Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
2.6
Personlig udvikling
Unlocking the Keto Code: The Essential Guide to Ketogenic Living. Discover How Living the Keto Lifestyle Can Keep You Healthy and Well The key to starting a keto diet is understanding the keto diet, how it works, and how to go keto. Without a basic understanding of what going keto means, you can never successfully lose weight and take charge of your health using the keto diet. The keto diet is a low-carb diet. It is similar to other low-carb diets, but it requires you to eat even fewer carbs than you would on other diets. Many people find the keto diet incredibly hard to follow because of how restrictive it is on carbohydrate intake. The most important aspect of the keto diet is consistency. You will not see any lasting results if you go back and forth on your diet. Other than helping with weight loss, a keto diet can also improve your heart health, reduce risks of certain cancers, protect brain function, and can even help with acne if you suffer from it. Keto diet can have benefits for a lot of medical conditions like heart disease, cancer, epilepsy, Alzheimer’s Disease, Parkinson’s disease, PCOS, and other brain disorders. This comprehensive guide will teach you how to get started living the Ketogenic Lifestyle. Discover the essential benefits of the Ketogenic Diet. Here are the following topics in this audiobook: What is Ketogenic Diet? Benefits of Keto Diet, Keto Diet and Cancer, Keto Diet and Epilepsy, Keto Diet and Blood Pressure, What Do I Eat on a Keto Diet, Keto Diet For Rapid Weight Loss, and a lot more. This audiobook will help you understand the keto diet so start your keto journey today! Download your copy of Unlocking the Keto Code!
© 2022 Author's Republic (Lydbog): 9781667996417
Release date
Lydbog: 29. juli 2022
Tags
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark