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Nashville Podcast Network

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

4 Things with Amy Brown

There are only two real responses to suffering:
 
Push it away.
 
Or say to it: “yes and thank you”
 
There is no “right” way to suffer, and in fact, most of us have tried both responses many different times. 
 
But once you discover what’s possible when you soften into suffering, you can’t unsee it.
 
In today’s episode I’ll share an update on my health and talk about what I’m learning lately about loss, failure, heartbreak and suffering.
 
I hope this lesson finds its home with you too. 
 
Host: Ally Fallon // @allyfallon // allisonfallon.com

See omnystudio.com/listener for privacy information.

Write Your Story: Two Responses to Suffering

Join us for an intimate conversation as we sit down with Granger Smith, a country music star who dedicated his life to ministry. Granger opens up about his heart-wrenching journey following the tragic loss of his youngest son, River, which he vulnerably shares in his book, "Like a River."

On June 4th, 2019, Granger's life changed forever when River drowned in their family pool. The devastating tragedy sent him into a dark and painful journey, filled with grief, guilt, and criticism from the outside world. Despite his efforts to carry on with his career, Granger was dying inside. Alone on his tour bus one night, he had a transformative spiritual encounter with God that lifted him out of despair and onto a path of healing and renewal.
 
In this episode, Granger shares his vulnerable testimony and the profound lessons he learned including the deep truths about God and faith that emerged from River's passing, navigating grief and the struggles he encountered while trying to support his family through their collective grief, and the moment he felt God's presence and the spiritual encounter that changed his life forever.
 
His experience of nearly taking his own life and finding new purpose led him to the remarkable growth that came from his suffering, and he shares why he wouldn't turn back time, even if it meant having River back. This led to him listening to "the call", as he decided to leave his music career to become a minister , and he shares how preaching has brought him more fulfillment than fame ever did.
 
Join us as we explore Granger's triumphant story of new life birthed out of tragedy, and learn how to face your own failures, confront pain, and connect with God— even when you're in your darkest season. Be prepared for an inspiring conversation filled with hope, faith, and the power of surrender.
 

GUEST: @GrangerSmith
Granger's Book: Like A River 
Granger's Website, Appearances, Podcast, & Books: https://grangersmith.com/
 
 
 
HOST: Leanne Ellington // StresslessEating.com // @leanneellington 
 
To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
 
What's God Got to Do With It is an iHeartRadio podcast on the Amy Brown Podcast network. It's written and hosted by Leanne Ellington, Executive Produced by Elizabeth Fazio, Post Production and Editing by Houston Tilley, and Original music written by Cheryl Stark & produced by Adam Stark.

See omnystudio.com/listener for privacy information.

What's God Got To Do With It?: Granger Smith: How Faith Led Me Through the Darkest Night

Amy and Kat kick things off with a very important debate: cold fruit vs. room temp fruit (riveting, we know haha). Amy also shares her new sardine era and her intrigue watching a woman put a banana in an air fryer. Then they get into 4 listener emails: navigating a new therapist after 10 years with the same one, a love letter to local libraries (you'll want to go immediately), a book recommendation for the pending “book club,” and a request for a "Have the Day You Need to Have" sticker. Plus, Amy drops hints of a possible live show this year.
 
Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
 
Sign up for the Feeling Things newsletter HERE!
 
Watch us on Youtube HERE!
 
Call and leave a voicemail: 877-207-2077
 
Email: heythere@feelingthingspodcast.com
 
HOSTS:
 
Amy Brown // RadioAmy.com // @RadioAmy
 
Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

From Air Frying Bananas to Switching Therapists (Couch Talks)

Kat’s embracing a little slow-down energy (including a TV binge), while Amy’s soaking up Anna Vaus's Weekly Whimsy newsletter. Then Kat dives into some surprising research: do single people actually die better? The answer might just change how you think about community, planning, and the people who show up for you. They also share an email and a voicemail from listeners in the mix of all the talk!! 
 
Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
 
Sign up for the Feeling Things newsletter HERE!
 
Watch us on Youtube HERE!
 
Call and leave a voicemail: 877-207-2077
 
Email: heythere@feelingthingspodcast.com
 
HOSTS:
 
Amy Brown // RadioAmy.com // @RadioAmy
 
Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Flower Walks, Future Letters To Self & Who Dies Happiest (Surprise!)

Are you leading your life, or just staying busy? We are three months into 2026, and the high-frequency energy of the Universal 1 Year is vibrating louder than ever. While January & February were about finding out footing in this new energy, March is about demonstration. The "I AM" energy isn't just a mantra anymore—it’s a call to action.
 
In this check-in, we dive deep into the "Selfhood" of 2026 and how to ensure you aren't falling back into old 2025 patterns.
 
In this episode, we explore:
 
 The High Frequency of 1: • Why 2026 is demanding that you recognize—and more importantly, 
demonstrate • —who you truly are.
 Identity vs. Action: • It’s not enough to know your truth; you must express it through your initiatives.
 The Power of Polarity: • Why knowing "who you aren't" and what you "aren't here for" is the fastest way to clarify your divine identity.
 Integrity Over Busyness: • Are you taking inspired action or just falling into the old paradigm of "busy for the sake of busy"?
 Divine Leadership: • What it means to say 
"I am the leader of my life" • while remaining in tandem with Creator Source.
 
The 2025 shedding season is over. Now is the time to sit in your seat of power, own your "Mighty I AM," and lead with the patience and integrity this higher octave demands. Start before you're ready!
 
Additional Resources: 
 
BLOG: 2026 Numerology Forecast: The 1 Universal Year
 
PODCAST: March 2026 Energy Update: Relinquish Control, Clear Debris, & Reclaim Your Narrative
 
 
 
 
 
Host: Amanda Rieger Green
 
YouTube: @soul_pathology⁩ 
 
Instagram: @soulpathology 
 
Website: SoulPathology.com 
 
Email: Podcast@soulsessions.me

See omnystudio.com/listener for privacy information.

