exercise timing, while debunking common myths about aging and nutrition. This conversation is packed with actionable protocols and evidence-based strategies to help you optimize your health and performance.

Check out Dr. Patrick's FREE How to Train Guide

In this episode you will learn:

 • How just 3 nights of reduced sleep can dramatically impact your glucose regulation and cognitive function
 • Why 10 minutes of high-intensity exercise can help reverse the negative effects of sleep deprivation
 • The surprising connection between resistance training, lactate production, and brain health
 • How to time your workouts and meals for optimal glucose regulation and cognitive performance
 • The critical role of omega-3 fatty acids in longevity and why supplementation matters

For more information go to https://www.lewishowes.com/1707

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

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Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

DO GOOD ALL THE TIME.

Some people have an idea of giving that is not sustainable.

You can’t self-sacrifice endlessly to help others. You also have to take care of yourself.

Giving can be a win/win situation.

In fact, it should be.

Helping the world is only worth it if you are also helping yourself.

For this Five Minute Friday, I revisited a conversation I had with Will Macaskill where he shared this idea as one of his principles of effective altruism.

William MacAskill is a philosopher, ethicist, and one of the originators of the effective altruism movement. He is an Associate Professor in Philosophy and Research Fellow at the Global Priorities Institute, University of Oxford. He is also the co-founder and president of 80,000 Hours, the co-founder and vice-president of Giving What We Can, and the co-founder of the Centre for Effective Altruism.

Learn how to help others in the most meaningful way in Episode 780.

In This Episode You Will Learn:

One of the core principles of effective altruism (2:00)

How to create a win/win while making an impact (3:00)

Why additional income doesn’t make you happier (4:00)

How to give without sacrificing a lot (5:00)

Follow me on:

instagram: @lewishowes

twitter: @lewishowes

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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780 Help Others and Yourself with Will MacAskill

Lyt når som helst, hvor som helst

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