Episode 286: Digestive Health Q&A and Beat the Bloat Program

Are you curious about the state of your gut health? Want to know what color your poop should be, how to resolve chronic constipation, or how to get through a stomach bug? On the fence about joining our new Beat the Bloat Program and want to hear more? Tune in to hear us answer all of your burning digestive health questions and to learn about this deep dive gut health reboot!

We discuss the importance of gut health and the microbiome all the time and we know that digestive woes are one of the number one reasons listeners seek us out! We’ve put together a special Q&A episode that covers everything from how gut health connects with anxiety to whether Beat the Bloat is appropriate for children to how to thrive after gallbladder removal.

Also in this episode:

• Want to know if Beat the Bloat is right for you? Take the Dysbiosis & Candida Quiz now Beat the Bloat Program • STARTS 4/6, SIGN UP NOW!

• How to Recover from a Stomach Bug • For Kids: Bone Broth Popsicles • SBI Protect

Rebuild Spectrum Probiotic can be opened into a bite of food or a beverage GI Cleanup can be opened into a bite of food or a beverage Kids Biotic Restore Baseline Probiotic once swallowing capsules Grassfed Whey •

Congee • For Adults: GI Lining Support Herbal Immune Berberine Boost • Activated Charcoal

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• How Does Treatment of Kids Digestive Issues Differ? MRT Food Sensitivity Test Digestaid (can start with ½ capsule in food) Relax and Regulate 3 Day Stool Test Beat the Bloat age 8+ with practitioner supervision •

• Dealing with Constipation and Bloating When Taking Probiotics Probiotic Challenge •

• Addressing Chronic Constipation Episode 105: Perfecting Your Poop Youtube: Perfecting Your Poop GI Reset Youtube: Electrolyte Lemon Limeade •

• Will Beat the Bloat Help with Depression and Anxiety? Episode 210: Coping with a Cleanse •

• The Rosacea Gut Health Link Episode 156 Supporting Healthy Skin •

• What Color Should My Poop Be?

• If Yellow or Blonde, Clay Colored: Detox Packs Digestaid Berberine Boost •

• If Blood or Black/Maroon: GI Lining Support MRT CBD Suppositories Stool Test •

• Why Do I Get Diarrhea After Coffee?

• Candida and Toenail Fungus Berberine Boost Rebuild Spectrum Probiotic Pure O3 Ozonated Oil •

• What’s the Difference Between Prebiotics and Probiotics Naturally Nourished Episode 254 Picking the Right Probiotic •

• What To Do After Gallbladder Removal Digestaid PhytoFiber GI Lining Support •

• Do I Need to Test for Candida with my Doctor? Candida Quiz Probiotic Challenge Stool Test •

• What’s the Deal with Raw Carrots? PhytoFiber •

Sponsors for this episode:

This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.