Episode 299: Vascular Health: Raynaud’s, Varicose Veins, Blood Clots and More!

What exactly is the vascular system? What are the causes and risk factors for vascular disease? Are there natural approaches to prevent blood clots, atherosclerosis, and vein issues? Tune in to hear us answer these questions and more as we take a deep dive into the vascular system.

The vascular system, also known as the circulatory system, is made up of vessels that carry blood and lymph throughout the body. This includes our arteries, veins, and capillaries. Vascular disease can range from life threatening conditions like, atherosclerosis, aneurysm and blood clots to less severe issues such as varicose and spider veins, Raynaud’s syndrome and more. Learn about natural ways including diet, lifestyle, and supplementation to prevent these issues and keep your vascular system healthy and thriving.

Also in this episode:

LIVE 10 Day Detox Starts 7/15! Save 18% on Detox Packs Now Through 7/5 with code DETOX18 • What is the Vascular System?

Episode 298 Moving Your Lymph • Causes of Vascular Disease & Risk Factors

Episode 283 Heart health updates: a functional medicine approach • Aneurysm

• Atherosclerosis

• Blood Clots Episode 276: Omicron and Immune Health Q&A EPA DHA Extra EPA DHA Liquid - NEW! High Fish plus Fish Oil Intake Is Associated with Slightly Reduced Risk of Venous Thromboembolism InflammazymeRole of Fibrinolytic Enzymes in Anti-Thrombosis Therapy •

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• Varicose Veins Adaptogen Boost Relax and Regulate BroccoDetox GabaCalm Santa Cruz Medicinals CBD Cream - use code ALIMILLERRD • Bilberry

• Horse Chestnut

• Butcher’s Broom

• Cypress Essential Oil • Rutin

Bio-C Plus •

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• Raynaud’s Syndrome Sunlighten Sauna use code ALIMILLERRD Stress Busting Steamer Recipe EPA DHA Extra B Complex • Arginine 2-3g/day

Adaptogen Boost •

Sponsors for this episode:

This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.