Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for WOMEN WITH ADHD SMART EDITION: The 7 Skills to be developed with this Life-Changing Guide for the Queens of Distraction Who now can Thrive in a World that wasn't Designed for Them

WOMEN WITH ADHD SMART EDITION: The 7 Skills to be developed with this Life-Changing Guide for the Queens of Distraction Who now can Thrive in a World that wasn't Designed for Them

Varighed
4T 59M
Sprog
Engelsk
Format
Kategori

Fakta

Do you find yourself continually struggling to complete tasks? Are you still dealing with the side effects of ADHD?

Is your life always in disarray, and you can't seem to get anything organized?

Do you ever feel that your life is spinning out of control and that you can't keep up with the demands?

Do you ever get overwhelmed at shops, at work, or at parties? Is it difficult for you to block out noises and distractions that don't disturb you?

If we’ve got your attention, keep reading!!

If you're a woman who has attention deficit disorder (ADHD), you've likely always known you're different. We learn as females whose habits, thinking, learning, or working methods are favored, acceptable, tolerated, and frowned upon. These preferences are expressed in various ways, ranging from media and literature to discussions with classmates and parents in our first-grade classroom.

Females with ADHD learn via different channels throughout their lives that the way they believe, work, talk, connect, and behave does not line up with the desired way of being in the world. In other words, kids learn that diversity is a negative thing. And since these women are aware of their differences, they learn that they have been undesirable. It's past time to make a difference.

In this guide, you'll learn:

• Basics of ADHD • Symptoms, Myths and causative factors of ADHD • Associated factors of ADHD • ADHD in Women, diagnosis, and management • Accepting your ADHD and coping with stigma • Treatment options for Adults with ADHD • Meditation, Holistic eating for ADHD • Strategies to excel at relationships, work, and away from home with ADHD

And so much more!!

So, what are you waiting for? Click and Get your Copy Now!

© 2021 Patricia Bloom (Lydbog): 9781669622048

Udgivelsesdato

Lydbog: 19. december 2021

Andre kan også lide...

