3 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 1346

0 Anmeldelser
0
Episode
1346 of 1817
Længde
50M
Sprog
Engelsk
Format
Kategori
Økonomi & Business

Today’s Masterclass episode is all about optimizing your health. Three experts share their tips and advice for how you can improve your health habits to live a longer and healthier life.

In this episode,

• Casey Means, physician & Co-founder of metabolic health company, Levels, shares the truth behind conventional medicine and why curiosity is the key to overcoming our fear of mortality. • Daniel Amen, psychiatrist, brain disorder specialist, and best-selling author, teaches techniques to help you optimize your brain. • David Sinclair, biologist & professor of genetics, explains how substances like alcohol and tobacco affect your body and how you can get your future self to thank you.

For more, go to http://www.lewishowes.com/1346

Full Episodes:

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Other podcasts you might like ...