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Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness

"Choose courage over comfort because you can't have both." - Brene Brown

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/536

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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536 Brene Brown: Create True Belonging and Heal the World

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Today’s guest is Retired U.S. Navy Lieutenant Jason Redman. He’s a sought-after speaker, leadership coach and best-selling author of the books, “The Trident: The Forging and Reforging of a Navy SEAL Leader” and “Overcome: Crush Adversity With the Leadership Techniques of America’s Toughest Warriors” His most recent book is called the Pointman Planner which allows you set quarterly goals based off of Special Operations principles.

In this episode we discuss Jason’s heroic story of being severely wounded and how his life changed forever, the three rules of leadership everyone should follow, the biggest lessons Jason learned as a Navy Seal and so much more!

Check out Jason's book's: 

The Pointman Planner

Trident: The Forging and Reforging of a Navy SEAL Leader

Overcome: Crush Adversity with the Leadership Techniques of America's Toughest Warriors

Mission: Invincible Marriage: A Powerful Autobiographical Account with a Self-Help Approach to Marriage, Build a Stronger Relationship Now

www.jasonredman.com

For more information go to https://greatness.lnk.to/1175

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rich Diviney – greatness.lnk.to/1058SC

David Goggins – http://greatness.lnk.to/1660SC

Nick Lavery – greatness.lnk.to/1359SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Navy Seal's 3 Rules for Leadership, Overcoming Near Death Experiences & Breaking The Victim Mentality

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

At 44, serial entrepreneur Daniel Priestley received a Christmas Eve phone call that changed everything - his doctor warned him about dangerously high pancreas levels, forcing him to confront the health he'd taken for granted while building seven companies. This vulnerable conversation reveals how a successful entrepreneur making millions discovered that true wealth means nothing without vitality, and why he believes comfort is the enemy of greatness in your forties. Daniel shares his raw journey from overlooking health as "self-indulgent" to understanding it as the foundation for everything else, while exploring the deeper lessons he wants his kids to learn beyond money. If you've been coasting in your comfort zone, wondering what skills your kids actually need for life, or feeling like something's off even though your business is doing well, Daniel's brutal honesty will hit you right where you need it.

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Daniel’s book Entrepreneur Revolution: How to Develop your Entrepreneurial Mindset and Start a Business that Works

Daniel’s book Key Person of Influence (Revised Edition): The Five-Step Method to Become One of the Most Highly Valued and Highly Paid People in Your Industry

Daniel’s book Oversubscribed: How To Get People Lining Up To Do Business With You

Follow Daniel on Instagram

In this episode you will learn:

 • Why Daniel believes carrying $2,000 cash in your pocket will reveal every limiting belief you have about money
 • The three core subjects Daniel thinks should replace traditional schooling: health, relationships, and mindset
 • How a Christmas Eve medical scare forced a millionaire entrepreneur to completely restructure his priorities
 • Why wanting less money is actually more greedy than wanting more, and how this mindset shift unlocks abundance
 • The vitality test: how to know when you're in perfect alignment with your life's purpose and when you're not

For more information go to https://www.lewishowes.com/1795

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Daniel Priestley – greatness.lnk.to/1776SC

Jim Curtis – greatness.lnk.to/1755SC

Robert Herjavec – greatness.lnk.to/1729SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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The One Truth About Money That No One Teaches You In School

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Most people stay broke for life because they ignore one simple truth that governs every result in their bank account, relationships, and life. I discovered this after years of struggling as a bouncer, truck driver, and living on my sister's couch, feeling like no matter how hard I worked, financial abundance remained out of reach. The breakthrough came when I learned these seven fundamental laws that shifted everything - from finding a penny worth $4,000 to generating half a million dollars in 30 days through the power of proximity and generosity. These laws will help anyone ready to break free from financial struggle and create lasting wealth by aligning their internal world with external abundance.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will learn:

 • Why your internal conversation directly manifests your external financial reality and how to shift it
 • The counterintuitive reason gratitude and generosity unlock more wealth than grinding harder
 • How to map your financial future using 9 specific questions that create unstoppable momentum
 • Why focusing on one income stream might make you richer than chasing multiple revenue sources
 • The proximity strategy that generated $500,000 in 30 days from one weekend mastermind
 • How knowing your role in the pack accelerates wealth faster than trying to be the leader
 • The tongue technique that steers your life toward abundance instead of defeat

For more information go to https://www.lewishowes.com/1798

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rory Vaden – greatness.lnk.to/1792SC

Daniel Priestley – greatness.lnk.to/1795SC

Brendon Burchard – greatness.lnk.to/1770SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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WARNING: Most People Stay Poor Because They Ignore This ONE Law...

"Own your weirdness." - Vanessa Van Edwards

If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/475

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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475 The Science of People with Vanessa Van Edwards

Today’s guest is Dr. Ramani Durvasula. She’s a licensed clinical psychologist and Professor of Psychology at California State University in Los Angeles. The focus of Dr. Ramani’s clinical, academic and consultative work is the cause and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. She’s also the best-selling author of “Don’t You Know Who I Am?”: How to Stay Sane in the Era of Narcissism, Entitlement and Incivility. This is a topic that truly fascinated me so much that I wanted to split this episode into two parts! Make sure to come back for part two later this week!

