Fibromyalgia: A Guide to Understanding and Managing Fibromyalgia Stephanie Sawyer
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Undefeated: Navigating Chronic Fatigue and Fibromyalgia to Wellness
"Undefeated: Navigating Chronic Fatigue and Fibromyalgia to Wellness" is a transformative guide offering insights into Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM). Through personal stories and scientific facts, it explores tailored approaches to healing and wellness. Discover chapters on nutrition, pain management, and fatigue, alongside strategies like pacing techniques and natural remedies. Learn from resilient narratives, embrace sleep, exercise, and mindfulness, and explore complementary therapies like acupuncture. Gain confidence in personal relationships and medical advocacy. With "Undefeated," reclaim your life's rhythm and embrace a hopeful horizon.
© 2024 Archieboy Audiobook Production (Lydbog): 9781456646370
Release date
Lydbog: 1. marts 2024
Andre kan også lide...
- Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness Cynthia Li
- The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Kyle L. Davies
- Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms Ilana Jacqueline
- The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders David S. Younger, MD
- Fibromyalgia: Solutions, Therapies, and Guidelines for Chronic Fatigue Syndrome Hector Frasers
- The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
- Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dr. Ben Lynch
- Fibromyalgia for Dummies: 2nd Edition Roland Staud, MD
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
- Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
- The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
- How to Make Disease Disappear Rangan Chatterjee
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Hurting Yet Whole: Reconciling Body and Spirit in Chronic Pain and Illness Liuan Huska
- Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
- The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
- Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities. Yumi Park
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
- Treat Your Child's Ear Infections Yourself Nyema Hermiston
- Stop Chronic Fatigue Syndrome Sleep Hypnosis Meditation Harmooni
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
- Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
- Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
- Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Woman Renee Engeln
- Why Has Nobody Told Me This Before? Julie Smith
- The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
- Energy Medicine: The Science and Mystery of Healing Jill Blakeway
- Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
- Love Yourself, Heal Your Life Workbook: (Insight Guide) Louise Hay
- When You're Ready, This Is How You Heal Brianna Wiest
- Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
- The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