  1. Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers
    Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers Jessica Gray
  2. EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions
    EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions Michelle Saline
  3. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain
    ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  4. Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life
    Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
  5. Connecting the Dots: My Midlife Journey with Adult ADHD
    Connecting the Dots: My Midlife Journey with Adult ADHD Gabriella West
  6. Men With ADHD: Improve Your Productivity, Discipline & Concentration, Stay Organized At Home And Work + Master Your Emotions & Start Living The Life You Desire
    Men With ADHD: Improve Your Productivity, Discipline & Concentration, Stay Organized At Home And Work + Master Your Emotions & Start Living The Life You Desire Sarah Evanson
  7. Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier.
    Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier. Harriet Winters
  8. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life
    Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  9. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  10. ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity.
    ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery
  11. ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively
    ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
  12. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life
    Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  13. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized
    Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  14. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version
    ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  15. Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents
    Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
  16. ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
    ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD Ivy Castillo
  17. DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life
    DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life Wolf J Bishop
  18. A Mindful Journey for Women: Meditations for ADHD
    A Mindful Journey for Women: Meditations for ADHD Deepak Bhosle
  19. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
    The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
  20. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
    Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
  21. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
    The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
  22. Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm
    Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm Laura Bennett
  23. Meditations to Get Organised with ADHD
    Meditations to Get Organised with ADHD Deepak Bhosle
  24. Success at Home with ADHD: Practical Organization Strategies to Make Your Life Easier.
    Success at Home with ADHD: Practical Organization Strategies to Make Your Life Easier. Hariet Winters
  25. The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
    The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg, PsyD
  26. The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal
    The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal Dr. Christine Chin-Sim, Ph.D.
  27. The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
    The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills Teen Thrive
  28. Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises
    Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises Don Barlow
  29. CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation!
    CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation! Helen Campbell
  30. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
    The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
  31. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
  32. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  33. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
    The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  34. The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
    The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Matthew McKay, PhD
  35. Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy
    Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy Laura Bennett
  36. Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention Stephen Scott Cowan, MD
  37. Extra Focus: The Quick Start Guide to Adult ADHD
    Extra Focus: The Quick Start Guide to Adult ADHD Jesse J. Anderson
  38. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.
    Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
  39. Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
    Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents Nina W. Brown, Ed.D., LPC
  40. Codependency Recovery Plan: A Complete Guide to Recognize,  Accept, and Break Free from  Codependency and Recover from  Unhealthy Relationships (Codependent No More Workbook)
    Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
  41. The Couple's Guide to Thriving with ADHD
    The Couple's Guide to Thriving with ADHD Melissa Orlov
  42. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus
    The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  43. The Only Book Women With Adult ADHD Need: Everything You Need To Stay Organized, Defeat Distractions, Master Your Emotions, Relationships & Finances & Embrace Self-Care & Self-Love
    The Only Book Women With Adult ADHD Need: Everything You Need To Stay Organized, Defeat Distractions, Master Your Emotions, Relationships & Finances & Embrace Self-Care & Self-Love Natalie M. Brooks
  44. Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
    Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma Janina Scarlet, PhD
  45. Smart But Stuck: Emotions in Teens and Adults with ADHD
    Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
  46. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
  47. Who The F*ck Am I?: The People Pleaser's Guide to Self-Love
    Who The F*ck Am I?: The People Pleaser's Guide to Self-Love Jennifer Layer
  48. The Unexpected Gift of Trauma: The Path to Posttraumatic Growth
    The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
  49. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
    The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  50. Managing ADHD in School: The Best Evidence-Based Methods for Teachers
    Managing ADHD in School: The Best Evidence-Based Methods for Teachers Russell A. Barkley, PhD
  51. Gaslighting: How to Recognize Manipulation and Narcissistic Abuse and Set Boundaries So You Can Break Free and Recover from an Emotionally Abusive Relationship
    Gaslighting: How to Recognize Manipulation and Narcissistic Abuse and Set Boundaries So You Can Break Free and Recover from an Emotionally Abusive Relationship Andy Gardner
  52. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women
    ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  53. Authentically You: Find Yourself Through Emotion & Connection
    Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
  54. The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma Arielle Schwartz, PhD
  55. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  56. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
    I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  57. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
  58. Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition
    Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze
  59. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  60. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships
    Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  61. Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships
    Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships Andy Gardner
  62. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, MD
  63. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety
    Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  64. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life
    When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  65. You've Got This: Seven Steps to a Life You Love
    You've Got This: Seven Steps to a Life You Love Michaela Dunbar
  66. Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder Sarah Cheyette
  67. Borderline Disorder: The Ultimate Guide to Deal with BPD, Difficult People, and Other Issues
    Borderline Disorder: The Ultimate Guide to Deal with BPD, Difficult People, and Other Issues John Kirschen
  68. Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment
    Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Gregory Haynes
  69. Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
    Move on Motherf*cker: Live, Laugh, and Let Sh*t Go Jodie Eckleberry-Hunt
  70. Narcissistic Mothers: A practical guide to handle narcissistic parents, understand, recover, and heal emotional abuse. How to get free from manipulative mothers, remove guilt feelings, and live happily
    Narcissistic Mothers: A practical guide to handle narcissistic parents, understand, recover, and heal emotional abuse. How to get free from manipulative mothers, remove guilt feelings, and live happily Carol Cross
  71. Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself
    Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself Homaira Kabir
  72. Narcissistic Abuse Recovery: Using Empathy to Cope with BPD, Narcissistic Mothers or Parents, Recognize the Covert Narcissist, Avoiding Toxic Relationships, and the Emotional Abuse in Marriage
    Narcissistic Abuse Recovery: Using Empathy to Cope with BPD, Narcissistic Mothers or Parents, Recognize the Covert Narcissist, Avoiding Toxic Relationships, and the Emotional Abuse in Marriage Erica Fenty
  73. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
    Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  74. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
    Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
  75. ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
    ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD
  76. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself
    Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
  77. ADHD and Me: What I Learned from Lighting Fires at the Dinner Table
    ADHD and Me: What I Learned from Lighting Fires at the Dinner Table Blake E.S. Taylor
  78. Super Simple CBT: Six Skills to Improve Your Mood in Minutes
    Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD
  79. The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
    The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life Sheri Van Dijk, MSW
  80. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis