App Store

Google Play

DK - Details page - Device banner - 894x1036

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt når som helst, hvor som helst 

Headspace Studios

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Radio Headspace

Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week, and sharing ways to unlock your potential. Today, Mel talks about why you should stop putting off your dreams and how to make them a priority.
 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your Dreams Matter, with Mel Robbins

Motivation Expert Mel Robbins is guest-hosting all week! Today, she’ll show you what people tend to get wrong about their passions and pursuits, and some simple ways to tap into your passion.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recognize Your Passion, with Mel Robbins

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel explains what we tend to get wrong about self-love, and how it can change our lives.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reframing Self-Love, with Mel Robbins

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel shares how to create a morning routine that sets you up for success.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reclaim Your Mornings, with Mel Robbins

Sometimes we bend to others’ expectations instead of considering our needs. Mindfulness can help us see when we’re trying to live up to potentially harmful expectations.
Send Kessonga any general questions at askkessonga@headspace.com, or you can reach out on Instagram @kgiscombe.
Try the Headspace app free for 30 days here!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Managing Expectations

Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, she talks about the importance of letting go, why it can be so difficult, and how to redirect your energy to get what you want in life. For more on Mel Robbins, check out her website here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Power of Letting Go, with Mel Robbins

Motivation Expert Mel Robbins is guest-hosting all week! Today, she explains how to tackle what life throws at us, without spiraling thoughts.
For more on Mel Robbins, check out her website here. 
Try the Headspace app free for 30 days here!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Beat Overwhelm, with Mel Robbins

Explore how developing compassion has led to significant changes in my life, allowing me to build stronger connections and contribute to positive change around me.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Journey of Compassionate Change with Andy Puddicombe

Hear how concentrating on what’s going well helped me develop healthier habits. Find out how you can adopt this mindset to enhance your daily life right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Positive Focus: The Key to Better Habits with Andy Puddicombe

Discover how meditation rewired my brain, making me happier and healthier. Learn how you can achieve these transformative benefits with Headspace.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rewiring My Brain with Meditation with Andy Puddicombe

Learn how mindfulness helps us pause before reacting, allowing us to act with intention and avoid negative consequences.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Acting with Intention: The Mindfulness Advantage, with Kessonga

Lyt når som helst, hvor som helst

Other podcasts you might like ...