Amy’s sister, @CristiDozier, is back on and we love when she joins the podcast! Amy uses ‘4 Things Gratitude’ with Cristi to lead them into a variety of topics. Cristi shared a book, an Instagram follow, a TV show, and a drink that she’s currently thankful for…but the conversation goes deep into each thing and they end up talking about: • How Are You, Really? (a book by Jenna Kutcher)Amy getting called out for her “vibe” at a family reunion • Rage / Punching bags • Imperfect progress • Meditation • Rewiring our brains • The Wonder Woman pose • High Fiving Yourself In the Mirror • Underrated Mental Health Hacks from @RawBeautyTalks • (her IG follow recommendation) • Amy possibly joining Cristi on a future episode of Building Roots on HGTV • UNTOLD: The Girlfriend Who Didn’t Exist (on Netflix) • Manti Te’o • Catfishing • Forgiveness • Water + Coffee + Tequila (Cristi is a creature of habit) • And so much more… Hope you enjoy their chat! Rate & Review if you haven't! You can email thoughts & questions to 4ThingsWithAmyBrown@gmail.com Links Related to Cristi: @RootHouseCo RootHouseCo.com @RootDesignCo RootDesignCompany.com HGTV’s Building Roots: https://www.hgtv.com/shows/building-roots
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