Why Am I So Jealous?: A Quiet Way to Feel Secure in Love and Relationships

Why does jealousy feel so overwhelming, even when there is little evidence that something is wrong?

Why can small moments of uncertainty create such powerful emotional reactions?

And why does reassurance so often provide only temporary relief?

In Why Am I So Jealous?, Rolf Jansson explores the deeper fears that often lie beneath jealousy, including the fear of abandonment, the fear of being replaced, the fear of rejection, and the fear of not being enough.

Through calm and compassionate reflections, this audiobook helps listeners understand how the nervous system responds to uncertainty and why emotional security cannot be built through constant reassurance alone.

Inside, you will discover:

• Why jealousy is often rooted in fear rather than weakness

• How past experiences influence present relationships

• Why comparison makes insecurity worse

• How reassurance can become an endless cycle

• Why trust feels difficult after emotional pain

• The connection between self-worth and relationship security

• How emotional resilience grows through self-trust

Written in a warm, reassuring style, this audiobook offers a thoughtful guide for anyone who wants to experience more peace, confidence, trust, and emotional freedom in their relationships.

© 2026 Rolf Jansson (Lydbog): 9780466732578

Udgivelsesdato

Lydbog: 13. juni 2026