Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Vagus Nerve: Accessing the Healing Power of the Vagus Nerve: unleash Your Body's and Activate Your Vagus Nerve through Self-Help Techniques and many Exercises. Overcome Depression and Anxiety

Vagus Nerve: Accessing the Healing Power of the Vagus Nerve: unleash Your Body's and Activate Your Vagus Nerve through Self-Help Techniques and many Exercises. Overcome Depression and Anxiety

Længde
3T 7M
Sprog
Engelsk
Format
Kategori

Fakta

VAGUS NERVE AudioBook In This Important book: VAGUS NERVE, is a practical guide to understanding the Vagus Nerve as the most important nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind.

Many common psychological and physical Symptoms, from anxiety and depression to migraines and back pain, indicate that the Vagus nerve is not functioning properly.

In This Important book shows the simple ways in which one can regulate the Vagus Nerve to trigger deep relaxation, improve sleep and recover from injury and trauma through a series of quick self-help exercises. In addition, Rosenberg's findings and methods offer a new hope by exploring the correlation between a well regulated Vagus Nerve and social functioning, that by enhancing social behavior some of the symptoms in many autism spectrum disorders can be alleviated. Useful for psychotherapists, physicians, body staff and nurses, as well as to those with chronic stress and depression symptoms.

This book shows how to improve the independent functioning of the body and its innate ability to heal.

Here's what you can find inside:

• What Vagus Nerve is • Vagus Nerve Tone Vagus Nerve Damage and Causes • What Happen When Vagus Nerve Stop Working • Vagus Nerve Stimulations and BenefitsPolyVagal Theory • And much many more…

Your ticket out of improve your body is only one click away! Scroll up, click on the "Buy" button, and get your copy now!

© 2021 Jonathan Lee (Lydbog): 9781662224737

Udgivelsesdato

Lydbog: 11. februar 2021

Tags

    Andre kan også lide...

    1. The Love Principle: Daily Practices for a Loving & Purposeful Life
      The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
    2. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
      Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
    3. Summary of Brene Brown's I Thought It Was Just Me (But It Isn't)
      Summary of Brene Brown's I Thought It Was Just Me (But It Isn't) IRB Media
    4. Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
      Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life Jeffrey Brantley, MD
    5. The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self
      The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self Beatrice Chesnut, PhD, Uranio Paes, MM
    6. The Effortless Mind: Meditation for the Modern World
      The Effortless Mind: Meditation for the Modern World Will Williams
    7. Moving Beyond Anxiety: 12 Practical Strategies to Renew Your Mind
      Moving Beyond Anxiety: 12 Practical Strategies to Renew Your Mind David Chadwick
    8. The Fearless Path to Emotional Healing: A Radical Awakening to Emotional Healing and Inner Peace
      The Fearless Path to Emotional Healing: A Radical Awakening to Emotional Healing and Inner Peace Leah Guy
    9. Authentic Self-Love: A Path to Healing the Self and Relationships
      Authentic Self-Love: A Path to Healing the Self and Relationships Sepideh Irvani
    10. Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
      Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Emily A. Francis
    11. Minding the Body, Mending the Mind
      Minding the Body, Mending the Mind Joan Borysenko
    12. Summary of Rick Hanson with Richard Mendius's Buddha's Brain
      Summary of Rick Hanson with Richard Mendius's Buddha's Brain IRB Media
    13. Soul Care to Save Your Life: How Radical Honesty Leads to Real Healing
      Soul Care to Save Your Life: How Radical Honesty Leads to Real Healing Manda Carpenter
    14. Simple Compassion: Devotions to Make a Difference in Your Neighborhood and Your World
      Simple Compassion: Devotions to Make a Difference in Your Neighborhood and Your World Keri Wyatt Kent
    15. The Essence of Resilience: Stories of Triumph over Trauma
      The Essence of Resilience: Stories of Triumph over Trauma Kathleen Parrish, Tanya Lauer
    16. Lessons of Lifelong Intimacy: Building a Stronger Marriage Without Losing Yourself—The 9 Principles of a Balanced and Happy Relationship
      Lessons of Lifelong Intimacy: Building a Stronger Marriage Without Losing Yourself—The 9 Principles of a Balanced and Happy Relationship Michael Gurian
    17. Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition
      Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
    18. Finding a Solution to Any Problem
      Finding a Solution to Any Problem Gale Glassner Twersky
    19. Healing in Your Hands: Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
      Healing in Your Hands: Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience Kate Truitt, PhD
    20. The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness
      The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness Shelly Tygielski
    21. Dr. Neal Barnard's Program for Reversing Diabetes
      Dr. Neal Barnard's Program for Reversing Diabetes Neal Barnard
    22. Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other
      Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other Robert Mack
    23. Communication Skills for Teens: How to Listen, Express, and Connect for Success
      Communication Skills for Teens: How to Listen, Express, and Connect for Success Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning, Kelly Skeen
    24. Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity
      Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity Robert A. Emmons
    25. Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety)
      Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety) Carrie Marrs
    26. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
      Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
    27. Energy Rising: The Neuroscience of Leading with Emotional Power
      Energy Rising: The Neuroscience of Leading with Emotional Power Julia DiGangi
    28. Enjoy Emotional Freedom
      Enjoy Emotional Freedom Steve Wells, David Lake
    29. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance
      The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
    30. Stronger After Stroke, Third Edition: Your Roadmap to Recovery
      Stronger After Stroke, Third Edition: Your Roadmap to Recovery Peter G. Levine
    31. Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
      Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More Aimee E. Raupp MS, LAc
    32. The Art of Stopping Time
      The Art of Stopping Time Pedram Shojai
    33. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
      Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
    34. It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults
      It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD

    Vælg dit abonnement

    • Over 1 million titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned

    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis

    Unlimited

    For dig som lytter og læser ubegrænset.

    159 kr. /måned

    50% rabat i 3 måneder
    • 1 konto

    • Ubegrænset timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned

    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    Dig + 1 familiemedlem

    2 konti

    179 kr. /måned

    Start tilbuddet

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned

    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis