Ask a ScientistScience Journal for Kids
How to Beat Sleepiness & Stay Present
- Af
- Episode
- 1357
- Published
- 9. apr. 2025
- Forlag
- 0 Anmeldelser
- 0
- Episode
- 1357 of 1428
- Længde
- 4M
- Sprog
- Engelsk
- Format
- Kategori
- Personlig udvikling
Feeling sleepy during meditation or daily life? Learn how to work with drowsiness, find balance between effort and rest, and take mindful breaks to stay present, energized, and engaged throughout your day.
📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sprog og region
Dansk
Danmark
