#80 How To Forgive Yourself When You’re Hard On Yourself

We are changing things up a bit on the podcast! At the beginning of every month, we’re doing a short, interactive episode to answer questions for our community. In this very first solo episode, we are speaking about forgiveness - a topic everyone can probably do a little better, especially when it comes to forgiving ourselves! My lovely community asked me questions about this topic that I’m answering here, and they’re all about what to do when • You fail and “should have done better” • You have high expectation that you can hardly ever reach • You have strong negative emotions and don’t know how to deal with them • You’re feeling “stupid and clumsy” • When you’re looking for your faults when a situation has nothing to do with you And so much more! Ask a question for one of the next episodes Join the virtual Glow Life Meditation Studio for regular online classes on self-worth and expression Follow @martinaglows on IG