Charleston chef Sean Brock has been widely recognized for the Southern food he serves at his Husk restaurants and at tasting-menu spot McCrady’s. But, Brock has also made headlines for his personal struggle with an autoimmune disease and a recent revelation to the New York Times that he’s committed to sobriety after a stint in rehab. On this week’s Upsell, the high profile chef chats with Helen and Greg about taking time for self care, creating the “anti-tasting menu” tasting menu, and showing the world why Southern cuisine is the best on the planet. Check out the full transcript here. Learn more about your ad choices. Visit podcastchoices.com/adchoices