337: Homebirth & Postpartum

Want to hear Becki’s birth story? Curious about how home birth compares with the birthing center experience? Want to know how Becki prepared for a natural birth? Tune in to this special episode all about home birth and postpartum.

In this episode, Becki shares the details of Mabel’s birth. Learn about immune support during pregnancy, dealing with false labor, and how Miss Mabel made her way earthside! This episode also covers postpartum recovery, foods and supplements you will want on hand to ease postpartum pain, support breastfeeding, and beyond!

Also in this episode:

Wellness in Wimberley Women’s Wellness Webinar 4/12 Sign Up Now Episode 215: Noah's Birth Story and Postpartum Recovery Episode 21: Ali’s First Trimester Episode 25: Ali’s Second Trimester Episode 27: Ali’s Third Trimester Episode 46: Postpartum Nutrition Episode 134: Keto and Pregnancy Episode 186: Becki’s First Trimester Episode 196: Becki’s Second Trimester Episode 213: Becki’s Third Trimester • Labor Prep Naturally Nourished Episode 306 Pregnancy Q&A Naturally Nourished Episode 294 Preconception, Pregnancy, Birth and Fitness with Dr. Lindsey Mathews Cantu of BIRTHFIT Pain Free Birth Class Move With Me Mama Labor and Postpartum Checklist •

• Immune Support During Pregnancy Bio-C Plus Cellular Antiox GI Immune Builder Herbal Ginger Syrup Elderberry Plus Immune Support for Cold, Flu, and Virus •

• Gallbladder Support Reset Restore Renew Detox Packs Choline Badass Bitters •

• False Labor Relax and Regulate Natural Electrolyte Solutions Relyte Electrolytes use code ALIMILLERRD Cramp Bark •

• Mabel’s Birth Story

• Postpartum Care Motherlove Sitz Spray Sitz Bath Tea Peri Bottle Frida Mom Ice Packs Afterease Tincture Inflammazyme Super Turmeric Relax and Regulate Santa Cruz Medicinals CBD - use code ALIMILLERRD •

• Breastfeeding Naturally Nourished Episode 225 Breastfeeding Updates Silverettes Haaka •

• Nutrition for Postpartum & Breastfeeding Berry Zesty Boost Bites Oatmeal Raisin Lactation Cookies SPAGHETTI SQUASH CASSEROLE Slow Cooker Carnitas Recipe Naturally Nourished Pot Roast Recipe Simple Weeknight Bolognese Fond Bone Broth • use code ALIMILLERRD

Grassfed Whey Protein Smoothies and Shakes Ebook Carnivore Snax use code The Salumeria use code •

• Supplement Support for Breastfeeding MultiAvail Mama EPA DHA Extra EPA DHA Liquid Targeted Strength Probiotic Rebuild Spectrum Probiotic Women’s Flora Probiotic Vitamin D Balanced Blend Osteofactors B Complex Relax & Regulate •

• Baby Supplements: MetaKids Baby Probiotic Vitamin D Balanced Blend Liquid – Naturally Nourished •

Sponsors for this episode:

This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.