Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress Reigo Vilbiks
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief
- Af
- Med
- Forlag
- 2 Bedømmelse
1
- Varighed
- 3T 7M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Uncover the ultimate meditation technique that will help you achieve deep relaxation, quiet your mind, and rid yourself of mental clutter and trauma!
Do you often struggle with falling asleep at night due to anxiety-induced insomnia? Are you suffering from Post-Traumatic Stress Disorder and find it challenging to have a typical day free from traumatic flashbacks?
If you answered yes to any of these questions, then this practical audiobook was designed just for you.
Sarita Kumer-Raja shows you how to harness the incredible power of your subconscious mind to heal yourself from constant nightmares, stress, and anxiety using the little-known, but highly effective Yoga Nidra Meditation.
Among the powerful insights contained in Yoga Nidra Meditation, you're going to learn how to:
● Bleed away intense stress from your body to help you relax
● Release the symptoms of chronic tension and deep-rooted trauma
● Purge your mental space of needless worry and paralyzing anxiety
● Get rid of insomnia and other sleep-related issues
● Achieve contentment and peace of mind
● Get in touch with your true self
● ...and more!
Suitable for both complete beginners to meditation and highly advanced yoga practitioners, Yoga Nidra Meditation provides an entirely novel and useful way to experience mental, emotional, and spiritual healing, as well as help you get your life back.
© 2021 Sarita Kumer-Raja (Lydbog): 9781662280580
Udgivelsesdato
Lydbog: 6. januar 2021
Andre kan også lide...
- Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber Dreamy Hypnosis
- Guided Sleep Meditation For Self Love & Healing: Relaxing Affirmations Before Sleep Reigo Vilbiks
- Sleep Magic: 14 Guided Sleep Meditations, Bedtime Stories & Talks, Positive Affirmations Reigo Vilbiks
- Deep Sleep Hypnosis: Raise Your Vibration: Transform Your Nights and Elevate Your Days with Restorative Hypnosis Restorative Hypnosis
- Yoga Nidra - Self Empowerment: For those seeking incredible calmness, quietness, and clarity Virginia Harton
- Self-Love Guided Sleep Meditation for Healing Your Heart: Positive Affirmations to Help You Release Shame, Guilt & Doubt Using the Law of Attraction & Self-Hypnosis Meditative Hearts
- Healing Frequencies - Sound Wave Therapy - Sound Waves for Restorative Sleep and Reduced Stress: A Theta Healing Binaural Beats Soundscape for Sound Healing Sound Wave Therapy
- Deep Sleep Hypnosis Fall Asleep Fast & Sleep Well Sleep Hypnosis Meditations
- Sleep Hypnosis for Abundance and Prosperity Lightheart Hypnosis
- Guided Meditation for Chakra Awakening for Beginners: Spiritual Self Healing Meditation to Become More Confident, Overcome Stress, Anxiety, Trauma, Depression, & Chronic Pain Meditation Meadow
- Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation Meditation Meadow
- Full Body Relaxation Very Deep Sleep Hypnosis Sleep Hypnosis Meditations
- Deep Sleep Healing Guided Meditation & Full-Body Relaxation Sleepy Voices
- Yoga Nidra for Everyday Life Heather Sanderson
- Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief Meditation Meadow
- Morning Meditation: Start Your Day Right JSR
- Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More! Academy Of Meditation
- Solfeggio Healing Frequency 174Hz Meditation 60 minutes: RELIEVE PHYSICAL AND EMOTIONAL PAIN Sara Dylan
- Solfeggio Meditation (963 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
- New Hypnotic Transcendental Sounds - A Theta Healing Binaural Beats Soundscape To Induce A State Of Deep Meditation: Sound Waves For Binaural Meditation, Hypnosis, Lucid Dreaming, And Reduced Stress Hypnotic Sounds Laboratory
- Solfeggio Meditation (852 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
- Healing Meditation Music 110 Hz 20 minutes: Switch on your Creative Brain Sara Dylan
- Solfeggio Meditation (174 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety & Self Healing simply healthy
- Let Go of Anxiety: Meditation to let go of anxiety and for Chakra clearing and full body relaxation Virginia Harton
- Guided Meditation for Anxiety: The Power of Mindfulness, Affirmations and Breathing Techniques for Stress Relief and to Help Overcome Anxiety Paul Rogers
- Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
- Binaural Beats XXL: For Anxiety & Relaxation: Soundscapes for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep Binaural Beats for Anxiety & Relaxation
- Body Scan Guided Sleep Meditation Calmy Voices
- Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
- Sleep Hypnosis for Shifting Reality Lightheart Hypnosis
- Heart Meditations Max Highstein
- Sales Power 2 Randy Charach
- Hypnosis for Inner Peace: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
- Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep Ella Rolando
- Sleep Well Tonight - Comfy Cozy Farmhouse: Sleep Like A Baby With Guided Meditation Max Highstein
- Third Eye Awakening Meditation: High Frequency Hypnosis to Open Your Third Eye, Activate Your Pineal Gland, Heal Spiritual Energy, Balance Chakras, & Release Fear Meditation Meadow
- Best Day Ever: Morning Guided Meditation For An Amazing Day Reigo Vilbiks
- The Healing Well Max Highstein
- The Healing Forest Max Highstein
- Release Anger: Meditation to release anger and for total forgiveness Virginia Harton
- Deep Sleep Hypnosis to Manifest Money NOW: Use Positive Affirmations & The Law of Attraction for Wealth, Money, Success & Financial Miracles While You Sleep! Meditation Meadow
- Guided Sleep Meditation Story: A Magical Journey For Healing And Self Love. Sleep Hypnosis for Anxiety And Spiritual Awakening. Reigo Vilbiks
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