Soul Sessions: Reclaiming the Wisdom Within: Navigating the Shadows of the 1 Year

In this episode, Leanne and special guest Pastor Kevin Queen delve into the beliefs that often keep people from forming a meaningful relationship with God. They explore the misconceptions, worldly views, and unbiblical beliefs that can hinder individuals from connecting with their spirituality, inviting listeners to consider new possibilities.

Beliefs Explored Were:

"I’m too broken-- too far gone."
Addressing feelings of unworthiness, the podcast highlights God's love and forgiveness.

"My shame is different/worse than others'."
Emphasizing that shame is a common struggle, the episode provides a biblical perspective on coping.

"I’ve been this way far too long."
Discussing transformation and redemption, the podcast assures it's never too late to begin anew with God.

"God is mad at me."
Correcting the misconception of God's anger, the episode emphasizes His love and forgiveness.

"I was around religion growing up, and I know what it’s like. I don't want 'that'."
Distinguishing religion from a genuine relationship with God, the podcast encourages exploration.

"What would my family think?" and "What would my friends think?"
Addressing concerns about family and peer reactions, listeners are urged to explore their beliefs independently.

The episode wraps up by reiterating the invitation to listeners: "Just try on this new story, this new possibility." It emphasizes the importance of challenging and reevaluating these beliefs about God, regardless of your current beliefs, to open your hearts and minds to a different perspective on spirituality and God.
 
 
 
HOST: Leanne Ellington // StresslessEating.com // @leanneellington 
 
GUEST: Pastor Kevin Queen @crosspoint.tv or https://crosspoint.tv/
 
To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
 
What's God Got to Do With It is an iHeartRadio podcast on the Amy Brown Podcast network. It's written and hosted by Leanne Ellington, Executive Produced by Elizabeth Fazio, Post Production and Editing by Houston Tilley, and Original music written by Cheryl Stark & produced by Adam Stark.

See omnystudio.com/listener for privacy information.

What's God Got To Do With It?: How To Believe When You Don't Believe (With Pastor Kevin Queen)

Investigative journalist Mariana van Zeller joins Bobby to break down what it really takes to gain the trust of cartels operating in and around the U.S. and why no story is ever worth a life. She shares what she’s learned embedding with traffickers, how drugs move through America, and why the crisis isn’t just criminal, it's public health. They also dive into the psychology of scammers, from international fraud rings to headline-making con artists, and debate whether the people behind these crimes see themselves as villains at all. It’s a conversation about power, opportunism, corruption, and the uncomfortable truth about America’s role in fueling it all.

 
Watch The BobbyCast on Netflix!
 
Follow on Instagram: @TheBobbyCast
 
Follow on TikTok: @TheBobbyCast
 
 

See omnystudio.com/listener for privacy information.

BOBBYCAST #580 - Mariana van Zeller on Gaining Cartel Trust, Scammers & US Drug Crisis

There are so many things falling apart right now and if you’re someone like me who likes to:
 
- Hold things together 
 
- Bring things together
 
- Keep things together 
 
This time is probably uncomfortable at best and maybe painful at worst. 
 
I’m today’s episode, I’ll share with you something that is currently falling apart in my world and share how I’m coping.
 
Not because I have the answers. But because sharing stories is how we survive. 
 
I hope you’ll find the courage to share yours too.
 
What’s falling apart for you?
 
Host: Ally Fallon // @allyfallon // allisonfallon.com

See omnystudio.com/listener for privacy information.

Write Your Story: You Don’t Have to Hold It Together

From the "new girl" Mahjong jitters to the awkwardness of neighborhood small talk, Amy and Kat are breaking down how to navigate social pressure. We’re responding to a listener who feels shamed by the "work outside the home" question and offering a simple script to help you stop over-explaining your worth.
 
Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
 
Sign up for the Feeling Things newsletter HERE!
 
Watch us on Youtube HERE!
 
Call and leave a voicemail: 877-207-2077
 
Email: heythere@feelingthingspodcast.com
 
HOSTS:
 
Amy Brown // RadioAmy.com // @RadioAmy
 
Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Nervous Firsts and The "Do You Work?" Dilemma (Couch Talks)

Kat is feeling antsy for a getaway (and a Paradise binge), while Amy feels excited for her "More Whimsy, Less Worry" talk. Those are their feelings of the day and here’s what’s discussed in this episode:
 
- The 8 & 80 Rule: Amy shares that there are only two people you should be living for. What would your 8-year-old self say about your silliness? And what is your 80-year-old self yelling at you to do right now?
 
- The Disrespect Trap: Are you accidentally teaching people that your time has no value or that your decisions need their approval? They break down the 4 ways we "train" people how to treat us and the specific scripts to use to take your power back.
 
- The 5 Levels of Listening: Are you actually tuned in, or are you just "waiting for your turn to talk"? They audit our listening habits from "Distracted" to "Hearing what’s unsaid."
 
- Cocktail Lessons: Why the White Russian is now a "no" for Amy & how it’s different from a Bushwacker!
 
- The Pillow Hack: Why we are all moving our pillows into the sunlight this week to kill bacteria and clear up our skin.
 
Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
 
Sign up for the Feeling Things newsletter HERE!
 
Watch us on Youtube HERE!
 
Call and leave a voicemail: 877-207-2077
 
Email: heythere@feelingthingspodcast.com
 
HOSTS:
 
Amy Brown // RadioAmy.com // @RadioAmy
 
Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

From Air Frying Bananas to Switching Therapists (Couch Talks)

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