Ask a ScientistScience Journal for Kids
How to Let Go of Anger & Find Inner Peace
- Af
- Episode
- 1356
- Published
- 8. apr. 2025
- Forlag
- 0 Anmeldelser
- 0
- Episode
- 1356 of 1428
- Længde
- 5M
- Sprog
- Engelsk
- Format
- Kategori
- Personlig udvikling
Anger is a natural emotion, but holding onto it can weigh us down. Eve explores mindful techniques—like journaling, naming emotions, and compassion—to work with anger and respond with clarity and ease. 🔗 Explore more mindfulness tools: 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sprog og region
Dansk
Danmark
