Episode 274: H. Pylori and Upper GI Health

Are you dealing with nausea, heartburn, reflux or upper gut drama? It could be H. Pylori, a very common bacterial infection that affects upwards of 50% of the global population. Though common, left untreated H. Pylori can be serious, driving peptic ulcers as well as progression into stomach cancer. Tune in to hear us cover diagnosis and conventional treatment as well as functional medicine approaches, supplements and food-as-medicine solutions.

In this episode, we break down the symptoms, risk factors, and diagnosis of H. Pylori and why you should pay attention to what your gut is telling you! This bacteria is particularly contagious and can affect the entire household as well as be passed back and forth between family members. Learn how you can use natural compounds to prevent and treat infection, from sulforaphane to berberine to oil of oregano and beyond and how to approach gut healing from the root cause.

Also in this episode:

12 Week Keto Meal Plan Presale - just $36! Women’s Wellness Retreat - watch the trailer here! • What is H. Pylori?

• Symptoms of Concern

• Risk Factors

H pylori: Treatment for the patient only or the whole family? • Testing for H. Pylori

Comprehensive Stool Test (note, email to request $110 H. Pylori add on after purchase) • Conventional Approach to Treatment

Episode 198: So You’re on an Antibiotic • Functional Approach to Heartburn & Reflux

Digestaid GI Lining Support Kuzu Root Starch Probiotic Challenge Melatonin • Study Sleep Support •

• Beneficial Compounds for H. Pylori

• Sulforaphane Dietary sulforaphane-rich broccoli sprouts reduce colonization and attenuate gastritis in Helicobacter pylori-infected mice and humans Sulforaphane inhibits extracellular, intracellular, and antibiotic-resistant strains of Helicobacter pylori and prevents benzo[a]pyrene-induced stomach tumors •

• Berberine & Barberry Berberine containing quadruple therapy for initial Helicobacter pylori eradication In Vitro Anti-Helicobacter pylori Activity of Berberine and Barberry Extracts: A Preliminary Report •

• Oregano, Thyme & Lemon Balm Inhibition of Helicobacter pylori and Associated Urease by Oregano and Cranberry Phytochemical Synergies Anti-Helicobacter Pylori Activities of Shoya Powder and Essential Oils of Thymus Vulgaris and Eucalyptus Globulus The Effects of Methanolic Extract of Melissa officinalis on Experimental Gastric Ulcers in Rats •

• Vitamin C Effects of high dose vitamin C treatment on Helicobacter pylori infection and total vitamin C concentration in gastric juice Vitamin C: A Preventative, Therapeutic Agent Against Helicobacter pylori •

• Wormwood Anti-Helicobacter pylori potential of artemisinin and its derivatives •

• Turmeric Effects of curcumin on Helicobacter pylori infection •

• Walnut Walnut polyphenol extracts inhibit Helicobacter pylori-induced STAT3Tyr705 phosphorylation through activation of PPAR-γ and SOCS1 induction •

• Green Tea

• Honey

• Olive Oil

• H. Pylori Protocol BroccoDetox 2 twice daily Berberine Boost at 4/day Herbal Immune at 3/day GI Clean up 1 at rise, 1 at bed Ultimate Detox 2 at rise, 2 at bed (or swap for detox pack) Rebuild Spectrum Probiotic 1 at bed Weeks 1-2.5 GI reset 2 at breakfast, 2 at midday no food • When GI Reset is done, At weeks 2.5-6 take additional 4g vitamin C from Bio-C Plus •

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• Ongoing for prevention: BroccoDetox • 1 twice daily with food (at least 1 year of use)

Bio-C Plus • 1 twice daily with food (at least 6 months of use)

GI Lining support • 1 scoop at bed (at least 6 months use)

Super Turmeric • 1 twice daily with food (Ok to bring down to 1/day post cleanse)

Digestaid • prior to meals to support optimal breakdown of foods and HCl- levels

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• Additional Support Oral Rinse Colloidal Sliver Spray Xlear Nasal Spray •

• Household Prevention (for kids) MultiAvail Kids KidsBioic Bio-C Plus • in raw honey 2 tsp daily

Rebuild Spectrum Probiotic • (opened)

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Sponsors for this episode:

This episode is also sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.