Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Unlocking the Keto Code

5 Anmeldelser

2.6

Længde
27M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Unlocking the Keto Code: The Essential Guide to Ketogenic Living. Discover How Living the Keto Lifestyle Can Keep You Healthy and Well The key to starting a keto diet is understanding the keto diet, how it works, and how to go keto. Without a basic understanding of what going keto means, you can never successfully lose weight and take charge of your health using the keto diet. The keto diet is a low-carb diet. It is similar to other low-carb diets, but it requires you to eat even fewer carbs than you would on other diets. Many people find the keto diet incredibly hard to follow because of how restrictive it is on carbohydrate intake. The most important aspect of the keto diet is consistency. You will not see any lasting results if you go back and forth on your diet. Other than helping with weight loss, a keto diet can also improve your heart health, reduce risks of certain cancers, protect brain function, and can even help with acne if you suffer from it. Keto diet can have benefits for a lot of medical conditions like heart disease, cancer, epilepsy, Alzheimer’s Disease, Parkinson’s disease, PCOS, and other brain disorders. This comprehensive guide will teach you how to get started living the Ketogenic Lifestyle. Discover the essential benefits of the Ketogenic Diet. Here are the following topics in this audiobook: What is Ketogenic Diet? Benefits of Keto Diet, Keto Diet and Cancer, Keto Diet and Epilepsy, Keto Diet and Blood Pressure, What Do I Eat on a Keto Diet, Keto Diet For Rapid Weight Loss, and a lot more. This audiobook will help you understand the keto diet so start your keto journey today! Download your copy of Unlocking the Keto Code!

© 2022 Author's Republic (Lydbog): 9781667996417

Release date

Lydbog: 29. juli 2022

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis