74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD

This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitochondrial function, and the implications this has for individual and global health.

Glen Geffrey, PhD is a Professor of Neuroscience at University College, London researching the effects of light on biology and mitochondria in animal models and humans.

He is a close collaborator with previous podcast guest and Optics engineer Scott Zimmerman and astronomer & astrophysicist Bob Fosbury, all of whom are raising awareness of infrared light deficiency & blue light excess of modern indoor environments.

Read the publication 'Light stimulation of mitochondria reduces blood glucose levels' https://pubmed.ncbi.nlm.nih.gov/38378043/

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