Unlock the powers of your mind in this concise, enjoyable course. In 10 simple and straightforward lessons, PEN Award-winning historian and explorer of alternate realms Mitch Horowitz surveys the most persuasive ideas and techniques from within the positive-mind tradition, and shows how to use them in your life. This succinct course teaches you: How to change your thoughts in 30 days The seven daily practices that make a difference in your life How to use affirmations effectively How to turn the Golden Rule into a source of power Why your thoughts make things happen