Ask a ScientistScience Journal for Kids
Dane and Earl discuss whether or not the modern world is making humans less active and if full range of motion training is actually necessary for athletic development or is it more beneficial to train partial ROM movements.
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Support this podcast: https://anchor.fm/mastersofsport/support
Dane and Earl discuss whether or not the modern world is making humans less active and if full range of motion training is actually necessary for athletic development or is it more beneficial to train partial ROM movements.
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Support this podcast: https://anchor.fm/mastersofsport/support
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