In this episode we discuss the main traits of a narcissist and how people become one, what to do if you find yourself in a relationship with a narcissist, the "DEEP" Technique and why radical acceptance is so important, whether or not a narcissist is capable of feeling love, and so much more!

For more go to - www.lewishowes.com/1195

Read Dr. Ramani's books - https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/1682617521 & https://www.amazon.com/Should-Stay-Surviving-Narcissistic-Relationship/dp/1618688782

Check out her website - http://doctor-ramani.com/

The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod

Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

 

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Signs You’re Dating a Narcissist & How to Know If You Are One w/Dr. Ramani Durvasula (PART 1) EP 1195

Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.

Pre-order The Longevity Guidebook

In this episode you will learn:

 • Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
 • How your mindset and belief about your potential lifespan directly impacts your longevity
 • The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
 • Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
 • How advanced imaging and AI diagnostics can detect diseases years before symptoms appear

For more information go to https://www.lewishowes.com/1704

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Daniel Amen – greatness.lnk.to/1243SC

Andrew Huberman – greatness.lnk.to/1455SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Longevity Expert Reveals The Science That Could Add Decades To Your Lifespan | Peter Diamandis

Today marks an exciting milestone as I share a massive announcement that's been 12 years in the making - my new book "Make Money Easy." 

Pre-order my new book Make Money Easy

In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.

In this episode you will learn:

 • How your current relationship with money directly impacts your ability to create wealth
 • The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
 • Why understanding your personal money story and style is crucial for financial growth
 • The seven essential money habits that create lasting financial freedom and peace
 • How to identify and leverage your hidden gifts for greater earning potential

For more information go to https://www.lewishowes.com/1705

For more Greatness text PODCAST to +1 (614) 350-3960

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Jen Sincero – greatness.lnk.to/1492SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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How To Align Your Mindset To Attract Financial Abundance + A HUGE Announcement

In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest opens up about their unique journey to greatness, sharing intimate stories about their early struggles, breakthrough moments, and the mental fortitude that drove them to the top of their respective sports. From Kobe's revelations about his father's impact, to Venus's insights on business transitions, to Becky's inspiring transformation in professional wrestling, each conversation reveals universal truths about perseverance, authenticity, and the true meaning of success.

In this episode you will learn:

 • How Kobe Bryant's early failure (scoring zero points an entire summer) became the foundation for his legendary work ethic
 • The importance of studying film and paying attention to the smallest details in achieving mastery
 • Why compassion and empathy were Kobe's biggest challenges as a leader
 • How Venus Williams maintains core self-belief while managing situational confidence challenges
 • The danger of basing self-worth on appearance rather than substance and capability
 • How Becky Lynch transformed from a directionless teenager to finding her authentic voice in wrestling

For more information go to https://www.lewishowes.com/1706

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Kobe Bryant – greatness.lnk.to/1566SC

Venus Williams – greatness.lnk.to/1591SC

Becky Lynch – greatness.lnk.to/1594SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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How To Turn Self-Doubt Into Your Superpower - The Mindset of Champions

Today, I am joined by leading health optimization expert Dr. Rhonda Patrick to dive deep into the science of sleep, exercise, and longevity. Dr. Patrick brings her extensive research background and practical experience to explain how sleep deprivation affects glucose regulation and brain function, and why high-intensity exercise is crucial for optimal health. She shares fascinating insights about the importance of protein intake, omega-3 fatty acids, and exercise timing, while debunking common myths about aging and nutrition. This conversation is packed with actionable protocols and evidence-based strategies to help you optimize your health and performance.

Check out Dr. Patrick's FREE How to Train Guide

In this episode you will learn:

 • How just 3 nights of reduced sleep can dramatically impact your glucose regulation and cognitive function
 • Why 10 minutes of high-intensity exercise can help reverse the negative effects of sleep deprivation
 • The surprising connection between resistance training, lactate production, and brain health
 • How to time your workouts and meals for optimal glucose regulation and cognitive performance
 • The critical role of omega-3 fatty acids in longevity and why supplementation matters

For more information go to https://www.lewishowes.com/1707

For more Greatness text PODCAST to +1 (614) 350-3960

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Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li – greatness.lnk.to/1410SC

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Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

MEDITATION WILL CHANGE YOUR LIFE.

Why do we set aside time to take care of our bodies, but not our minds?

You need to work out your mental health just as often as you work out your physical health.

Meditation is basically a bicep curl for your brain.

When you meditate, you’re training your brain to come back to the present moment over and over again.

It’s scientifically proven to alter your brain waves.

That’s why I’m revisiting a conversation I had with someone whose life was changed by meditation: Dan Harris.

Dan Harris is a correspondent for ABC News, an anchor for Nightline and co-anchor for the weekend edition of Good Morning America.

He is a New York Times bestselling author who wrote 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story and Meditation for Fidgety Skeptics: A 10% Happier How-to Book.

Dan found meditation after suffering an on-air panic attack. Now he works to make meditation accessible for everyone.

Learn how meditation helped Dan and why he thinks it’s health’s next big thing in Episode 705.

In This Episode You Will Learn:

The crazy thing Dan Harris did (00:50)

The hardest part of a 10-day meditation (1:10)

The happiest Dan has ever been (2:20)

Why mediation helps (3:00)

About the next big public health revolution (3:40)

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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705 The Power of Meditation with Dan Harris

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