Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for You, Unstuck: You Are the Solution to Your Greatest Problem

You, Unstuck: You Are the Solution to Your Greatest Problem

1 Bedømmelse

4

Varighed
1T 13M
Sprog
Engelsk
Format
Kategori

Biografier

All of us feel trapped, stuck, or unable to move forward in life at some point. What is it that's holding us back? According to Seth Adam Smith, it's who, not what. Ultimately, the greatest obstacle to achieving your full potential is you.

But you are also the solution to your greatest problem. This book combats a destructive mind-set that we all sometimes fall into: I can't change. I am the victim of my circumstances, and I am confined by my personal limitations. This philosophy, though intangible, destroys more dreams and limits more lives than any actual, physical obstacle. To show us how to overcome this philosophy of fear, Smith draws on literature, history, and his personal experiences with chronic depression, as well as on encounters with remarkable “ordinary” people who've embraced a different philosophy: the belief that we possess the power to lift ourselves out of the abyss and into the light.

Smith inspires us to see that no matter how dire our circumstances may be, there is always a positive step you can take, however small it might be. He doesn't sugarcoat the difficulties or offer promises of overnight success. But he does promise that if you continue to see yourself as a victim you'll remain frozen and fearful. We may not be able to control what happens to us, but we can always control how we react.

© 2015 Berrett-Koehler Publishers (Lydbog): 9781626564749

Udgivelsesdato

Lydbog: 2. januar 2015

Andre kan også lide...

  1. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  2. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  3. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  4. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
    Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
  5. The Lies We Believe: Renew Your Mind and Transform Your Life
    The Lies We Believe: Renew Your Mind and Transform Your Life Chris Thurman
  6. Make Time for Creativity
    Make Time for Creativity Brandon Stosuy
  7. Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected
    Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected Jonah Paquette
  8. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  9. The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live
    The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
  10. Balance: Positioning Yourself to Do All Things Well
    Balance: Positioning Yourself to Do All Things Well Touré Roberts
  11. The EQ Difference: A Powerful Plan for Putting Emotional Intelligence to Work
    The EQ Difference: A Powerful Plan for Putting Emotional Intelligence to Work Adele Lynn
  12. Zero to Rich: Secrets to Becoming a Millionaire by 30
    Zero to Rich: Secrets to Becoming a Millionaire by 30 Fiona Smith
  13. Everyday Wellness: 12 steps to a healthier, happier you
    Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
  14. Make Money Move: A Guide to Financial Wellness
    Make Money Move: A Guide to Financial Wellness Lauren Simmons
  15. Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone
    Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone Adrienne Bankert
  16. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most)
    A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  17. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
    Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
  18. The Five Thieves of Happiness
    The Five Thieves of Happiness John B. Izzo
  19. The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
    The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel, Barbara Markway, PhD
  20. Stillness in the Storm – 7 tools for coping with fear and uncertainty
    Stillness in the Storm – 7 tools for coping with fear and uncertainty Sarah Eagger
  21. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  22. Yeah, No. Not Happening.: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--and How You Can Too
    Yeah, No. Not Happening.: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--and How You Can Too Karen Karbo
  23. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress
    Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  24. Simplify Your Life: Get Organized and Stay That Way
    Simplify Your Life: Get Organized and Stay That Way Marcia Ramsland
  25. Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth
    Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
  26. How to Love Yourself: In Less Than a Week, and Also For the Rest of Your Life
    How to Love Yourself: In Less Than a Week, and Also For the Rest of Your Life Rachel Madorsky
  27. How to Date Your Wardrobe: And Other Ways to Revive, Revitalize, and Reinvigorate Your Style
    How to Date Your Wardrobe: And Other Ways to Revive, Revitalize, and Reinvigorate Your Style Heather Newberger
  28. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  29. The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind
    The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind Friedemann Schaub
  30. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
    21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  31. The Power of Kindness: Why Empathy Is Essential in Everyday Life
    The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
  32. Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive
    Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
  33. 24/6: The Power of Unplugging One Day a Week
    24/6: The Power of Unplugging One Day a Week Tiffany Shlain

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis